The High Vibe Life Podcast

Join me on a raw and honest exploration of my personal journey through the depths of alcohol addiction. In this episode, I delve into the events that led me to my rock bottom and the powerful moments that pushed me to confront the severity of my addiction. While everyone's experiences differ, remember that it's never too early or too late to seek help and embark on a path of recovery. If you're feeling trapped, hopeless, or uncertain about your own struggles, take that first step and seek the help you deserve. I promise there are people out there that understand and want to help.

Discover the keys to building lasting wealth and taking control of your financial future with Dawn Dahlby, a certified financial planner, wealth wellness expert, and author of "Live WELLthy™: Own Your Worth, Grow Your Wealth." Say goodbye to chasing dollars and hello to a life of fulfillment, security, and freedom. Join us as we empower you to redefine your relationship with money, guiding you towards a mindset of abundance and financial empowerment. Learn practical tools and strategies to make your money work for you, while taking control of your thoughts and managing your emotions for a solid foundation of financial success. Unlock your true potential and embark on a transformative journey towards building wealth by tuning in to this episode now. Buy Dawn's book "Live Wellthy" here: https://dawndahlby.com/live-wellthy/ Check out her instagram here: https://www.instagram.com/dawndahlby/?hl=en

Whether you're seeking financial abundance, a thriving marriage, spiritual growth, or overall well-being, this episode delves into the question that plagues so many people, "Is it possible to have it all?" For so many of us, it can feel like when we are succeeding in one area, we are losing ground in another, but I am here to tell you it's possible to have it all! In this episode, I highlight the importance of intentionality and setting clear goals in every aspect of life. I challenge the notion that balance is a rigid concept and instead emphasizes the power of integration and fluidity. Listen to this episode for life changing tips and tools like my Wheel of Life exercise—an enlightening tool to assess different areas of life and identify areas for growth and improvement. website: www.moirakucaba.com Rise Up Planner: https://a.co/d/974xK7Q Book Of Proof: https://a.co/d/g4jEvI2 Rise Up Course: https://moirakucaba.com/rise-up-course

My guest today is Brian Cain, the world's leading authority on mental performance, #1 International best-selling author, and coach to many of the world's top athletes and industry leading companies. Brian is an expert in teaching people how to enhance their performance and achieve extraordinary results. In this episode, Brian unveils his 10 Skills of Mental Performance, a comprehensive framework that can be trained, taught, developed, and mastered by anyone seeking to unlock their full potential. From cultivating an elite mindset and maintaining motivation and commitment, to honing focus, self-control, and discipline, these skills are the pillars of success in any endeavor. We explore the power of prioritizing process over outcome, and how meditation and mental imagery can supercharge performance. Brian also shares valuable insights on establishing routines and habits of excellence, managing time effectively, and the crucial role of leadership in creating the right culture for growth and achievement. Whether you're an athlete, professional, or simply someone striving to excel in life, this episode will equip you with practical strategies and drills to strengthen your mental skillset. Prepare to be inspired as Brian Cain guides us on a journey to unleash your mastery within. Tune in to the Low Bottom High Rise podcast and embark on a transformational exploration of the 10 Skills of Mental Performance. Your path to peak performance starts here! Brian Cain's website https://briancain.com/ Instagram https://www.instagram.com/briancainpeak/?hl=en

The world needs coaching more than ever and the world needs you. I explain why in this episode. You are not alone in thinking that the market is too saturated. Trust me, I felt that was when I started too, but our society is just starting to "do the work". The coaching industry is getting ready to blow up over the next 20 years. We need coaches, mentors, and guides more than ever! If you need some reassurance and some proof that it's too saturated, listen to this quick episode! Website www.moirakucaba.com Free Habit Tracker https://form.jotform.com/230209258795059 Rise Up Course https://moirakucaba.com/rise-up-course Want To Build & Scale Your Coaching Business? Apply for my Income + Impact Mastermind https://www.moirakucabamastermind.com/enroll

