Modern masculinity faces many challenges, from a lack of clear role models to societal expectations that oscillate between extremes. This episode dives deep into the complex journey of healing for men, exploring the importance of reclaiming balance between the archetypes of the lover and the warrior, and why society's vilification of masculinity through terms like "toxic masculinity" can often do more harm than good. I highlight the need for men to embrace their values, build healthy boundaries, and undergo transformative initiations to rediscover their purpose. This is not just about healing old wounds but about fostering emotional growth and integrity. It’s a call to men to step forward, embrace their pain as a catalyst for purpose, and take risks for deeper love, connection, and authentic change. Resources:— Watch the previous episodes in this series: — Never Enough: Unpacking The Father Wound: https://markgroves.com/episode/never-enough-unpacking-the-father-wound/  — Am I Too Much? Healing Your Wounds with Mom & Reclaiming Your Worth: https://markgroves.com/episode/am-i-too-much-healing-your-wounds-with-mom-and-reclaiming-your-worth/ — The 4 Hidden Blocks Women Face in Personal Growth with Kylie McBeath: https://markgroves.com/episode/the-4-hidden-blocks-women-face-in-personal-growth-with-kylie-mcbeath/ —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast —Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast —Join My Online Community: http://markgroves.com/aligned —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book—Explore My Courses: https://markgroves.com/coursesFollow me and my work here:—Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast —Subscribe to my Newsletter: https://markgroves.com/newsletter—Subscribe to my Substack: https://markgroves.substack.comFind an archive of my work here:—Instagram - @createthelove: https://www.instagram.com/createthelove—Facebook - @createthelove: https://www.facebook.com/createtheloveIf you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgrovesThemes: Men's Healing Journey, Masculinity Transformation, Healthy Masculinity, Healing the Father Wound, Masculinity and Emotional Well-Being, Toxic Masculinity vs Healthy Masculinity, Initiation into Manhood, Archetypes of Masculinity, Healing Trauma for Men, Emotional Growth for Men, Reclaiming Male Identity, Male Role Models, Boundaries for Men, Men's Self-Esteem and Relationships, Shame and Emotional Healing for MenDrop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

