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Stoa Conversations: Stoicism Applied

Latest episodes

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Apr 1, 2025 • 58min

The Classic Defense Of Stoic Ethics (Episode 177)

Dive into Cicero's defense of Stoic ethics, exploring the profound belief that virtue alone is the key to happiness. Discover the journey of moral development, from primal instincts to wisdom cultivation. Learn how fear and anxiety can cloud our perceptions of virtue, emphasizing the importance of focused actions. The discussion contrasts Stoic ideals with Epicurean views, highlighting the value of virtue over outcomes. Gain insights on how true happiness emerges from principled choices and aligning actions with core beliefs.
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Mar 25, 2025 • 60min

Seneca's Medea | Revenge, Violence, and Stoicism (Episode 176)

Dive into Seneca's gripping retelling of 'Medea', where passion and rage clash against Stoic ideals. Explore the emotional turmoil of betrayal and revenge, contrasting Medea's fierce determination with Jason's indecision. Discover the intoxicating nature of anger and its destructive consequences. The hosts illuminate the moral dilemmas and tragic choices faced by the characters, revealing the tension between love, vengeance, and the Stoic approach to fate. This analysis offers profound insights into human emotions and the complexities of life.
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Mar 17, 2025 • 58min

Against The Epicureans | On Ends Book II (Episode 175)

Caleb and Michael take on Book II of Cicero’s On Ends.  In this books Cicero goes off against the Epicureans.  What do you think?On Ends Book IAristippus: The Philosopher Who Mastered Pleasure(02:43) Different Kinds Of Pleasure(16:34) Turning AgainstThe Stoics(18:02) Ranking Pleasures(24:40) Epicurean Rebranding?(30:55) Epicureans Ignore Virtue(34:28) Utilitarianism(38:18) Topsy Turvy Value Systems(46:50) Do Epicureans Lie?(48:17) Is Happiness Up To You(56:08) Michael's Takeaway***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it’s a free download): https://stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
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Mar 11, 2025 • 1h 8min

Politics And Amor Fati With Erick Cloward (Episode 174)

Join Erick Cloward, the host of the Stoic Coffee Break podcast and author of Stoicism 101, as he dives deep into the transformative power of Stoicism. He discusses his personal journey with Stoicism and the profound concept of Amor Fati, especially in the chaotic political landscape. Cloward emphasizes the need for open dialogue in politically charged conversations and advocates for humility and respect in disagreements. With insights on emotional management and ethical leadership, this conversation is a treasure trove for anyone navigating today's turbulent times.
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5 snips
Mar 4, 2025 • 27min

Making Proper use of Impressions with Epictetus (Episode 173)

Explore how Epictetus emphasizes the significance of making proper use of impressions in our lives. Discover practical strategies for evaluating perceptions and aligning judgments with Stoic principles. Learn to navigate emotional triggers like insults and flattery with mindfulness, making sound decisions about what truly matters. This discussion sheds light on the Stoic approach to understanding and interpreting our experiences.
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Feb 25, 2025 • 55min

The Epicureans | On Ends Book I (Episode 172)

Dive into the philosophical clash between Epicurean pleasure-seeking and Stoic virtue amid the chaos of Cicero's time. Explore Cicero's insightful critiques and the nuanced debate on the nature of happiness. Delve into the ethical implications of pursuing pleasure versus self-sacrifice, and examine how these philosophies define friendship and community. Unpack what it truly means to seek well-being, as Epicureanism contrasts with Stoicism on the path to a fulfilling life.
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13 snips
Feb 18, 2025 • 45min

The First Cynic | Antisthenes (Episode 171)

Discover the fascinating life of Antisthenes, the warrior-turned-philosopher and founder of Cynicism. The hosts delve into his teachings on virtue, emphasizing action over mere knowledge. Explore his witty encounters with Socrates and the harsh truths of life and death. The discussion contrasts Cynicism with Stoicism, highlighting their shared roots and practical philosophies. Engage with the philosophical implications of living and dying well, and consider how these ancient insights resonate in modern life.
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11 snips
Feb 11, 2025 • 26min

Stoic Guide to Mastering Desire | Epictetus Handbook 14 (Episode 170)

Discover the essence of Stoic philosophy and the mastery of desire. Uncover the four key principles from Epictetus that differentiate internal control from external wants. Understand how desiring the wrong things can turn us into slaves of circumstance. Learn why true freedom stems from character cultivation rather than material wealth. This insightful discussion delves into personal empowerment, emphasizing that freedom is truly about wanting what you can control.
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6 snips
Feb 4, 2025 • 47min

Going Meta With Metacognition (Episode 169)

Dive into the fascinating intersection of Stoicism and metacognition. Discover how ancient philosophers emphasized self-reflection, which modern psychology labels as thinking about thinking. Explore why this mental self-examination is seen as divine and crucial for living well. Unpack the four-step Stoic psychological process that enhances critical thinking and decision-making. Finally, learn how reflective practices can foster personal growth and resilience, unlocking the power of the mind through Stoic wisdom.
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16 snips
Jan 28, 2025 • 14min

Top 7 Things I Learned about Stoicism from Running (Episode 168)

Running is more than just a physical challenge; it embodies core Stoic principles. Pain is reframed as a temporary hurdle, showcasing the power of perception. The discussion highlights the importance of action and being present, encouraging engagement with the community. Listeners learn how the strides taken on the track resonate with life’s philosophies, emphasizing endurance and mindfulness. Discovering these lessons through running reveals profound insights into everyday experiences.

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