Reclaim your inner light and live your truest potential. My guest today is Erica Lippy, podcaster, speaker, life + wellness coach here to help you step into the most vibrant version of your authentic self, so that you can live life more passionately and purposefully. In this episode, Erica shares her personal experiences and insights on topics such as self-worth, limiting beliefs, self-love, and the importance of knowing yourself before getting into a relationship. She also shares practical tips on how to do the inner work to get back home to yourself and build a relationship with yourself. Erica believes that all you need is within you and shares the magic in alone time, solo trips, and nature to help you reclaim your space and worth. She also offers advice on how to start a podcast, grow and monetize your assets, and build your own brand. This is a must listen from a truly authentic, admirable, and humble soul! Erica Lippy's Instagram: https://www.instagram.com/ericalippy/?hl=en Her Passion Love Pursuit Podcast: https://open.spotify.com/show/0maeimEAzxeSklLkdsz7VD?si=ad3bd8dc97604d33

Stop trying so hard! If you are praying, meditating, journaling, and listening to your intuition, yet you still feel stuck and lack clarity, you may be putting in too much effort. The Law Of Attraction is less about effort and more about flow. I am not saying to stop taking action. That's still a component, but when you are doing all of the things, trying so hard, and being met with resistance, you are in a negative emotional state! This is what's preventing you from getting clear and finding your purpose! In order to really make the tools work and use the law of attraction in our favor, we have to be in a state of surrender and letting go. If you need a light bulb moment, listen to this episode. I share more tips on how to get curious, refine your law of attraction practice, and get closer to your purpose. Website: www.moirakucaba.com Rise Up Course: https://moirakucaba.com/rise-up-course

My guest today is Chris Robbins, a father, soul searcher, husband of Mel Robbins, and mastermind in the men's personal growth space. He is the founder of Soul Degree, an adventure-inspired personal development program that offers men a unique form of space and time required to slow down, reflect, and cultivate a more mindful approach to life. During this very honest conversation, Chris shares his personal journey of soul evolution that started in a place seeking joy and purpose externally and evolved towards self awareness, true fulfillment, and giving back. We also chat openly about the importance of both partners doing the work, making mistakes, and learning from them. His program, Soul Degree, is an innovative, intimate, and much needed solution to the many societal pressures and challenges that men are facing. This is a must listen conversation if you are looking for honest and humble pointers for growth, difficult times, and self evolution. Chris' Soul Degree Program: https://www.souldegree.com/ Chris' Instagram: https://www.instagram.com/the.chrisrobbins/?hl=en

Here is why I still go to recovery meetings each week. First of all, there is no one way to get sober! This is only my experience. Personally, I will always go to meetings. I got sober in 1999 at 21 years old. It was a very dark, suicidal, rock bottom and a long, humbling journey to now. As mentioned, the journey of recovery is different for everyone. For me, the 12 steps are a beautiful, spiritual process that I think would honestly benefit most people, recovery or not. These principles and meetings are my anchor and I truly don't think I would be sober for the past 23 years without them. My episode about my in depth recovery story: https://open.spotify.com/episode/7o2Vc7KtSdBhdCTV6iiBQX?si=18891bbf4c19453c

My guest today is Rachel Scheer, a Certified Functional Medicine Nutritionist, gut health expert, cover model, and ex-bikini competitor who has had her own journey with serious health challenges, including almost having her large intestine removed, hormone issues, thyroid imbalances, and chronic depression. If you are struggling with gut health, mental health, or any other form of "dis-ease", this episode provides actionable takeaways that will leave you inspired and motivated to take control of your health. Rachel takes us on her personal journey towards healing and shares her insights on how to address the root cause of health issues. She emphasizes the importance of discipline, self-love, lifestyle changes, and limiting beliefs in achieving optimal health for the body, mind, and soul. As a functional medicine practitioner, Rachel now helps thousands of people heal through her practice and community. This episode is an exceptional and honest conversation that will make you feel seen, heard, and give you an enormous amount of hope. Be sure to check out the links below for more information on Rachel and her work. Thanks for tuning in! Rachel's Instagram: https://www.instagram.com/rachelscheer/channel/?hl=en Rachel's Functional Medicine Practice https://www.instagram.com/rachelscheernutrition/?hl=en