The High Vibe Life Podcast

You are doing all the things, but keep falling back to hold patterns? Why!? Neurons that fire together, wire together. If you have done something a thousand times, it is deeply engrained and wired in as a habit.   So what if this “habit” isn’t serving us? It’s not about willpower. You could be doing all of the “right” things, but still fall back to old patterns. It’s not your fault, you just have to choose a different reaction/decision. This takes time and consistency.    I am here to break it down for you so that it’s more accessible and sustainable to create new, positive habits.   Free Habit Tracker https://form.jotform.com/230209258795059  

This episode applies to everyone, truly, because it’s about challenges that we all face and how we can change our performance and relationship to life. My guest today is Randy Garn, one of the most connected, high energy, beautiful souls out there! He is a New York Times bestselling author, passionate entrepreneur and business builder. He works closely with and advises some of the world's most recognized CEOs, companies, thought leaders, and experts.    This man knows people & knows business more than most. We talk about how all humans have potential, but not everyone is a high performer, but there is a solution! Randy shares six habits that will undoubtedly change your performance and perspective on life.     Randy Garn Instagram: https://www.instagram.com/randygarn/?hl=en Randy Garn Website: https://www.randygarn.com/    

The words you speak dictate the life you will live. They are that important! Tiffany Peterson, a speaker, coach, and corporate sales trainer for companies like FranklinCovey, Rich Dad Poor Dad, and Jack Canfield, is a master in mindset and speaking. This is an enlightening conversation about the gifts of adversity, the life changing benefits of speaking with praise, and honoring your calling.     Tiffany Peterson Instagram    https://instagram.com/tiffpeterson?igshid=YmMyMTA2M2Y=  

Adversity can advance us. Period. Coach Dar is a prime example of overcoming serious challenges & trauma and turning it into something beautiful. If you need a dose of hope, listen up!  Coach Dar is mindset coach to high level athletes in the NBA, NFL, MLB, & the NHL as well as world class leaders. She is a Board Certified Occupational Therapist, CEO & Founder of Performance Meets Purpose Consulting, author, and keynote speaker. We talk about her career starting in neuropsychology taking care of traumatic brain injury patients and the very serious challenges that came about in her personal life. Her personal story of overcoming will shock you, inspire you, and leave you radiating with life & hope. You can overcome extreme odds and Coach Dar is a living representation of that.

These are two easy to implement practices to fuel your motivation, rewire your brain, and radically change your life. The reality is that we don’t always wake up motivated and positive. We all have those aimless days where it feels easier to put Netflix on and zone out, but this isn’t getting us closer creating real change. We need to build a tool belt full of resources for when these days happen. Listen for some of the more impactful tools I have more my own not so great days.   Purchase Power greens here: www.teambeachbody.com/shop/d/shakeology-boost-power-greens-SHKGreensBoost?referringRepID=2402746  

This conversation lit a fire in my soul and is for anyone struggling to find their purpose, accessing their potential, or finding belief in yourself. David Meltzer is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. His life's mission is to empower OVER 1 BILLION people to be happy!   The basis of our conversation is David’s idea that”you can never overachieve your self image”. So what is it that stops us from reaching our potential? What can we do to get out of our own way? We discuss everything from the utilization of “I am” statements, faith in an ever present omniscient being/power that is always working in our favor, and how to truly clear the interference between ourselves & our potential.   https://dmeltzer.com/

You’ve heard me say “vision is everything” but does it ever intimidate you? Do you goals ever seem daunting?    In this episode, I’ll dig into how we create that grand vision of our life…What legacy do you want to leave behind? How do you want to give back to the world? What person do we desire to be and show up as in the world?   But… I’ll also give you the tools for making it all seem and be entirely possible.    There is a formula to achieving all of this and I’ve spent years perfecting it. Listen for the exact methods I use to get real results. Book of proof: https://a.co/d/8Wg7KIf

It’s with an extremely heavy heart that I share this episode. Dave Hollis brought so much light to the world.  I know that his wisdom, his laughter, and his legacy still needs to be shared. It’s truly a beautiful conversation about his journey of self love, integrity, growth, and all of the things that made him such an incredible person. Few people live with as much humility, grace, and vulnerability that Dave did. He lived big, he lived loud, with a big purpose, and with a big heart. Life is so short and I hope this episode will fill you with the fire to truly live.

You deserve to be living a life where you are thriving and living with purpose & passion. Dr. Thomas Hemingway joins me in a wildly impactful conversation where he shares simple health hacks that can radically upgrade your health, and overall well-being. He’s a father of 6 kids, a physician, podcaster, author, speaker, and health coach on a mission to help 100 million people live healthier and happier lives. His unconventional approach is strongly rooted in prevention over prescription and making health accessible to everyone.    Listen to this episode so that you can start implementing life changing habits today.   Show note links: https://thomashemingway.com   Buy Thomas' book: https://thepreventablebook.com/   INSTA: https://www.instagram.com/drthomashemingway/?hl=en   Dr. Thomas’ Facebook profile link https://www.facebook.com/profile.php?id=100012549966214   LINKEDIN:  https://www.linkedin.com/in/drthomashemingway/   LINKTREE:  https://linktr.ee/drthomashemingwayl   PODCAST:  (UNSHAKEABLE HEALTH  formerly the MODERN MEDICINE MOVEMENT) https://podcasts.apple.com/us/podcast/modern-medicine-movement/id1504283429

These are my major takeaways from the 27.7 mile trek up Pico Duarte - the highest peak in the Dominican Republic. I want to preface this to say, the discomfort that most of us experience on a daily basis is nothing compared to communities where there is still no running water or sanitation. This was an incredibly humbling experience all around, but I had some MAJOR realizations around discomfort, fear, mindset, and all the factors that get us through challenging times. Namely, the notion that we can use discomfort and fear to propel us forward in life. Listen for some advice that could truly help you navigate arduous situations.