

How To Fail With Elizabeth Day
Elizabeth Day and Sony Music Entertainment
How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better.
We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And remember: a fail shared is a fail halved. https://forms.sonymusicfans.com/campaign/how-to-fail-uk-2023/
An Elizabeth Day and Sony Music Entertainment Original Production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And remember: a fail shared is a fail halved. https://forms.sonymusicfans.com/campaign/how-to-fail-uk-2023/
An Elizabeth Day and Sony Music Entertainment Original Production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Episodes
Mentioned books

Nov 2, 2022 • 52min
S15, Ep10 How To Fail: Tom Daley, the Olympic diving champion on his fear of mistakes, body image and perfectionism
Tom Daley is an Olympic gold medallist diver, a three time World Champion and the first ever British person to win four Olympic diving medals. He's also, for the purposes of this podcast, just such a lovely, joyous person.He joins me to talk about diving failures, choking at the Rio Olympics, anxiety, body image, the curse of perfectionism, parenthood via surrogacy and what knitting has taught him about mistakes (surprisingly profound fyi). Plus: how he persuaded Kate Moss to pose for his GCSE photography project.--Made with Love, Tom Daley's guide to knitting and crochet, is out now and available to order here: https://www.amazon.co.uk/Made-Love-step-step-award-winning/dp/0008546827--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Tom Daley @tomdaley Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 26, 2022 • 54min
S15, Ep9 How To Fail: Greta Thunberg on activism, friendship and failing to be a 'normal' teenager
Greta Thunberg, founder of the School Strike for Climate movement and Nobel Prize nominee, discusses her activism, failure in getting politicians to act, and coping with trolls. She opens up about her unconventional aspirations and the significance of friendship for climate activists. Thunberg also shares her love of carrots and her use of humor, including a group chat called the Moose Cult, to respond to critics.

Oct 20, 2022 • 55min
S15, BONUS EPISODE How To Fail: Rob Delaney on the death of his beloved son, Henry
Today, in a very special bonus episode, I bring you an interview it was an honour to record.Rob Delaney is a comedian, actor and writer, known to many of us as the star and co-creator of the hit Channel 4 sitcom, Catastrophe. But behind the public smile, he has dealt with unfathomable private tragedy. In 2018, Rob and his wife's beloved son Henry died at the age of two-and-a-half of a brain cancer. Delaney’s memoir of this time, A Heart That Works, is published today. It is an astonishing, honest account of the darkest possible human experience: the story of what happens when your child dies, and of everything you discover about life in the process.This is not an easy listen, but it is also an episode full of hope, insight and - yes - even humour. Listen to understand a little more of what it is to be human. Listen to make Henry's acquaintance. Listen to hear a first-hand account of love at the extremity of experience.Rob: thank you so much for trusting me. Henry: this one's for you.--Rob Delaney's A Heart That Works is out today and available to buy here: https://linktr.ee/aheartthatworks--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Rob Delaney @robdelaney Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 19, 2022 • 60min
S15, Ep8 How To Fail: Malorie Blackman, the iconic Noughts and Crosses author on rejection, racism and the importance of representation
TW: miscarriage Today's guest is one of our most beloved writers: the one and only Malorie Blackman. She joins me to talk about how her setbacks have helped her define who she is - from being evicted and made homeless as a child, to the early years of writing rejection when over 80 publishers turned her down and the devastating loss of her second pregnancy. Throughout it all, Malorie Blackman has survived and thrived. In 2013 she was appointed the Children’s Laureate and now, at the age of 60, her books (including her most famous YA novel series, Noughts & Crosses) are a staple of the GCSE curriculum. In this interview, she talks about the power of resilience. It's a must-listen.--Malorie Blackman's memoir, Just Sayin', is out tomorrow and available to buy here: https://www.penguin.co.uk/books/441213/just-sayin-by-blackman-malorie/9781529118674--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Malorie Blackman @malorie_blackman Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 12, 2022 • 1h 6min
S15, Ep7 How To Fail: Nihal Arthanayake on fatherhood, chicken bongs and the most difficult conversation he's ever had
Nihal Arthanayake, broadcaster and author, talks about his academic failures, failures as a son, husband, and father, and failures in friendship. He shares funny stories including one involving Method Man and a chicken bong. He also discusses cultural conditioning, the impact of receiving a life-changing phone call, the evolution of mobile phones, pursuing a career in music, guilt and regret over his father's death, and the importance of making new memories and strengthening bonds.

Oct 5, 2022 • 1h 3min
S15, Ep6 How To Fail: Jordan Stephens on male vulnerability, anger and getting naked
Former member of the band Rizzle Kicks, Jordan Stephens, opens up about male vulnerability, sobriety, fame, competitiveness, and the dangers of reality TV. He also discusses the challenges of dating a celebrity and the phrase 'toxic masculinity.' Plus, he shares a unique failure of not getting naked. A thoughtful and entertaining conversation.

