

Stoa Conversations: Stoicism Applied
Caleb
Caleb Ontiveros and Michael Tremblay discuss how to build resilience, develop virtue, and make sense of the world through Stoic philosophy.
One episode a week.
Get the Stoa app: www.stoameditation.com/pod [https://www.stoameditation.com/pod]
Get the Stoa Letter: www.stoaletter.com/subscribe [https://www.stoaletter.com/subscribe?utm_source=podcast_description] www.stoaletter.com
One episode a week.
Get the Stoa app: www.stoameditation.com/pod [https://www.stoameditation.com/pod]
Get the Stoa Letter: www.stoaletter.com/subscribe [https://www.stoaletter.com/subscribe?utm_source=podcast_description] www.stoaletter.com
Episodes
Mentioned books

Oct 8, 2024 • 35min
The Stoic Wealth Mindset (Episode 152)
Dive into the intriguing relationship between Stoicism and wealth. Discover why chasing riches can lead to hidden dangers and how virtue should come before financial success. Hear Epictetus emphasize honesty over profit and Seneca's surprising shortcut to wealth. Learn about the risks of comfort and the significance of aligning wealth with personal values. This conversation challenges the obsession with money and highlights how true fulfillment comes from minimal desires and ethical living.

5 snips
Oct 1, 2024 • 1h 13min
Brigid Delaney on Reasons not to Worry (Episode 151)
Brigid Delaney, an insightful author and Stoicism enthusiast, shares her transformative journey with Stoicism and its profound effects on her life. She contrasts Stoicism with modern wellness culture, advocating for emotional resilience and community support. Delaney discusses the challenges of seeking external validation, emphasizing self-acceptance in the digital age. She highlights the wisdom of ancient Stoic philosophers as mentors for contemporary issues, particularly mental health, while exploring Stoicism’s relevance in pursuing social justice and coping with grief.

Sep 24, 2024 • 53min
Stoic Justice (Episode 150)
Dive into the four pillars of Stoic justice, which extend beyond law into daily life. Discover how piety, kindness, good fellowship, and fair dealing shape ethical decisions. The hosts highlight the importance of expanding compassion to include not just friends, but all humanity. Enjoy engaging discussions on fairness in commerce and the complexities of profit-making in crises. This exploration of Stoic principles encourages a balanced and empathetic approach to justice.

Sep 17, 2024 • 25min
Seneca's Advice On Nervous Ticks, Embarrassment, and Cringe (Episode 149)
Ever felt your face turn red or your words stumble? Delve into Seneca's take on tackling embarrassment and nerves in public speaking. Discover how embracing your imperfections can empower growth. The podcast highlights that blushing and fidgeting are natural, and mastering the art of vulnerability is key. With Stoic wisdom, learn to navigate anxiety and societal judgments, transforming discomfort into strength. Explore these timeless insights to unlock your potential when facing fear.

Sep 10, 2024 • 53min
Stoic Risk Tolerance (Episode 148)
Caleb and Michael dive into the Stoic view on risk, emphasizing that true danger lies in compromising one’s character rather than external outcomes. They argue that Stoicism balances caution with courage, promoting resilience through the practice of contemplating potential adversities. The discussion also examines the relevance of Stoicism in decision-making, especially in creative careers, highlighting how a Stoic mindset can lead to personal growth while navigating uncertainty with grace.

Sep 3, 2024 • 54min
Toxic Positivity And Stoicism (Episode 147)
The discussion tackles the difference between Stoicism and toxic positivity, emphasizing that Stoicism is not about emotional suppression. Misconceptions around Stoicism are unraveled, revealing the risks of oversimplified resilience. It highlights the importance of acknowledging negative emotions for true emotional strength. The episode also dives into how toxic positivity can hinder honest communication and conflict resolution. Finally, it champions the need for empathy while maintaining emotional balance in our relationships.

20 snips
Aug 27, 2024 • 39min
Seneca On Solitude (Episode 146)
Dive into the Stoic art of solitude, inspired by Seneca's profound insights. Discover the paradox of finding strength in solitude while balancing social engagements. Explore the dangers of isolation and learn how modern technology can challenge Stoic principles. The conversation emphasizes the importance of being a friend to oneself and maintaining consistency between private and public life. Join the journey of self-reflection and personal growth in an increasingly connected world.

Aug 20, 2024 • 57min
Applying Stoicism To First JiuJitsu Competition (Episode 145)
In this engaging discussion, Caleb, a first-time Brazilian Jiu-Jitsu competitor, shares his journey and valuable lessons learned from competing under pressure. Michael, a seasoned competitor, offers insights on navigating mental challenges and applying Stoic principles in the heat of competition. They explore the balance of resilience and performance while addressing social pressures and personal growth through participation. Their conversation emphasizes strategies for maintaining focus, managing anxiety, and the importance of 'losing well' in the pursuit of excellence.

Aug 13, 2024 • 46min
Diogenes The Cynic, Freedom, And Living In A Barrel (Episode 144)
Join Michael and Caleb as they delve into the eccentric world of Diogenes the Cynic, a foundational figure in Stoic philosophy known for living in a barrel. They discuss Epictetus's views on freedom and how Diogenes challenged societal norms with his radical lifestyle. Anecdotes reveal his humorous quest for honesty, including encounters with Plato and Alexander the Great. The conversation sheds light on Cynicism's minimalist approach to life, emphasizing self-awareness and personal autonomy while provoking thought about the nature of true freedom.

15 snips
Aug 6, 2024 • 1h 8min
Johnathan Bi on Nietzsche and the Validity of the Ad Hominem (Episode 143)
Jonathan Bi, an entrepreneur and philosopher who shifted from STEM to explore Nietzsche’s ideas, shares his intriguing journey through philosophy. He delves into Nietzsche's critiques of Stoicism and egalitarianism, emphasizing the tension between concepts of 'higher men' and innate equality. The discussion also touches on the psychology behind moral beliefs, the practical applications of Nietzsche’s insights, and how understanding these philosophies can reshape our everyday lives.


