The High Vibe Life Podcast

Adversity can advance us. Period. Coach Dar is a prime example of overcoming serious challenges & trauma and turning it into something beautiful. If you need a dose of hope, listen up!  Coach Dar is mindset coach to high level athletes in the NBA, NFL, MLB, & the NHL as well as world class leaders. She is a Board Certified Occupational Therapist, CEO & Founder of Performance Meets Purpose Consulting, author, and keynote speaker. We talk about her career starting in neuropsychology taking care of traumatic brain injury patients and the very serious challenges that came about in her personal life. Her personal story of overcoming will shock you, inspire you, and leave you radiating with life & hope. You can overcome extreme odds and Coach Dar is a living representation of that.

These are two easy to implement practices to fuel your motivation, rewire your brain, and radically change your life. The reality is that we don’t always wake up motivated and positive. We all have those aimless days where it feels easier to put Netflix on and zone out, but this isn’t getting us closer creating real change. We need to build a tool belt full of resources for when these days happen. Listen for some of the more impactful tools I have more my own not so great days.   Purchase Power greens here: www.teambeachbody.com/shop/d/shakeology-boost-power-greens-SHKGreensBoost?referringRepID=2402746  

This conversation lit a fire in my soul and is for anyone struggling to find their purpose, accessing their potential, or finding belief in yourself. David Meltzer is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. His life's mission is to empower OVER 1 BILLION people to be happy!   The basis of our conversation is David’s idea that”you can never overachieve your self image”. So what is it that stops us from reaching our potential? What can we do to get out of our own way? We discuss everything from the utilization of “I am” statements, faith in an ever present omniscient being/power that is always working in our favor, and how to truly clear the interference between ourselves & our potential.   https://dmeltzer.com/

You’ve heard me say “vision is everything” but does it ever intimidate you? Do you goals ever seem daunting?    In this episode, I’ll dig into how we create that grand vision of our life…What legacy do you want to leave behind? How do you want to give back to the world? What person do we desire to be and show up as in the world?   But… I’ll also give you the tools for making it all seem and be entirely possible.    There is a formula to achieving all of this and I’ve spent years perfecting it. Listen for the exact methods I use to get real results. Book of proof: https://a.co/d/8Wg7KIf

It’s with an extremely heavy heart that I share this episode. Dave Hollis brought so much light to the world.  I know that his wisdom, his laughter, and his legacy still needs to be shared. It’s truly a beautiful conversation about his journey of self love, integrity, growth, and all of the things that made him such an incredible person. Few people live with as much humility, grace, and vulnerability that Dave did. He lived big, he lived loud, with a big purpose, and with a big heart. Life is so short and I hope this episode will fill you with the fire to truly live.

You deserve to be living a life where you are thriving and living with purpose & passion. Dr. Thomas Hemingway joins me in a wildly impactful conversation where he shares simple health hacks that can radically upgrade your health, and overall well-being. He’s a father of 6 kids, a physician, podcaster, author, speaker, and health coach on a mission to help 100 million people live healthier and happier lives. His unconventional approach is strongly rooted in prevention over prescription and making health accessible to everyone.    Listen to this episode so that you can start implementing life changing habits today.   Show note links: https://thomashemingway.com   Buy Thomas' book: https://thepreventablebook.com/   INSTA: https://www.instagram.com/drthomashemingway/?hl=en   Dr. Thomas’ Facebook profile link https://www.facebook.com/profile.php?id=100012549966214   LINKEDIN:  https://www.linkedin.com/in/drthomashemingway/   LINKTREE:  https://linktr.ee/drthomashemingwayl   PODCAST:  (UNSHAKEABLE HEALTH  formerly the MODERN MEDICINE MOVEMENT) https://podcasts.apple.com/us/podcast/modern-medicine-movement/id1504283429

These are my major takeaways from the 27.7 mile trek up Pico Duarte - the highest peak in the Dominican Republic. I want to preface this to say, the discomfort that most of us experience on a daily basis is nothing compared to communities where there is still no running water or sanitation. This was an incredibly humbling experience all around, but I had some MAJOR realizations around discomfort, fear, mindset, and all the factors that get us through challenging times. Namely, the notion that we can use discomfort and fear to propel us forward in life. Listen for some advice that could truly help you navigate arduous situations.

If you are feeling lost on your path, out of alignment with your purpose, and maybe lacking creativity, listen to this episode! Eddie Pinero is an international speaker, video producer and the Founder of Your World Within. His goal is to inspire others to live their best lives. With over 200 million total streams, his use of powerful spoken word and beautiful imagery is a reminder to many that they are always one decision away from a totally different life. We dive into how he came to be, the fears of starting a new path, marching to the beat of a different drum, and how to become a “vessel” for creativity. Eddie Pinero's Youtube: https://www.youtube.com/c/Yourworldwithin?app=desktop  

You HAVE to get a mentor. You have to get something in your life that you are learning from and growing from. Every single elite athlete, business titans, and world changers has a mentor.  This is the fast track to success. It doesn’t have to be me, but get yourself a mentor today! Apply for my Income + Impact Mastermind here:   https://www.moirakucabamastermind.com/enroll Learn the strategies to create the impact and the income that you’ve always wanted to make! Let’s make 2023 your best year ever.

Are you looking for ways to start the inner work journey? Are you already on it, but feel like there’s something missing? Listen to this dynamic conversation exploring all things inner work! Alyssa Nobriga is licensed as a Clinical Somatic Psychotherapist with a master’s degree from The Chicago School of Professional Psychology. She holds a second master’s degree in Spiritual Psychology from the University of Santa Monica, she’s a certified coach,  trained in Imago relationship therapy, and is certified in mindfulness-based therapeutic practices from The Hakomi Institute. She is a speaker and a successful entrepreneur who is committed to empowering others in leading more fulfilling and authentic lives. Opt-in Link for Alyssa's 5-Day Confidence + Clients Bootcamp that's happening on Instagram from January 17th-21st - alyssanobriga.com/bootcamp  Link to Alyssa's Website