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Think back to when you were a kid and there was a type of vegetable you simply wouldn’t go near, let alone eat. It might have been broccoli, Brussels sprouts or spinach for example. Or perhaps another type of food like seafood, which now as an adult you actually quite like, or can tolerate at least. It’s not a coincidence; there are scientific explanations for why our taste preferences evolve with time.What tastes do children actually like most then? Does this hypersensitivity decrease with age then? Do other factors play a role in changing our food preferences? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here :Why do we get nightmares?Has the climate breakdown really begun?What is a frenemy?A podcast written and realised by Joseph Chance.First Abroad: 15/9/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

For many people, asserting themselves at work is a real challenge. There’s a lot of possible reasons for that, including stress, anxiety, new responsibilities, deadlines, personal issues or a lack of self-confidence for example. But there is an active congitive strategy, actually a pretty simple one, based on the psychological concept of "self-distancing," that could help you overcome these obstacles and become more confident in the workplace: the Batman effect.Batman is the powerful, vengeful, and ultra-confident alter ego of Bruce Wayne, a billionaire who was traumatised by the murder of his parents when he was a child. When he dons the Batsuit though, the adult consumed by sadness becomes the hero of Gotham City. In the same way, the Batman effect allows people to access their heroic selves. Why Batman ? Does it work for adults too ? How can I use the Batman effect then? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:What is cookie jarring in the dating world?What is hobby dating?How can I beat Monday morning syndrome?A podcast written and realised by Joseph Chance.First broadcast: 17/10/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

An IPSOS study from late 2020 found that 45% of people across the world were trying to lose weight at the time. In many cases, losing weight is beneficial for health, but a lot of the time, people want to achieve unrealistic body images which are projected by the media as being ideal.Of course, a popular way of doing so is by dieting, but the subject of today’s episode is pretty much the opposite of a traditional diet. Advocates of intuitive eating say that not only are diets not necessarily effective, but they also promote a complex and sometimes unhealthy relationship with food. That’s particularly true when it comes to extreme diets, like the Paleo diet or a juice diet. Where does the term come from? Isn't it normal to eat when hungry? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:What is a transference in psychiatry?Does cold weather really make us sick?How to save money on your heating bill this winter?A podcast written and realised by Joseph Chance.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how the little blue pill revolutionized intimacy for millions and reshaped perceptions of erectile dysfunction. Learn about its surprising origins at Pfizer and the rapid adoption after FDA approval. Delve into the science behind Viagra, demystifying how it works and separating fact from fiction regarding libido enhancement. Understand who can safely use it and the importance of professional guidance. This engaging discussion sheds light on a topic that affects many, blending science with real-world impact.

Eggs are a staple in many kitchens, boasting a wealth of vitamins and minerals like D, E, and B12. They are high in essential fatty acids that aid brain function and boost immunity. Surprisingly, two eggs pack as much protein as a modest steak, offering eight essential amino acids. The podcast explores these benefits while addressing common concerns about cholesterol and weight gain, ensuring you know whether you can enjoy eggs every day!

Explore the frustrating world of R-bombing, where messages are seen but responses are ghosted! Discover how this practice differs from ghosting and why it leaves so many feeling clueless. The discussion offers practical tips for managing expectations in dating and emphasizes the importance of open communication. It's a quick yet enlightening look at the impact of modern texting on relationships.

Discover how your brain can be trained just like a muscle! The discussion unveils the fascinating concept of neural plasticity, showcasing how new experiences forge fresh neural connections. Learn how consistent practice can enhance cognitive abilities and why a balanced diet is essential for optimal brain health. Plus, find out how a healthy lifestyle plays a key role in boosting your mental performance!

The podcast explores the importance of sleepwear in achieving quality rest. It discusses how comfortable, loose-fitting clothes can help regulate temperature and prevent circulation issues. Various materials like synthetic fabrics and wool are highlighted for their potential irritations. The conversation even dives into unconventional options, such as sleeping naked or wearing socks for warmth. Tune in for practical tips to optimize your nighttime routine and enhance your sleep experience!

Cleaning gives a sense of accomplishment, but beware—many household products may be jeopardizing your health. Nearly half of common cleaning supplies contain hazardous chemicals, even those marketed as eco-friendly. Ingredients like Methylisothiazolinone can provoke allergies, while bleach is a major indoor air pollutant. Discover how to clean effectively without compromising your well-being or the environment, including safe alternatives. Tune in for essential tips that protect both your health and your home!

In late April 2024, police chiefs from the UK’s National Crime Agency and 32 European countries issued a statement expressing their concerns about the use of end-to-end encryption by instant messaging services like WhatsApp.The statement recognised that E2E encryption protects users’ personal data, but emphasised that it also prevents authorities from identifying suspicious or illegal activities. And, as we’ll get to in just a moment, encryption doesn’t always guarantee full privacy for users.What does "end-to-end encryption" actually mean in concrete terms? Does that mean all my data is protected when I send a message then? What’s the best way to stay safe and secure then? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:Could gamophobia be hurting your relationship?How do I know when to end a friendship?How often should I wash my hair?A podcast written and realised by Joseph Chance.First Broadcast: 12/6/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices