Barbell Medicine Podcast
Barbell Medicine
Podcast by Barbell Medicine
Episodes
Mentioned books

Jan 18, 2023 • 1h 19min
Episode #209: Obesity Medications
On this week's podcast, Drs.Feigenbaum and Baraki review the management of obesity.
Sponsors:
https://generalleathercraft.com/
References:
Clinical Practice Guideline for the Evaluation and Treatment of Children and Adolescents With Obesity
https://publications.aap.org/pediatrics/article/doi/10.1542/peds.2022-060640/190443/Clinical-Practice-Guideline-for-the-Evaluation-and?autologincheck=redirected
Clinical Practice Guidelines For Healthy Eating For Prevention and Treatment of Metabolic and Endocrine Diseases in Adults by AACE
https://www.endocrinepractice.org/action/showPdf?pii=S1530-891X%2820%2943460-3
2022 American Society for Metabolic and Bariatric Surgery and International Federation for the Surgery of Obesity and Metabolic Disorders: Indications for Metabolic and Bariatric Surgery
https://www.soard.org/article/S1550-7289(22)00641-4/fulltext
The importance of gene–environment interactions in human obesity
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381863/
Four-Year Weight Losses in the Look AHEAD Study: Factors Associated with Long-Term Success
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3183129/
Orlistat Augments Postprandial Increases in Glucagon-like Peptide 1 in Obese Type 2 Diabetic Patients
https://pubmed.ncbi.nlm.nih.gov/15111524/
GLP-1 physiology informs the pharmacotherapy of obesity
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8859548/
The dual glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1) receptor agonist tirzepatide: a novel cardiometabolic therapeutic prospect
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8613929/
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7 snips
Jan 11, 2023 • 1h 15min
Episode # 208: Sudden Cardiac Death in Sport
On this week's podcast, Drs.Feigenbaum and Baraki review sudden cardiac death in sport.
Sponsors:
https://generalleathercraft.com/
References:
2017 AHA/ACC/HRS Guideline for Management of Patients With Ventricular Arrhythmias and the Prevention of Sudden Cardiac Death
https://www.sciencedirect.com/science/article/pii/S0735109717413052?via%3Dihub
AHA Exercise-Related Acute Cardiovascular Events and Potential Deleterious Adaptations Following Long-Term Exercise Training
https://pubmed.ncbi.nlm.nih.gov/32100573/
Incidence of sudden cardiac death in athletes: a state-of-the-art review
https://bjsm.bmj.com/content/48/15/1185
Sudden Cardiac Arrest during Participation in Competitive Sports
https://pubmed.ncbi.nlm.nih.gov/29141175/
Myocarditis Cases Reported After mRNA-Based COVID-19 Vaccination in the US From December 2020 to August 2021.
https://pubmed.ncbi.nlm.nih.gov/35076665/
Cardiac Complications After SARS-CoV-2 Infection and mRNA COVID-19 Vaccination - PCORnet, United States, January 2021-January 2022.
https://pubmed.ncbi.nlm.nih.gov/35389977/
Upper and lower limits of vulnerability to sudden arrhythmic death with chest-wall impact (commotio cordis)
https://www.sciencedirect.com/science/article/pii/S0735109702026694?via%3Dihub
Sudden death in young adults: a 25-year review of autopsies in military recruits
https://pubmed.ncbi.nlm.nih.gov/15583223/
Performance enhancing drugs (doping agents) and sudden death--a case report and review of the literature
https://pubmed.ncbi.nlm.nih.gov/9728754/
Upper and lower limits of vulnerability to sudden arrhythmic death with chest-wall impact (commotio cordis)
https://www.sciencedirect.com/science/article/pii/S0735109702026694?via%3Dihub
2019 HRS/EHRA/APHRS/LAHRS Expert Consensus Statement on Catheter Ablation of Ventricular Arrhythmias
https://www.hrsonline.org/guidance/clinical-resources/2019-hrsehraaphrslahrs-expert-consensus-statement-catheter-ablation-ventricular-arrhythmias
AHA Screening 2020
https://www.ahajournals.org/doi/10.1161/JAHA.120.016332
Policies to Prevent Sudden Cardiac Death in Young Athletes: Challenging, But More Testing Is Not the Answer
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7428526/
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Jan 4, 2023 • 1h 4min
Episode #207: January Research Review
On this week's podcast, Drs.Feigenbaum and Baraki review recent research regarding stretching, exercise, and behavior change.
