

Squiggly Careers
The Squiggly Career
Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today.For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jun 21, 2022 • 43min
#284 How to move forward from failure
We're all told that failing is a good thing, but it doesn't make it that much easier in the moment and we have a tendency to miss out on the learning that could help us on the way. This week, Helen and Sarah talk about how to move forward from failure by practicing 'pre-emptive' failure and working out how best to respond to failure depending on the situation. There are lots of practical ideas for action which are summarised in the PodSheet (you'll find the podsheet in the links below).Ways to learn (even) more:1. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail2. Download the PodSheet at https://www.amazingif.com/listen/3. Read our books 'The Squiggly Career' and 'You Coach You'For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

4 snips
Jun 14, 2022 • 41min
#283 How to stop self-sabotage
Saboteurs are the negative voices in our head that generate stress and get in the way of our ability to handle work and life challenges. They often operate on autopilot and limit our happiness and performance potential. We can all learn to limit the impact of our self-saboteur and this week Helen and Sarah talk about how. They share ideas for action to increase you saboteur self-awareness and the practical things you can do to break the saboteur cycle.Ways to learn (even) more:1. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail2. Join the live PodPlus conversation on 16/06/22 at 9am https://www.amazingiflearning.com/courses/podplus3. Download the PodSheet at https://www.amazingif.com/listen/4. Read our books 'The Squiggly Career' and 'You Coach You'For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Jun 7, 2022 • 36min
#282 How to know whether to switch or stay in your role
There are times in our careers when we are all faced with a decision about whether to switch or stay in our roles and it's not always easy to know what move to make. This week, Helen and Sarah talk about the factors to consider when you are in this position (and how to help other people who may be coming to you for advice). They discuss the importance of learning vs. loving your job and the different options you can take to ensure that going into something new isn't the automatic assumption how you can grow in your career.Ways to learn (even) more:1. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail2. Join the live PodPlus conversation on 09/06/22 at 9am https://www.amazingiflearning.com/courses/podplus3. Download the PodSheet at https://www.amazingif.com/listen/4. Read our books 'The Squiggly Career' and 'You Coach You'For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

May 31, 2022 • 34min
#281 How to work well with different people
Working with people who work in a different way isn't always easy but with awareness and skill, it can create lots of opportunity for everyone to be better because of it. In this week's podcast, Helen and Sarah talk about how to understand what makes you different and how to work effectively with other people who may work differently to you. They introduce the concepts of 'heated hexagons', 'data-based diamonds', 'talkative triangles' and 'consensus seeking circles' and share their top tips for bringing the best out of the different people you work with.Ways to learn (even) more:1. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail2. Join the live PodPlus conversation on 02/06/22 at 9am https://www.amazingiflearning.com/courses/podplus3. Download the PodSheet at https://www.amazingif.com/listen/4. Read our books 'The Squiggly Career' and 'You Coach You'For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

May 24, 2022 • 42min
#280 How to find friendship at work
A big part of our happiness at work depends on the people we spend time with and finding genuine friendships impacts our engagement and performance. However, it's not always easy and remote work, comparison and conflicting priorities can all create pressures which prevent meaningful friendships from forming. This week, Helen and Sarah (friends, co-hosts and co-founders) talk about the ins, outs, ups and downs of finding friendship at work and talk through some of the common conundrums many work friendships face.Ways to learn (even) more:1. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail2. Join the live PodPlus conversation on 26/05/22 at 9am https://www.amazingiflearning.com/courses/podplus3. Download the PodSheet at https://www.amazingif.com/listen/4. Read our books 'The Squiggly Career' and 'You Coach You'For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

May 17, 2022 • 44min
#279 Ideas to invest in your learning
As part of Learning at Work Week, Helen and Sarah share their best ideas to invest in your learning whether you have £50 or £500, lots of time or non at all! This episode is full of ideas on events, courses and resources to support you and your learning. Ways to learn (even) more:1. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail2. Join the live PodPlus conversation on 19/05/22 at 9am https://www.amazingiflearning.com/courses/podplus3. Download the PodSheet at https://www.amazingif.com/listen/4. Read our books 'The Squiggly Career' and 'You Coach You'For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

May 10, 2022 • 36min
#278 How to be a good manager
Managers have a significant impact on people's engagement in their work and squiggly careers can often feel like it makes the job of being a good manager even harder. This week, Helen and Sarah go back to basics on the 5 factors that make a 'good' manager and share 3 ideas for action to support managers in their role. They discuss the importance of aligning the contributor with the contribution, saying what people don't see and showing your working when making decisions.Ways to learn more:1. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail2. Join the live PodPlus conversation on 12/05/22 at 9am https://www.amazingiflearning.com/courses/podplus3. Download the PodSheet at https://www.amazingif.com/listen/4. Read our books 'The Squiggly Career' and 'You Coach You'For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

May 3, 2022 • 41min
#277 How to use experiments to accelerate your career development
Experimentation is a great way to learn at work and accelerate opportunities for your career. This week, Helen and Sarah talk about practical ways you can put experiments into action and try out different approaches to support your development. Ways to learn more:1. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail2. Join the live PodPlus conversation on 05/05/22 at 9am https://www.amazingiflearning.com/courses/podplus3. Read our books 'The Squiggly Career' and 'You Coach You'For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

4 snips
Apr 26, 2022 • 43min
#276 How to increase your assertiveness
Making our work and our career work for us takes self awareness and assertiveness, skills we can all develop but ones that aren't always easy to do! This week, Helen and Sarah taking the skill of assertiveness and make it as simple and practical as possible to take action. They explore the difference between assertiveness and aggression, how to be adaptively assertively and have to practice your assertive skills.Ways to learn more:1. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail2. Join the live PodPlus conversation on 28/04/22 at 9am https://www.amazingiflearning.com/courses/podplus3. Read our books 'The Squiggly Career' and 'You Coach You'For questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Apr 19, 2022 • 32min
#275 How to build and be part of a career community
This week, Helen talks to Pritesh Chauhan, Head of Community for Sedex and one of the 100 people who become part of the 2021 Squiggly Career Advocates community. Together they talk about the importance of building a community around your career, the communities they have benefited from being part of and what they have learnt about how to give and get the most from them. Ways to learn more:1. Sign-up for PodMail, a weekly summary of squiggly career tools https://mailchi.mp/squigglycareers/podmail2. Read our books 'The Squiggly Career' and 'You Coach You'3. Read Tash Walker's article on 'How to write an insight' https://lockin.themixglobal.com/p/how-to-write-an-insight?s=rFor questions, feedback or just to say hello, you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.


