

Deep Questions with Cal Newport
Cal Newport
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
Episodes
Mentioned books

816 snips
Jun 3, 2024 • 1h 35min
Ep. 303: The Problem with Grand Goals
The discussion dives into the pitfalls of chasing grand goals, advocating for a lifestyle-centric approach instead. It's emphasized that meaningful experiences and personal values lead to better fulfillment than superficial ambitions. Tips for balancing work, parenting, and productivity reveal the importance of intentional living, especially for young adults. The podcast also highlights practical strategies to enhance focus and productivity amidst family life, alongside reviews of insightful books to inspire a deeper existence.

317 snips
May 27, 2024 • 1h 22min
Ep. 302: Re-Enchanting Work
The discussion introduces the concept of 'adventure working,' urging listeners to find inspiration in unique locations. It delves into the power of personal rituals and health habits that contribute to enhanced productivity. The episode also critiques a famous football club's flawed approach to productivity while sharing insights on managing workloads effectively. The balance of work and creativity is emphasized, alongside practical tips for developing effective work habits and enjoying the process of reading and writing.

732 snips
May 20, 2024 • 1h 36min
Ep. 301: Reclaiming Time and Focus (w/ Jordan Harbinger)
Jordan Harbinger, host of The Jordan Harbinger Show, interviews Cal Newport about redefining productivity in a busier world. They discuss how the pandemic shifted priorities towards well-being and meaningful work over mere busyness. Cal shares insights on optimizing corporate meetings and the importance of focused attention for knowledge workers. They advocate for 'slow productivity,' emphasizing quality over quantity, especially in creative fields, and highlight practical strategies for achieving balance and fulfillment in work.

775 snips
May 13, 2024 • 1h 23min
Ep. 300: Hidden Technology Traps
In this engaging discussion, the host dives into how technology and social media are subtly undermining the professional futures of today's youth. Highlighting the dangers of distraction, he emphasizes the importance of solitude and skill development. Listeners learn about strategies for embracing 'slow productivity' to achieve meaningful outcomes rather than just busyness. There's also a fascinating case study on monotasking and a thoughtful exploration of historical reconstruction, which illustrates the power of focused effort.

961 snips
May 6, 2024 • 2h 19min
Ep. 299: Our Love/Hate Relationship with Personal Productivity
Scott Young, an expert in learning and author of "Get Better at Anything," joins Cal Newport to discuss the evolving landscape of personal productivity. They explore the shift from elaborate systems to simpler, more meaningful methods. The conversation touches on modern critiques of productivity, balancing mental health with effective work, and adapting strategies like "monk mode" for deep focus. They also share insights on mastering skills and the nuances of organizing knowledge in today's fast-paced environment.

968 snips
Apr 29, 2024 • 1h 19min
Ep. 298: Rethinking Attention
This discussion challenges the notion that more information equals better understanding, urging us to be intentional about our attention. It explores the cognitive benefits of handwriting, the influence of technology on our perception of reality, and the significance of personal reflection through reading. The conversation highlights the art of slow productivity and features unique concepts like a 24-hour watch to reframe our relationship with time. Listeners are encouraged to embrace meaningful interactions and thoughtful consumption for a deeper life.

763 snips
Apr 22, 2024 • 1h 27min
Ep. 297: The Deep Life Hardware
Dive into the challenges of escaping distractions and cultivating a deeper life, as the host uses historical computing insights for personal growth strategies. Discover how YouTube creator Sam Sulik thrives with unedited content, balancing authenticity and creativity. Explore practical tips for integrating skill building with work responsibilities, plus a thought-provoking discussion on the AI Pin and its implications for our relationship with technology. Finally, gain insights on managing distractions and fostering meaningful life changes.

301 snips
Apr 15, 2024 • 1h 22min
Ep. 296: Jane Austen’s To-Do List (LIVE)
Discover modern productivity insights derived from Jane Austen’s frustrations in a lively bookshop setting. Delve into strategies for overcoming burnout and redefining work effectiveness through 'slow productivity.' Explore the challenges of maintaining focus in a digital world, and learn practical tips for improving team collaboration and managing remote work. Engage with questions about balancing perfectionism with productivity, and navigate the complexities of parenting while pursuing professional ambitions.

391 snips
Apr 8, 2024 • 1h 24min
Ep. 295: Artists Revolt Against Social Media
Artists are increasingly abandoning social media to reclaim creative integrity and well-being. Cal discusses how old-fashioned websites can foster genuine audience connections without algorithmic interference. He explores digital minimalism's role in navigating online content overwhelm and shares insights on maintaining a balanced routine. The conversation also touches on the impact of excessive tech engagement and the philosophy behind 'Slow Productivity.' Interactive segments include listener questions and playful debates on technology's influence.

658 snips
Apr 1, 2024 • 1h 16min
Ep. 294: A Tactical Assault on Busyness
Frantic busyness plagues knowledge workers today, often leading to unproductive days filled with distractions. Discover practical strategies from 'Slow Productivity' that tackle this issue head-on. Learn how to manage your day better, from perfecting meeting systems to enhancing focus through immersive single-tasking. Delve into the wisdom of recent reads, exploring themes of community and potential. Cal also shares insights into the IT revolution's challenges and mental health strategies, making this a must-listen for anyone striving for a more productive life.


