The Hot Zone tells the dramatic story of the appearance of rare and lethal viruses from the central African rain forest, including Ebola and Marburg viruses. The book is structured around several key events: the discovery of Marburg virus in the 1960s, the 1976 outbreak of Ebola Zaire in Sudan and Zaire, the 1989 outbreak of Reston virus in Northern Virginia, and the author's visit to a sub-Saharan cave suspected to be the natural host of Ebola. Preston's account is a hair-raising narrative that highlights the dangers and mysteries of these highly infectious and deadly viruses.
In 'The Wave', Susan Casey explores the world of massive, ship-swallowing rogue waves. The book delves into the historical and scientific aspects of these waves, including the 1,740-foot wave that hit the Alaskan coast in 1958. Casey follows big-wave surfers, such as the legendary Laird Hamilton, as they attempt to ride waves of 70 and 80 feet, and juxtaposes their exploits against the urgent efforts of scientists to understand the destructive powers of these waves. The book covers various types of giant waves, including those caused by landslides, earthquakes, and volcanic activity, and highlights the intersection of human adventure and scientific inquiry in the face of nature’s ferocity.
Published in 1854, 'Walden; Or, Life in the Woods' is a series of 18 essays that reflect Thoreau's experiences living in a small cabin near Walden Pond from July 1845 to September 1847. The book is a personal declaration of independence, a social experiment, and a voyage of spiritual discovery. Thoreau details his life in the woods, discussing the construction of his cabin, his daily activities, and his philosophical reflections on economy, social relations, and the importance of living in harmony with nature. The work is considered a cornerstone of American literature and a foundational text in the Transcendentalist movement, emphasizing the benefits of a simplified lifestyle and the importance of individual freedom and self-reliance[2][4][5].
In this book, Bill Burnett and Dave Evans apply the principles of design thinking to help readers design and build a life that is both meaningful and fulfilling. The authors, who are also educators at Stanford University, emphasize the importance of prototyping, experimentation, and iteration in life design. They provide practical exercises and tools to help readers navigate life's challenges and create a future that aligns with their values and aspirations. The book is based on their highly successful course at Stanford and has been widely praised for its empowering and practical approach to life design.
In *The Great Partnership*, Jonathan Sacks presents a vigorous argument that science and religion are not mutually exclusive but complementary in understanding the human condition. He explores historical and philosophical perspectives to demonstrate that both are essential for a balanced view of life. Sacks challenges the dichotomy between science and faith, advocating for their coexistence to foster a deeper understanding of meaning and purpose.
This book offers a unique blend of personal memoir and historical insight into the art of film editing. Ralph Rosenblum shares his experiences working on iconic films like 'Annie Hall' and 'The Producers', highlighting the transformative power of editing in shaping the final product. The narrative also explores the history of film editing, emphasizing its often underappreciated role in filmmaking.
In 'Science and Human Values', Jacob Bronowski explores the role of science in society, arguing that scientific endeavors are creative acts that require an ethos to function effectively. He discusses how science impacts human values and the need for science to be aligned with social progress. The book is a seminal work in the scientific humanism movement, reflecting on the power of science for both good and evil.
The desire to cultivate a more intentional and remarkable existence – what we call “the deep life” – is universal. In today’s episode, Cal talks about one of the most common traps in this pursuit: hoping that the achievement of a singular grand goal will make all parts of your life better. Cal discusses the problems with the grand goal approach and argues why the more systematic lifestyle-centric mindset will not only produce better results, but end up leading to remarkable opportunities anyway. He then takes questions and calls from readers and reviews the five books he read in May.
Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo
Video from today’s episode: youtube.com/calnewportmedia
Deep Dive: How to create a deep life [9:55]
- Is it too late to start living deep at the age of 27? [31:29]
- Is it possible to cultivate a deep life at a job that requires full attention? [36:05]
- How come there are different Deep Life Stacks? [38:57]
- How do I cultivate a deep life with small children? [46:40]
- Do I need to “limit my missions” if I have a standard day job? [54:40]
- CALL: Keeping focus after having children [58:28]
CASE STUDY: Finding books to help cultivate a deep life [1:12:18]
FINAL SEGMENT: The 5 Books Cal Read in May 2024 [1:22:47]
Science and Human Values (J. Bronowski)
The Hot Zone (Richard Preston)
Extinction (Douglas Preston)
When the Shooting Stops…the Cutting Begins (Ralph Rosenbaum and Robert Karen)
The Great Partnership (Jonathan Sacks)
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Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.
Deep Questions with Cal Newport 