Sep 28, 2022 • 1h 9min
S15, Ep5 How To Fail: Domenica Calarco, the star of Married At First Sight Australia on divorce, anxiety and reality TV
Well, you asked. And here she is. Domenica Calarco, the breakout star from the latest season of Married At First Sight Australia, is one of my most requested guests. On screen, we fell in love with her feisty Italian character, her brutal honesty and her friendship with fellow contestant Ella May Ding. Off screen, Domenica is an absolute treasure: hilarious, talkative and with plenty to say about the whole MAFS experience. Yes, we talk about Olivia. Yes, we talk about Jack. Yes, we talk about Mitch. But if you've never watched MAFS and you don't know what I'm on about, fear not - this is also a beautiful conversation about the shame she felt as a young divorcee and how her quest for love led her into a life-changing decision that ultimately brought her happiness (but not in the way you'd expect). Domenica talks openly about her struggles with anxiety, panic attacks, her feelings of failure and her experiences with internet trolling and becoming a public figure overnight. Listen to be moved and entertained (and to hear a surprise guest).--If you would like to attend one of the first ever LIVE How To Fail recordings on 5th-8th October, you can book tickets here: https://www.fane.co.uk/how-to-fail--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Domenica Calarco @domenica.calarco Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 21, 2022 • 1h 2min
S15, Ep4 How To Fail: Florence Given on shame, sexuality and finding her voice
TW: eating disordersFlorence Given is the ultimate feminist multi-hyphenate: an artist, a bestselling author, a podcaster and a social activist with a huge online following, especially among the young women who see her as the wise big sister they always wanted.She wrote and illustrated her debut book, Women Don't Owe You Pretty, which spent 12 weeks in the Sunday Times top 10, making her the youngest author ever to achieve this goal. Last year, she launched her own podcast, Exactly with Florence Given, and last month she published her first novel which shot to Number One in the bestseller lists.She joins me to talk about rejection, boundaries, anxiety, friendships, her struggles with disordered eating as a teenager, sexual exploration and hilariously recounts her mortifying first ever date with a woman.--If you would like to attend one of the first ever LIVE How To Fail recordings on 5th-8th October, you can book tickets here: https://www.fane.co.uk/how-to-fail--Girl Crush by Florence Given is out now and available to order here: https://www.waterstones.com/book/girlcrush/florence-given/9781914240614--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Florence Given @florencegiven Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 14, 2022 • 1h 9min
S15, Ep3 How To Fail: Melanie Chisholm on mental health, self-worth and the Spice Girls
TW: eating disorders; suicide; sexual assaultI am so honoured to welcome my first ever Spice Girl to How To Fail! Today Melanie Chisholm - the artist formerly known as Mel C or even Sporty Spice - joins me in what is arguably her most open interview yet. She tells me about the impact of her parents' divorce, the extreme lengths of her people-pleasing as one of the most famous stars of the 1990s and her own struggles with her body. She talks bravely about the toxic impact of media attention on her weight, and how she developed an eating disorder. This led her into a very dark mental space where she felt dishonest about the image she was portraying to the outside world. Melanie also opens up about a sexual assault she endured while on tour in Turkey and her thoughts of suicide at her lowest points.And yet the extraordinary thing about Melanie is her resilience and her enduring gentleness. She is SO lovely, and we also have laugh-out-loud moments, including an unforgettable karaoke anecdote involving her and Baby Spice surprising some unsuspecting punters...What. A. Woman.--Who I Am by Melanie Chisholm is published on 15th September and is available to order here: https://www.waterstones.com/book/who-i-am/melanie-chisholm/9781802793598--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Melanie Chisholm @melaniecmusic Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 7, 2022 • 53min
S15, Ep2 How To Fail: Edward Enninful, the editor of British Vogue on body image, diversity and the joy of being friends with Naomi Campbell
This week I interview quite possibly the kindest man in fashion. I love him so much - and I know you will too. Edward Enninful is a pioneer: the first Black person and the first man to edit British Vogue, one of the most powerful magazines in the world. He was born in Ghana, emigrated with his family to the UK as a teenager and worked his way up through the fashion industry from model, to stylist and beyond. His new memoir, A Visible Man, charts this extraordinary trajectory and today, on How To Fail, Edward reveals the challenges that made him who he is today: from failing at singing, to dropping out of higher education and a self-perceived failure at weight loss that takes us to the heart of the fashion industry's historic problem with diversity. This is a fascinating, open-hearted conversation. Thank you, Edward. And rush out to buy his memoir now!--A Visible Man by Edward Enninful is out now and available to buy here: https://www.waterstones.com/book/a-visible-man/edward-enninful/9781526657015--How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Edward Enninful @edward_enninful Learn more about your ad choices. Visit podcastchoices.com/adchoices


