The High Vibe Life Podcast Episode 66: The Gut, Brain & Mindset Connection with Rachel Scheer, FMD
My guest today is Rachel Scheer, a Certified Functional Medicine Nutritionist, gut health expert, cover model, and ex-bikini competitor who has had her own journey with serious health challenges, including almost having her large intestine removed, hormone issues, thyroid imbalances, and chronic depression. If you are struggling with gut health, mental health, or any other form of "dis-ease”, this episode provides actionable takeaways that will leave you inspired and motivated to take control of your health.
Rachel takes us on her personal journey towards healing and shares her insights on how to address the root cause of health issues. She emphasizes the importance of discipline, self-love, lifestyle changes, and limiting beliefs in achieving optimal health for the body, mind, and soul.
As a functional medicine practitioner, Rachel now helps thousands of people heal through her practice and community. This episode is an exceptional and honest conversation that will make you feel seen, heard, and give you an enormous amount of hope. Be sure to check out the links below for more information on Rachel and her work. Thanks for tuning in!
Rachel's Instagram:
https://www.instagram.com/rachelscheer/channel/?hl=en
Rachel's Functional Medicine Practice