The High Vibe Life Podcast

Reclaim your inner light and live your truest potential. My guest today is Erica Lippy, podcaster, speaker, life + wellness coach here to help you step into the most vibrant version of your authentic self, so that you can live life more passionately and purposefully.  In this episode, Erica shares her personal experiences and insights on topics such as self-worth, limiting beliefs, self-love, and the importance of knowing yourself before getting into a relationship. She also shares practical tips on how to do the inner work to get back home to yourself and build a relationship with yourself. Erica believes that all you need is within you and shares the magic in alone time, solo trips, and nature to help you reclaim your space and worth. She also offers advice on how to start a podcast, grow and monetize your assets, and build your own brand. This is a must listen from a truly authentic, admirable, and humble soul!  Erica Lippy’s Instagram: https://www.instagram.com/ericalippy/?hl=en Her Passion Love Pursuit Podcast: https://open.spotify.com/show/0maeimEAzxeSklLkdsz7VD?si=ad3bd8dc97604d33

Stop trying so hard! If you are praying, meditating, journaling, and listening to your intuition, yet you still feel stuck and lack clarity, you may be putting in too much effort. The Law Of Attraction is less about effort and more about flow. I am not saying to stop taking action. That's still a component, but when you are doing all of the things, trying so hard, and being met with resistance, you are in a negative emotional state! This is what’s preventing you from getting clear and finding your purpose! In order to really make the tools work and use the law of attraction in our favor, we have to be in a state of surrender and letting go. If you need a light bulb moment, listen to this episode. I share more tips on how to get curious, refine your law of attraction practice, and get closer to your purpose. Website: www.moirakucaba.com Rise Up Course: https://moirakucaba.com/rise-up-course

My guest today is Chris Robbins, a father, soul searcher, husband of Mel Robbins, and mastermind in the men’s personal growth space. He is the founder of Soul Degree, an adventure-inspired personal development program that offers men a unique form of space and time required to slow down, reflect, and cultivate a more mindful approach to life.   During this very honest conversation, Chris shares his personal journey of soul evolution that started in a place seeking joy and purpose externally and evolved towards self awareness, true fulfillment, and giving back. We also chat openly about the importance of both partners doing the work, making mistakes, and learning from them. His program, Soul Degree, is an innovative, intimate, and much needed solution to the many societal pressures and challenges that men are facing. This is a must listen conversation if you are looking for honest and humble pointers for growth, difficult times, and self evolution. Chris’ Soul Degree Program:  https://www.souldegree.com/ Chris’ Instagram:  https://www.instagram.com/the.chrisrobbins/?hl=en

Here is why I still go to recovery meetings each week. First of all, there is no one way to get sober! This is only my experience. Personally, I will always go to meetings. I got sober in 1999 at 21 years old. It was a very dark, suicidal, rock bottom and a long, humbling journey to now.  As mentioned, the journey of recovery is different for everyone. For me, the 12 steps are a beautiful, spiritual process that I think would honestly benefit most people, recovery or not. These principles and meetings are my anchor and I truly don’t think I would be sober for the past 23 years without them. My episode about my in depth recovery story: https://open.spotify.com/episode/7o2Vc7KtSdBhdCTV6iiBQX?si=18891bbf4c19453c

My guest today is Rachel Scheer, a Certified Functional Medicine Nutritionist, gut health expert, cover model, and ex-bikini competitor who has had her own journey with serious health challenges, including almost having her large intestine removed, hormone issues, thyroid imbalances, and chronic depression.  If you are struggling with gut health, mental health, or any other form of "dis-ease”, this episode provides actionable takeaways that will leave you inspired and motivated to take control of your health. Rachel takes us on her personal journey towards healing and shares her insights on how to address the root cause of health issues. She emphasizes the importance of discipline, self-love, lifestyle changes, and limiting beliefs in achieving optimal health for the body, mind, and soul. As a functional medicine practitioner, Rachel now helps thousands of people heal through her practice and community. This episode is an exceptional and honest conversation that will make you feel seen, heard, and give you an enormous amount of hope. Be sure to check out the links below for more information on Rachel and her work. Thanks for tuning in!   Rachel's Instagram: https://www.instagram.com/rachelscheer/channel/?hl=en   Rachel's Functional Medicine Practice https://www.instagram.com/rachelscheernutrition/?hl=en

Learn how to overcome fear and the 6 pillars to become a dynamic leader. Listen, fear around leadership is legit. I had it all of the time and still do sometimes, but there are so many things we can do to calm the fear and really rise as a leader while building exceptional teams.  In this episode, I break down the six pillars I incorporated to not only lead thousands of people, but also the process I used to build them as leaders! There is a leader inside every single one of us, but you have to have discipline, hard conversations, and embody your principles. Listen for more tips.    website: www.moirakucaba.com Instagram:https://z-p3.www.instagram.com/moirakucaba/?hl=ms

Learn how to become more mentally tough from the “Toughest Man On The Planet”. Join me in this thought-provoking episode as I speak with James Lawrence, also known as The Iron Cowboy and the toughest man on the planet. James is a living example of pushing physical, mental, and emotional limits, having completed 50 Ironman triathlons in 50 US states over 50 consecutive days. In this episode, James shares valuable insights on how we can become more mentally tough and achieve our goals. He talks about the importance of breaking down our goals into smaller achievable steps, consistently working hard towards them, and never giving up. James emphasizes that success is available to everyone and shares his winning formula. Tune in to this episode to learn from the Iron Cowboy and get inspired to push your own limits to become mentally tough and achieve your goals.   James Lawrence Instagram: https://www.instagram.com/ironcowboyjames/channel/?hl=en   The Iron Cowboy Documentary: https://www.amazon.com/Cowboy-Story-50-50-50-James-Lawrence/dp/B07NMK88VP  

This is a wee bit different of an episode this week. I’ve got a favor to ask and some news to share!  Listen to this episode so you don’t miss this big announcement and hear how I went from being paralyzed by fear to answering my calling to being in the top 1.5% of podcasts worldwide!   Tell me your story! I want to hear about a time in your life where you “listened to the whisper” or sat with a difficult circumstance and asked your “How is this a gift?”   Email your story here: support@moirakucaba.com Or DM me here https://www.instagram.com/moirakucaba/?hl=en  

With one in three households in America affected by addiction, this conversation is one of the most critical and timely ones we've had on the podcast yet. My guest today is Ryan Hampton, a prominent advocate, speaker, author, and media commentator dedicated to addressing the national addiction and drug overdose crisis.    Ryan's personal recovery journey has fueled his passion for helping others and providing actionable ways to end the crisis. We delve deep into the reasons behind the escalating addiction crisis, the impact on our youth, and the scary but very real statistics. Most importantly, Ryan shares actionable ways for individuals to start helping, as the addiction crisis still remains stigmatized and lacking in awareness and advocacy.   Join us for an eye-opening conversation with Ryan Hampton, who travels coast-to-coast to bring solutions and awareness to this issue. Get ready to be inspired and take action towards fighting the addiction crisis.     Ryan’s Website & resources  https://ryanhampton.org/?fbclid=PAAaZ4m_cMCdxDMgUb4aIYZV1-Y12sAjtykS1Uzv3yZ_lzj-eyEemJF_rlsME  

You are doing all the things, but keep falling back to hold patterns? Why!? Neurons that fire together, wire together. If you have done something a thousand times, it is deeply engrained and wired in as a habit.   So what if this “habit” isn’t serving us? It’s not about willpower. You could be doing all of the “right” things, but still fall back to old patterns. It’s not your fault, you just have to choose a different reaction/decision. This takes time and consistency.    I am here to break it down for you so that it’s more accessible and sustainable to create new, positive habits.   Free Habit Tracker https://form.jotform.com/230209258795059