These are two easy to implement practices to fuel your motivation, rewire your brain, and radically change your life. The reality is that we don’t always wake up motivated and positive. We all have those aimless days where it feels easier to put Netflix on and zone out, but this isn’t getting us closer creating real change. We need to build a tool belt full of resources for when these days happen. Listen for some of the more impactful tools I have more my own not so great days.
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