Lift Free And Diet Hard with Andrew Coates cover image

Lift Free And Diet Hard with Andrew Coates

EP 23 Kevin Mullins: Writing, Social Media, and Relationships

Jan 5, 2021
01:02:14

Kevin Mullins returns to discuss our different approaches to social media. We talk about goal setting and resolutions in this very first episode of 2021. We discuss our shared interest in writing and the value of long form content for coaches to develop brands. Plus Kevin shares his experience with the importance of truly getting to know yourself before you can really help others, and the importance of making and learning from mistakes along the way. 

--- Support this podcast: https://podcasters.spotify.com/pod/show/liftfreediethard/support

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