Do you really know?

In late April 2024, police chiefs from the UK’s National Crime Agency and 32 European countries issued a statement expressing their concerns about the use of end-to-end encryption by instant messaging services like WhatsApp.The statement recognised that E2E encryption protects users’ personal data, but emphasised that it also prevents authorities from identifying suspicious or illegal activities. And, as we’ll get to in just a moment, encryption doesn’t always guarantee full privacy for users.What does "end-to-end encryption" actually mean in concrete terms? Does that mean all my data is protected when I send a message then? What’s the best way to stay safe and secure then? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:Could gamophobia be hurting your relationship?How do I know when to end a friendship?How often should I wash my hair?A podcast written and realised by Joseph Chance.First Broadcast: 12/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how autumn can lead to weight gain and what you can do about it! Learn about foods that ramp up your metabolism and enhance fat burning. From fiber-rich options to protein-packed choices, find out which foods help you feel full and burn more calories. Plus, explore the surprising benefits of green tea and other metabolism-boosting ingredients. Get ready to take control of your weight loss journey with easy dietary tweaks!

Social media's dark side takes center stage as the emotional toll on moderators is examined. These individuals sift through disturbing content daily, leading to vicarious trauma. The compelling documentary, 'The Cleaners,' sheds light on their struggles. The discussion also covers how anyone can be affected by digital exposure to trauma, emphasizing self-care and mindful media habits. This thought-provoking exploration calls into question our relationship with the content we consume.

A third of Brits and 40% of Americans believe in ghosts, despite no scientific proof. The podcast dives into the historical evolution of these beliefs, from ancient Babylon to Victorian spiritualism. It also explores psychological factors and cognitive biases that shape our perception of the paranormal. Cultural influences play a key role in how societies interpret ghostly experiences, revealing a deep-rooted connection to human history. Discover why the fascination with ghosts endures across generations!

The discussion dives into the pitfalls of hustle culture, spotlighting how excessive work dedication harms health and relationships. It critiques the notion that worth is tied solely to productivity. Historical roots of this mindset are explored, revealing its longstanding impact. The importance of setting boundaries and recognizing personal value is emphasized, urging listeners to reconsider how they define success and fulfillment in their lives.

Struggling to sleep next to a snoring partner? You’re not alone! Discover strategies to enhance your shared sleep, including the benefits of larger mattresses. Dive into the science behind personal space solutions like twin beds and learn how they can improve sleep quality. Plus, tackle the issue of blanket theft and unexpected nighttime disturbances together. Explore practical tips and expert advice to reclaim restful nights as a couple.

In January 2024, the renowned French perfumery Guerlain is set to unveil a groundbreaking range of products inspired by quantum physics. Their marketing promises a revolutionary approach to skincare, stating: "After 20 years’ research, Guerlain has created Orchidée Impériale Gold Nobile, revealing a new cosmetic rejuvenation pathway for skin, born of quantum science.".In layman’s terms, Guerlain claims to have unlocked the secret to anti-aging with its new quantum cream. However, the scientific community has raised concerns about the misuse of scientific terminologyHow widespread is this phenomenon? So, what exactly is quantum medicine? Why is quantum physics part of this conversation? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:Should you really drink hot drinks when it’s hot?Could insects replace meat?How can I stop my plants from dying?A podcast written and realised by Amber Minogue.First Broadcast: 4/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hay fever already affects around 20% of people in the UK—and that number is expected to rise sharply. A 2024 University of Manchester study found that cases have increased by 33% in the last 20 years, a trend driven in part by climate change, along with urbanisation and pollution.The World Health Organization now classifies allergies as a global health concern, predicting that by 2050, half of the EU’s population could suffer from chronic allergies. Why? Rising CO₂ levels are fueling pollen production, and shifting seasons are extending the pollen calendar, making allergy risks more intense and longer-lasting.But are people in cities more at risk than those in the countryside? And what can you do to protect yourself from worsening symptoms?In under 3 minutes, we answer your questions!To listen to the latest episodes, you can click here : What is binge eating disorder?Should I quit air travel to save the planet?What are the most common sexual kinks?A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

According to data from Finder.com, the average Brit now spends 4 hours and 14 minutes using their smartphone each day. It’s hardly surprising; smartphone use has grown consistently over the last 15 years, to the extent that the devices have become almost like an extension of our arms and hands. Given we tend to hold our phones out in front of us when using them, our heads bow down in quite an unnatural position to look at the screen. And doing so for extended periods can cause posture problems, which is what American chiropractor Dr Dean Fishman realised back in 2008. That was while examining a 17-year-old patient who had booked an appointment for neck pains and headaches. Fishman went on to coin the term “text neck” to describe her condition.What exactly does text neck look like? What’s the difference between text neck and text neck wrinkles? What can people do to avoid bad postures and the complications that they cause? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:Why is my circadian rhythm so important?Is it a bad idea to fall asleep in front of screens?How can social media exposure lead to vicarious trauma?A podcast written and realised by Joseph Chance.First Broadcast: 26/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the pressing issue of climate refugees, individuals uprooted by environmental changes like rising seas and extreme weather. Discover staggering statistics, such as the 30 million people displaced annually due to climate-related factors. Delve into the global implications of climate migration and learn about the NGOs active in regions like Somaliland. What challenges do these refugees face upon leaving their homes? Tune in for a concise exploration of a phenomenon impacting our world today.