Sponsors:
https://generalleathercraft.com/
References:
SMART Weight Loss Trial
https://journals.lww.com/acsm-msse/Abstract/9900/Identifying_Predictors_of_Adherence_to_the.190.aspx
Adherence to aerobic and muscle-strengthening activities guidelines SR + MA
https://bjsm.bmj.com/content/early/2022/12/15/bjsports-2022-106189
Lancet Series on Physical Activity 2021
https://www.thelancet.com/series/physical-activity-2021
Progressive Loading Article
https://www.barbellmedicine.com/blog/progressive-loading/
Priorities for Health Article
https://www.barbellmedicine.com/blog/where-should-my-priorities-be-to-improve-my-health/
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4 snips
Dec 30, 2022 • 1h 35min
Episode #206: 2022 Review and New Year's Resolutions
On this week's podcast, Drs.Feigenbaum and Baraki talk about 2022 and making resolutions for 2023.
Sponsors:
https://generalleathercraft.com/
References:
https://sigmanutrition.com/episode465/
shorturl.at/gqNUY
shorturl.at/ipCS6
https://gomainpro.ca/wp-content/uploads/tools-for-practice/1671146981_tfp330_holiday.pdf
https://www.runnersworld.com/uk/training/a773454/take-your-own-vo2-max-test/
https://pubmed.ncbi.nlm.nih.gov/24195621/
https://www.uspreventiveservicestaskforce.org/webview/#!/
https://pubmed.ncbi.nlm.nih.gov/15710959/
https://www.barbellmedicine.com/blog/where-should-my-priorities-be-to-improve-my-health/
https://forum.barbellmedicine.com/forums/medical-q-a-with-dr-jordan-feigenbaum-and-dr-austin-baraki/80673-how-long-to-wait-after-abdominal-or-hernia-surgery-before-resuming-heavy-lifting
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5 snips
Dec 21, 2022 • 1h 6min
Episode #205: Training For Strength vs. Training For Size
On this week's podcast, Drs.Feigenbaum and Baraki talk about where training for strength overlaps and diverges from training for size.
Sponsors:
https://generalleathercraft.com/
References:
https://pubmed.ncbi.nlm.nih.gov/30902152/
https://pubmed.ncbi.nlm.nih.gov/31016546/
https://www.nejm.org/doi/full/10.1056/nejm199607043350101
https://pubmed.ncbi.nlm.nih.gov/28463902/
https://pubmed.ncbi.nlm.nih.gov/27875635/
https://en.wikipedia.org/wiki/Taner_Sa%C4%9F%C4%B1r
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Dec 14, 2022 • 1h 11min
Episode #204- Fatty Liver Disease
On this week's podcast, Drs.Feigenbaum and Baraki talk about liver disease, gainzZz, and what to do about it.
Sponsors:
https://generalleathercraft.com/
References:
AACE CPG : https://www.endocrinepractice.org/article/S1530-891X(22)00090-8/fulltext#secsectitle0105
Weight Loss Through Lifestyle Modification Significantly Reduces Features of Nonalcoholic Steatohepatitis
https://www.gastrojournal.org/article/S0016-5085(15)00496-5/fulltext
Exercise-based Interventions for Nonalcoholic Fatty Liver Disease: A Meta-analysis and Meta-regression
https://www.cghjournal.org/article/S1542-3565(16)30149-5/fulltext
Long-Term Pioglitazone Treatment for Patients With Nonalcoholic Steatohepatitis and Prediabetes or Type 2 Diabetes Mellitus
https://www.cghjournal.org/article/S1542-3565(16)30149-5/fulltext
Exercise-Induced Autophagy in Fatty Liver Disease
https://journals.lww.com/acsm-essr/Fulltext/2017/07000/Exercise_Induced_Autophagy_in_Fatty_Liver_Disease.9.aspx
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Dec 7, 2022 • 1h 7min
Episode #203: Updates on Protein, Injury Risk, Migraines, and Strength Standards
On this week's podcast, Drs.Feigenbaum and Baraki updated positions on protein, injury risk, migraines, and strength standards.
