Stoa Conversations: Stoicism Applied You Are Not Your Thoughts But You Are How You Think (Episode 157)
10 snips
Nov 12, 2024 Discover how viewing ourselves as our faculty of choice shapes our resilience and decision-making. The discussion dives into the essence of personal identity through Stoic principles, emphasizing virtues over external possessions. Explore the liberating idea that you are not your thoughts, but rather how you interpret them. Delve into the concept of indifference in Stoicism and its role in navigating challenges. Lastly, learn how true growth stems from self-awareness, ultimately leading to a more tranquil and fulfilling life.
AI Snips
Chapters
Transcript
Episode notes
Question Your Identity
- Ask yourself essential questions like "Who am I?" and "What am I essentially?".
- These questions are crucial for self-improvement and living a good life, according to Stoics.
Source of Happiness
- Basing your happiness on external possessions like a horse or car is odd.
- True happiness comes from within, from the use of your impressions, according to Epictetus.
Differentiate Between Self and Experiences
- Negative experiences often affect things that are not your true self.
- Disease impacts the body, not your will, lameness affects the leg, not your will, clarifies Epictetus.