Rise and shine, or hit snooze and recline? We dive into the fascinating rise of morning workouts among China's youth - unpacking the why, the how, and whether it's worth it to trade sunrise stretches for a few extra winks. / Keeping warm in wintertime (22:37) On the show: Heyang, Li Yi & Ding Heng

Traditional cable TV has been witnessing a steady decline in subscribers for over a decade, as consumers increasingly shift towards streaming services. In our exploration of television viewing services, we delve into the areas that could welcome some improvements. Can a new industry standard address all these concerns? On the show: Heyang, Li Yi & Ding Heng

China's market regulator has recently put a stop to the use of the so-called "fresh lamps" in grocery stores and supermarkets which butchers have been using to cast their products in favorable lighting. We will discuss this new regulation to see whether it is achieving its intended results. / Motivational Monday (19:12)! On the show: Laiming, Niu Honglin & Brandon Yates

Skiing participation already was on the rise before the 2022 Winter Olympics in Beijing. Now with COVID-19 out of the way, businesses expect and are experiencing strong growth. And amidst all this skiing frenzy, we've spotted some new trends that we hope to share with you. On the show: Laiming, Niu Honglin & Brandon Yates

Hungry minds listen up! Round Table's Happy Place team members, Heyang, Li Yi, and Josh Cotterill, discuss the rise of eat and run meals, paid reviews on food delivery platforms, the benefits of walking after a meal, Lou Schung wind instrument and challenges of social media fame, handling sudden influx of orders, and finding personal happiness in business.

Derek Elsworth, Professor of Energy and Geo-Environmental Engineering at Pennsylvania State University, discusses the ambitious climate actions at COP28. Topics include global progress and climate cooperation, areas of cooperation in carbon management and energy transition, and the challenges of collaboration at the conference.

Industry experts Niu Honglin, Xingyu, and Josh Cotterill delve into the appeal, ethics, and rise of near-expired food in China. They discuss the lack of standards, online platforms, combating food waste, and health myths including the truth about humidifiers and pear water. They emphasize the importance of seeking medical attention and proper self-care.

We step into the heartbeat of global commerce as the first China International Supply Chain Expo is underway here in Beijing. How are global supply chains affecting our daily lives? What are some highlights that one would not want to miss? On the show: Niu Honglin, Xingyu & Li Yunqi

Heyang, an expert on generational differences in workplace communication, discusses the challenges of understanding Gen Z slang and phrases like 'slay' and 'yass queen' at work. The podcast explores differences in email writing styles, use of instant messaging apps, and the influence of work environment on language usage. It also emphasizes the importance of adapting communication styles in a multi-generational workforce.

Explore the world of short drama videos and their global appeal. Guests include Heyang, Yushun, and Josh Cotterill. Topics include the emergence of serialized episodes, the growing popularity among high-income individuals, the global appeal of fast-paced videos, the differences in soap opera styles, and the challenges and success of short drama videos.