Sponsors:
https://generalleathercraft.com/
References:
Science of Red Meat: https://tinyurl.com/bdf29jtz
Dr. Pontzer podcast: https://tinyurl.com/ycxrus9b
https://pubmed.ncbi.nlm.nih.gov/32699048/
https://pubmed.ncbi.nlm.nih.gov/27707741/
https://pubmed.ncbi.nlm.nih.gov/27328853/
https://pubmed.ncbi.nlm.nih.gov/29785405/
(https://pubmed.ncbi.nlm.nih.gov/20195844/
https://pubmed.ncbi.nlm.nih.gov/9927006/ )
https://pubmed.ncbi.nlm.nih.gov/8291639/ )
https://pubmed.ncbi.nlm.nih.gov/18218827/https://pubmed.ncbi.nlm.nih.gov/21791457/
https://pubmed.ncbi.nlm.nih.gov/22368219/
https://pubmed.ncbi.nlm.nih.gov/29368949/
https://thejournalofheadacheandpain.biomedcentral.com/articles/10.1186/s10194-022-01503-y
(https://pubmed.ncbi.nlm.nih.gov/30303776/
https://pubmed.ncbi.nlm.nih.gov/35442242/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8915309/?mc_cid=87bfcaaa3a&mc_eid=8786146256
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2453303/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4756754/ https://pubmed.ncbi.nlm.nih.gov/10638374/
https://pubmed.ncbi.nlm.nih.gov/8477683/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7930971/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4441444/
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16 snips
Nov 30, 2022 • 55min
Episode 202: Supplement Safety
On this week's podcast, Drs.Feigenbaum and Baraki discuss supplement safety.
Sponsors:
https://generalleathercraft.com/
References:
FDA Dietary Supplements 2015
https://www.fda.gov/consumers/consumer-updates/fda-101-dietary-supplements
Unapproved Pharmaceutical Ingredients Included in Dietary Supplements Associated With US Food and Drug Administration Warnings
https://jamanetwork.com/journals/jamanetworkopen/article-abstract/2706496
Prohibited Contaminants in Dietary Supplements
https://pubmed.ncbi.nlm.nih.gov/28850291/
Health Fraud Database
https://www.fda.gov/consumers/health-fraud-scams/health-fraud-product-database
Labeling Accuracy of Cannabidiol Extracts Sold Online
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5818782/
The Contents of Herbal and Dietary Supplements Implicated in Liver Injury in the United States Are Frequently Mislabeled
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6545864/
“Liver Injury Associated with Turmeric—A Growing Problem: Ten Cases from the Drug-Induced Liver Injury Network”
https://www.sciencedirect.com/science/article/abs/pii/S0002934322007409
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11 snips
Nov 24, 2022 • 34min
Episode #201: Los Angeles Seminar Q/A Part II (November 2022)
On this week's podcast, Drs.Feigenbaum and Baraki answer questions submitted during the most recent LA Seminar.
Part I: https://tinyurl.com/53n4zyyn
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4 snips
Nov 17, 2022 • 33min
Episode #200: Los Angeles Seminar Q/A Part I (November 2022)
On this week's podcast, Drs.Feigenbaum and Baraki answer questions submitted during the most recent LA Seminar.
References:
https://www.thelancet.com/pdfs/journals/lancet/PIIS0140-6736(18)30489-6.pdf
https://academic.oup.com/ajcn/article/113/2/274/6059775
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