Kelly Coffey returns to discuss food addiction. Kelly works closely with and speaks openly on addiction in all forms. We even ask if you can be too addicted to fitness. Kelly tells us more about limiting her time in the online space while focusing on the people she’s working to help. We also explore how thinner doesn’t necessarily equate with happiness. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Latest episode of The Fitness Devil --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Latest episode of The Fitness Devil --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Latest episode of The Fitness Devil --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Yvette, D’entremont, better known as the Science Babe, joins us for a take down of gurus who promote pseudoscience. That means her favourite target Gwyneth Paltrow and her site Goop, plus several other notable baddies. We cover The Cornell Food Lab academic fraud, Netflix documentaries, the Horrible Bullshit Awards, and more. We assess the science behind Die Hard as a Christmas movie and we finally tackle He Who Shall Not Be Named, the Snake Diet Guy. Enjoy --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

James Fell joins us to talk about more than just his new book The Holy Shit Moment and why writing it was necessary. James goes off on the crazy bullshit quackery and pseudoscience we see everywhere, “every dumbfuck food documentary on Netflix”, and his disdain for bad Costco behaviour. We set James loose in this fun and fully loaded episode --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Latest episode of The Fitness Devil --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Dani Singer takes a break from his busy schedule to talk to us about choice minimalism to improve your life and that of clients. He details the creation of his business and how he came to work with The PTDC and what it’s done for his career. We hate in cardio a little and explain where we feel it matters. Dani also adds his thoughts on standing out in a crowded fitness industry space in 2019 --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Sohee returns to tell us about adopting her new puppy Jellie and unleashes her thoughts on social media and the rush to be relevant for new fitness professionals. She details some of the catalysts of her industry success to date, attitudes and behaviours that lead to client success, and hard pills for people to swallow about fitness and nutrition. Sohee also details her upcoming project The Beginners Guide to Lifting Weights for Women --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

Eric Helms explains his personal evolution and maturity as a coach from his early years to now. We delve into the role luck has played in Eric’s career and the importance of putting yourself in the position to benefit from luck, while not just waiting for lucky breaks. Eric explains what he meant in a social media post about how “you shouldn’t want to be hugely successful early in your career, and his thoughts on recent use of social media to gain fitness industry credibility. We get away from the technical knowledge you can find in Eric’s work to dive into his thoughts and philosophies about our ever changing industry. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support