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First Things THRST

Latest episodes

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7 snips
Jun 23, 2024 • 2h 4min

E048 - Proven Methods for Increasing Muscle, Strength & Gym Performance | Mike Israetel

Dr. Mike Israetel, a sports science and nutrition coach, shares bodybuilding hacks, training splits, and nutrition tips. Topics include motivation, nutrition controversies, evidence-based info, and blending theory with practical experience. They also discuss the impact of music on workouts, extravagant lifestyles in Dubai, and the value of personal experience in training. The episode covers muscle growth, effective exercises, interpreting muscle soreness, YouTube content creation, wealth, lifestyle choices, and upcoming plans for Olympia and app updates.
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17 snips
Jun 16, 2024 • 1h 12min

E047 - Billionaire Reveals How to Make $1,000,000 in 2024 | Saygin Yalcin

Dubai-based entrepreneur Saygin Yalcin shares insights on building a successful business in 2024. Topics include networking, mindset, wealth creation, AI impact, content creation, online sales, and key strategies for success in the auto vehicle marketplace.
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Jun 4, 2024 • 1h 5min

E046 - “TikTok is the New AMAZON!”: The Future of Online Business & eCommerce | RobTheBank

Serial entrepreneur Rob Oliver discusses TikTok Shop as the future of eCommerce, personal branding, looksmaxxing, and maintaining meaning after business success. Topics include quality of life in the States, fitness supplements, post-wealth crisis, looksmaxxing, and TikTok's potential dominance in e-commerce.
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7 snips
Jun 2, 2024 • 1h 4min

E045 - “Young Men are FAILING”: The Masculinity Crisis | Scott Galloway

NYU professor and author, Scott Galloway, discusses the decline of young men's health and wealth, the impact of AI on loneliness, and the importance of financial education. He also touches on masculinity, education, marketing strategies, and the challenges faced by young adults in finding purpose and happiness.
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May 26, 2024 • 1h 56min

E044 - The Single Life Secret: Self-Confidence is the Key to True Love | Tracy Harmoush

Former investment banker Tracy Harmoush discusses her journey to entrepreneurship, the importance of self-confidence in relationships, debunking fitness myths for women, overcoming gym anxiety, balancing work life, and priorities in relationships.
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37 snips
May 19, 2024 • 1h 54min

E043 - The System Has F**KED You: Here's How to Escape... | Simon Squibb

Veteran entrepreneur Simon Squibb shares insights on starting a business, the broken education system, finding purpose, mindset shifts for happiness, debunking fame, hacking luck for success, and the drive to help others achieve their dreams.
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May 12, 2024 • 2h 26min

E042 - “Happiness is a CHOICE!” Instantly Fix Your Stress & Anxiety | Mo Gawdat

Mo Gawdat, the 'happiness expert', shares insights on happiness, stress management, love, grief, productivity, and AI. He emphasizes the importance of choice, relationships, appreciating life, and minimalism for a fulfilling existence.
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May 5, 2024 • 1h 23min

E041 - I Was KIDNAPPED by the World’s Most Dangerous Warlord | ArabUncut

ArabUncut, a daring creator known for exposing the unfiltered realities of poverty and conflict, shares his gripping journey. He recounts a harrowing kidnapping in Haiti and discusses the psychological tactics he used to survive. Delving into the transformation of content creation, he reflects on the balance between personal safety and internet fame. With anecdotes from the streets of Brazil and dangerous encounters with gangs, ArabUncut combines humor and insight while emphasizing the importance of authentic storytelling in a perilous world.
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89 snips
Apr 28, 2024 • 1h 41min

E040 - Luke Belmar: How To Create a Better Life For Yourself *break the system*

Serial entrepreneur and visionary Luke Belmar discusses conspiracy theories, media censorship, wage slavery, cryptocurrency, purposeful living, psychology of consumerism, propaganda, biohacking, and manipulation. Topics include societal issues, marketing strategies, personal freedom, societal manipulation through music, content creation, biohacking for better health, and embracing mobility and luxury travel experiences.
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35 snips
Apr 21, 2024 • 1h 36min

E039 - Manifest Success & Happiness in 7 Steps | Roxi Nafousi

Global self-help leader Roxie Nafousi shares insights on manifestation, law of attraction, meditation, overcoming addiction, self-worth, relationships, and rewiring perspectives. She discusses the power of visualization, positive self-talk, gratitude, and authenticity in transforming lives for success and happiness.

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