

Squiggly Careers
The Squiggly Career
Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today.For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Feb 7, 2023 • 48min
#317 Doing by Learning
In this Ask the Expert episode of the squiggly careers podcast Sarah has a conversation with author and founder David Erixon about the topic of Doing by Learning. Together they discuss what learning through experiences really looks like, what the challanges are and the practical actions we can all take to make learning part of our day to day. David's article: https://medium.com/hacker-maker-teacher/doing-by-learning-by-david-erixon-c0f1fb4b9446 More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Jan 31, 2023 • 48min
#316 Stress Tolerance
In the final episode of the Squiggly Soft Skills Series, Helen and Sarah talk about the topic of Stress Tolerance. They borrow insights from 2 books to support the conversation. Helen reads Widen the Window by Elizabeth A. Stanley PHD and Sarah reviews When the Body Says No by Gabor Mate.Together they share insights, ideas and actions to support your stress tolerance at work.More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Jan 24, 2023 • 39min
#315 Social Influence
In this week's episode Helen and Sarah talk about the skill of social influence as part of the four-part soft skills series. Helen reads Techniques of Social Influence by Dariusz Dolinski and Sarah reviews Invisible Influence by Jonan Berger.Together they share insights, ideas and actions to develop your skills of social influence at work.More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Jan 17, 2023 • 43min
#314 Critical Thinking
This is the second episode of a four part series of the soft skills we need to succeed in our squiggly career. This week Helen and Sarah take on the topic of critical thinking and review two books to learn more. Helen reads Framers by Francis de Véricourt, Kenneth Cukier, and Viktor Mayer-Schönberger and Sarah reads Harvard Business Review's brand new book THE HBR Guide to Critical Thinking.Together they share insights, ideas and actions to develop your approach to critical thinking at work.More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Jan 10, 2023 • 44min
#313 Originality
Helen and Sarah are back with another squiggly skills series and this time they are focusing on the soft skills we all need to succeed.Over the next 4 weeks they’ll be exploring originality, critical thinking, social influence and stress tolerance. For each episode, they will read and review 2 books on the topic to understand more about the skill - what it is, why it matters and how we can all develop and demonstrate it at work.This episode of the soft skills series kicks-off with originality. Helen reviews insights and ideas from Originals by Adam Grant and Sarah shares her learning from Corporate Rebels by Pim de Morree and Joost Minnaar.More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Jan 3, 2023 • 28min
#312 What's holding back your career development?
Helen and Sarah's most recent article for Harvard Business Review is now live and in this episode, they bring it to life! Listen and learn about creative ideas to overcome the most common career challenges, such as; not having enough time to learn, not having people who can help you, not knowing what to focus on for your development and not having progression options in your organisation.You can read the full article here: https://hbr.org/2022/12/whats-holding-back-your-career-development?ab=hero-subleft-1More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n52. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Dec 27, 2022 • 59min
#311 2022 in Review - How to look back to look forward
In the final episode of the year, Helen and Sarah reflect on a series of questions to support awareness and action. You'll get behind-the-scenes insight into the reality of Helen and Sarah running a company together and having their toughest year yet in a 20-year long friendship. You'll also be able to take the questions they use to reflect on your own year and think about what you might do differently in 2023.More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n52. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Dec 20, 2022 • 31min
#310 10 ideas for action from the top 10 episodes
Helen and Sarah have reviewed the most downloaded podcast episodes and shared an idea for action from each of them in this week's Squiggly Careers podcast. Listen and learn about:1. Improving your work/life fit 2. Getting the most from your 121’s3. How to stop being a people pleaser4. Exploring your progression possibilities5. How to be a good manager 6. Increasing your assertiveness7. How to ask better questions8. How to negotiate for what you need9. How to manage your monkeys10. How to know when to lead vs. follow More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Dec 13, 2022 • 49min
#309 Ask the Expert: Networking with Sharmadean Reid, MBE
In this weeks podcast you can hear Sarah in conversation with Sharmadean Reid, MBE, founder of The Stack World. Sharmadean shares her perspective and practical advice on networking, and explores the power of creating connections by asking curious questions. Together they also discuss the difference between networking and community and why friendship is fundamental part of our careers. More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Dec 6, 2022 • 31min
#308 How to create your career cushion (aka increase your career resilience)
Have you come across the term 'career cushioning'? It's essentially about how you protect your career from changes that might feel out of your control and actively invest in yourself to keep your options open. This week, Helen and Sarah talk through 3 ideas for action to help to create your career cushion and increase your role resilience. More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.


