

First Things THRST
Mike Thurston
‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.
Episodes
Mentioned books

26 snips
Jan 12, 2025 • 1h 17min
E071 - The System Has Trapped You: Here’s Your 90-Day Escape Plan | Simon Squibb
In this engaging discussion, Simon Squibb, an entrepreneur and angel investor, emphasizes the need for risk-taking to realize dreams and critiques the UK's political landscape. He shares insights from icons like Elon Musk and explores psychological barriers hindering success. Simon highlights the importance of community and collaboration in achieving goals and redefines success beyond hard work, focusing on purpose and supportive networks. His upcoming book, "What’s Your Dream?", promises to empower listeners on their journeys.

Dec 22, 2024 • 1h 45min
E070 - The Michael Jordan Method: How to Build Self-Discipline for 2025 | Fadi El Khatib
Fadi El Khatib, known as "The Lebanese Tiger," is a legendary athlete and entrepreneur who transitioned from basketball star to business mogul in Dubai. He shares invaluable lessons learned from training with Michael Jordan, emphasizing discipline and mental toughness. Fadi discusses his journey in building successful fitness ventures, handling criticism, and raising resilient kids. He also highlights the vibrant fitness culture in Dubai and the importance of community in sports, offering insights that inspire others to pursue their passions.

36 snips
Dec 15, 2024 • 1h 52min
E069 - Harvard Professor's 4-Step Method to Find Purpose Through Loneliness | Dr. Arthur Brooks
Dr. Arthur Brooks, a Harvard professor and best-selling author, dives into the complex relationship between success and true happiness. He reveals that meaning, not money or fame, is essential for fulfillment. Dr. Brooks shares his journey from musician to behavioral scientist, emphasizing the importance of self-reflection and even boredom for personal growth. He discusses balancing solitude with social life and the transformative power of aligning life goals with meaningful experiences, inspiring listeners to rethink their paths to happiness.

Dec 10, 2024 • 1h 46min
E068 - The Smartest Business Ideas to Become Rich in Your 20s & 30s (Escape Your 9-5) | Codie Sanchez
Codie Sanchez, a renowned investor and author of 'Main Street Millionaire', shares her wealth-building journey. She highlights lessons from the 2008 financial crisis and her unique strategy of buying businesses instead of starting them. Codie dives into her 'three C's' for success: curiosity, crowd, and cash. She emphasizes the importance of networking, mentorship, and choosing the right business ventures, while advocating that business ownership should be accessible to all. Her insights on entrepreneurship and scaling businesses are both practical and inspiring.

Nov 28, 2024 • 1h 24min
E067 - How to Buy Stocks & Crypto for Complete Beginners in 2025 (full guide) | Tori Trades
Tori Trades, a rising star in the trading world, provides invaluable insights for beginners looking to navigate stocks and crypto. She shares her journey from $5,000 to trading success, emphasizing the role of mentorship and the connection between trading strategies and fitness. Tori discusses the advantages of futures markets, offers a minimalist trend-following approach, and highlights the importance of self-awareness in trading. Her candid reflections on public failures and the challenges of diversity in finance make this conversation both inspiring and relatable.

56 snips
Nov 10, 2024 • 1h 30min
E066 - 27 Years of Brutally Honest Advice for Young People in 90 Minutes | Andy Elliott
Andy Elliott, a powerhouse entrepreneur who transformed his life from a troubled upbringing to a 9-figure business mogul, shares his wisdom on personal development and sales mastery. He discusses psychological triggers for change and emphasizes physical fitness as the cornerstone of success. Andy advocates for high standards in all aspects of life, using tough love as a powerful coaching tool. His inspiring journey showcases the importance of overcoming limiting beliefs and the profound impact of mentorship on achieving greatness.

13 snips
Nov 3, 2024 • 1h 37min
E065 - Cristiano Ronaldo Invested in Our Company: The Future of Peak Health & Performance | Vadim Fedotov
Vadim Fedotov, a former elite athlete turned entrepreneur and founder of Bioniq, shares his remarkable journey from a basketball player to a successful CEO. He discusses how injuries redirected his path and the lessons of resilience he learned along the way. Vadim opens up about the founding of Bioniq, emphasizing the importance of personalized health solutions and the challenges faced when entering the competitive supplement market. He also reflects on notable endorsements, including Cristiano Ronaldo's investment, and the transformative impact of tailored nutrition in today's wellness industry.

Oct 13, 2024 • 1h 55min
E064 - “Here’s PROOF That We’re Not Alone”: ETs, UFOs & Government Censorship | Dr. Steven Greer
Dr. Steven Greer, a foremost expert on UFOs and extraterrestrial intelligence, shares his groundbreaking insights on government secrecy surrounding alien life. He reveals alarming accounts from military whistleblowers exposing clandestine projects. Greer discusses the existence of multiple extraterrestrial civilizations and the troubling collusion between governments and covert operations. He emphasizes the urgent need for transparency and accountability, while challenging the media's role in shaping perceptions. Lastly, he envisions a hopeful future where humanity embraces peaceful interstellar relations.

5 snips
Oct 6, 2024 • 1h 38min
E063 - World’s #1 Therapist Reveals Secrets to Better Sex & Higher Self-Esteem | Marisa Peer
In this engaging conversation, Marisa Peer—world-renowned therapist and founder of Rapid Transformational Therapy—delves into the societal impact of social media on self-esteem. She reveals how childhood experiences shape adult perceptions and shares her insights on fostering better intimacy and excitement in relationships. Marisa also discusses the transformative nature of addressing repressed memories and embracing imperfections for deeper connections. With practical tips for enhancing both self-worth and relationships, her expertise shines throughout.

56 snips
Sep 29, 2024 • 1h 41min
E062 - Proven Tips for Boosted Health, Confidence & Attractiveness | Menno Henselmanns
Menno Henselmans, a leading voice in evidence-based fitness and globally recognized coach, shares insights on optimizing strength training and debunking fitness myths. He discusses the importance of regular blood tests for nutritional needs and the realities of testosterone optimization. The conversation dives into fasting, protein intake strategies, and the use of supplements like creatine while addressing misconceptions. Menno also tackles issues surrounding hair loss and effective training techniques, advocating for informed choices in fitness.