Ancestral Health Today
Ancestral Health Today
Evolutionary insights into modern health ancestralhealth.substack.com
Top mentioned books
Here are the most frequently recommended books on the Ancestral Health Today podcast:
#1 Mentioned in 1 episodes
Why Our Nature Wants Us to Get Fat
None
Rick Johnson
#2 Mentioned in 1 episodes
The Role Model
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Jill Miller
#3 Mentioned in 1 episodes
Body by Breath
Jill Miller
#4 Mentioned in 1 episodes
Waterlogged
The Serious Problem of Overhydration in Endurance Sports
Tim Noakes
#5 Mentioned in 1 episodes
Yoga for Bendy Bodies
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Libby Hinsley
#6 Mentioned in 1 episodes
The Better Brain
Depression, Nutrition, and the Powerful Path to Overcome It
Bonnie J. Kaplan
Julia J. Rucklidge
#7 Mentioned in 1 episodes
Brain Energy
A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
Christopher Palmer, MD