My wife, Kylie McBeath, hosts this special podcast episode and offers a deeply personal exploration into the path of maturation and healing — diving into the powerful transition from maiden to mother. In this conversation, she unpacks the four key blocks many women face — mother, money, men, and the masculine — explaining how these themes are often interwoven with generational narratives and societal pressures. Drawing on her own experiences, Kylie highlights how healing these areas allows women to reclaim their inner authority, break free from external validation, and step into their true power. This episode serves as a heartfelt invitation for women to navigate their journey toward self-trust, balance, and emotional growth. Want to dive deeper? Join the Threshold Journey: https://www.kyliemcbeath.com/threshold Kylie McBeath is a passionate guide for women navigating powerful life transitions and embarking on the journey of self-discovery and rebirth. As the co-author of Liberated Love, Kylie is on a mission to help women reclaim their voices, reconnect with their innate power, and step into their roles as co-creators of their lives. She supports women in feeling confident to stand on their own, ask for what they desire, and embrace the worthiness that is their birthright. Through her work, Kylie empowers women to break free from limiting patterns and step into the fullness of who they truly are.—Join the Threshold Journey: https://www.kyliemcbeath.com/threshold —Kylie’s Website: https://www.kyliemcbeath.com —Kylie’s Instagram: https://www.instagram.com/beingisbeautiful/ Resources:— Watch the previous episodes in this series: — Never Enough: Unpacking The Father Wound: https://markgroves.com/episode/never-enough-unpacking-the-father-wound/  — Am I Too Much? Healing Your Wounds with Mom & Reclaiming Your Worth: https://markgroves.com/episode/am-i-too-much-healing-your-wounds-with-mom-and-reclaiming-your-worth/ —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast —Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast —Join My Online Community: http://markgroves.com/aligned —Get Ky’s and My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/bookIf you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgrovesThemes: Kylie McBeath, Maiden to Mother, Motherhood Journey, Women's Healing, Inner Authority for Women, Feminine and Masculine Energy, Money and Women, Breaking Generational Patterns, Emotional Healing for Women, Healing the Mother Wound, Financial Autonomy for Women, Self-Trust and Validation, Women’s Empowerment, High-Functioning Codependency, Reclaiming Feminine Power, Men and Masculine in Women’s Lives, Women’s Personal Growth, Healing Through Archetypes, Spirituality and Healing, Feminine Self-CareDrop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder why some people who seem highly capable and successful still struggle with people-pleasing and relationship dynamics? This episode features a powerful conversation with psychotherapist Terri Cole where we unravel the hidden patterns of high-functioning codependency — a form of codependency that often goes unrecognized, especially in high-achievers. Drawing from her new book, Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency, Terri explains how behaviors like over-giving, fixing, and being overly invested in others' outcomes are often mistaken for love and care but can actually lead to burnout and resentment. We explore how to identify these patterns, shift out of autopilot advice giving, and build authentic connections through healthier boundaries. Packed with relatable insights and real life examples, this episode is a must listen for anyone seeking to reclaim their energy, set empowered boundaries, and transform their relationships. Dive in and discover how small shifts in behavior can lead to a more liberated and fulfilling life.Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss and Too Much! For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over a million people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show.—Terri’s Book: https://hfcbook.com/ —Terri’s Instagram: https://www.instagram.com/terricole/ —Terri’s Website: https://www.terricole.com/ —Terri & Mark’s Crushing Codependency Course: https://crushcodependency.com/mark Previous Podcast Episodes:—Redesigning Your Love Blueprint with Terri Cole: https://markgroves.com/episode/redesigning-your-love-blueprint-with-terri-cole/ —Codependency, The Disease To Please with Terri Cole: https://markgroves.com/episode/codependency-the-disease-to-please-with-terri-cole/ —Crushing Codependency Myths with Terri Cole: https://markgroves.com/episode/terri-cole-crushing-codependency-myths/—How To Become A Boundary Boss with Terri Cole: https://markgroves.com/episode/how-to-become-a-boundary-boss-terri-cole/ Resources From Episode:—Melody Beattie’s Podcast Episode: Breaking Free from Codependency with Melody Beattie: https://markgroves.com/episode/breaking-free-from-codependency-with-melody-beattie/ —Terri & Mark’s Crushing Codependency Course: https://crushcodependency.com/mark If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgrovesThemes: High-functioning Codependency, Terri Cole, Breaking Codependency, Self-Care and Boundaries, Emotional Burnout Recovery, Codependency in Relationships, Codependency vs Independence, People-Pleasing Habits, Setting Healthy Boundaries, Terri Cole Too Much Book, Relationship Dynamics, Emotional Health Podcast, Empowered Relationships, Overcoming Codependency, Personal Growth Strategies, Mental Health and Relationships, Healing Emotional Exhaustion, Psychology and Relationships, Self-Love and Self-Worth, Transforming RelationshipsThis episode is sponsored by:—BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES—Qualia Life: Use code MARKGROVES to save 15% at https://qualialife.com/markgroves Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the transformative power of self-reliance with communications expert Maha Abouelenein, as she shares insights from her book 7 Rules of Self-Reliance: How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future. Maha redefines self-reliance, not as isolation, but as empowerment — enabling you to serve others and create value. Drawing from her 30-year career with brands like Google and Netflix, she offers practical steps for mastering decision-making, adaptability, and resilience. Maha emphasizes the value of lifelong learning, nurturing relationships, and actively pursuing opportunities —  making this episode a powerful guide for anyone seeking personal and professional growth.Maha Abouelenein is a Personal Branding Expert, CEO and Founder of Digital and Savvy, and author of 7 Rules of Self-Reliance (October 2024). With over 30 years of experience, she has led strategic communications for global brands like Google, Netflix, and Careem (Uber Middle East), as well as high-profile startups and government entities. Maha helped PR giant Weber Shandwick establish a strong presence in the Middle East, leading the Cairo office and overseeing 18 regional offices. Raised in the U.S. to Egyptian parents, she bridges cultural divides, supporting companies navigating the Middle East market. Maha is also the host of the Savvy Talk Podcast and has been recognized by PR News and Forbes for her industry contributions.—Maha’s Book: 7 Rules of Self-Reliance https://www.penguinrandomhouse.com/books/760285/7-rules-of-self-reliance-by-maha-abouelenein/ —Maha’s Instagram: https://www.instagram.com/mahagaber/ —Maha’s Website: https://www.mahaabouelenein.com/—Maha’s Twitter: https://x.com/mahagaber—Maha’s LinkedIn: https://linkedin.com/in/maha-abouelenein—Maha’s TikTok: https://www.tiktok.com/@maha.gaberIf you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgrovesThemes: Self-Reliance Tips, Maha Abouelenein, How to be Self-Reliant, Personal Growth and Success, Building Resilience, Career Advice and Self-Reliance, Lifelong Learning Strategies, Entrepreneur Tips and Mindset, Adapting to Change, Professional Development Insights, Success in Turbulent Times, Investing in Yourself, Reputation Management, Creating Opportunities, Self-Awareness and Decision-MakingThis episode is sponsored by:—Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove—Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.comContact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful discussion, attachment specialist Adam Lane Smith illuminates the complexities of avoidant attachment styles, revealing how they create emotional distance in relationships. With over 550,000 social media followers, Adam shares personal anecdotes that outline the challenges of intimacy and vulnerability. He emphasizes the power of secure attachment and offers practical tools for fostering deeper connections. By intertwining communication strategies with emotional caregiving, Adam inspires listeners to navigate their relationships more effectively and prioritize emotional growth.

Bethany We, known for her work on healing and self-worth, discusses the deep-rooted impact of mother-child relationships on adulthood. She explores how maternal influences shape emotional landscapes, self-expression, and boundaries. The conversation uncovers generational patterns and societal expectations that hinder personal growth. By addressing the mother wound, Bethany highlights the path to breaking free from unconscious behaviors, leading to healthier, more authentic connections. Tune in for insights on awareness, healing, and transformation.

Why do we get stuck in life and how do trauma and our mental health narratives play into that? In this thought-provoking conversation with neuropsychotherapist, Britt Frank, we explore the nuances of trauma, mental health labels, and the personal responsibility often overlooked in modern therapeutic discussions. Britt shares insights from her own experiences, diving deep into how trauma is often misunderstood or misdiagnosed, and how this affects our ability to heal and grow. Together we challenge the popular notion of trauma as an all-encompassing explanation for struggle and instead encourage an approach that blends empathy with accountability. From societal trends to gender identity, we tackle tough topics, making this episode a must-listen for anyone interested in navigating the complexities of human behavior and finding greater personal agency.Britt Frank, LSCSW, SEP is a licensed neuropsychotherapist and author of The Science of Stuck (Penguin Random House), named by SHRM, Esquire, New York Magazine, and The Next Big Idea Club as a must-read. Britt received her undergraduate degree from Duke University and her master’s degree from the University of Kansas, where she later became an award-winning adjunct instructor. Britt is a contributing writer to Psychology Today and her work has been featured in Forbes, NPR, The New York Times, Fast Company, Psych Central, SELF, and Thrive Global.—Britt’s Instagram: https://www.instagram.com/brittfrank/ —Britt’s Website: https://www.scienceofstuck.com/ —Britt’s Book: https://www.scienceofstuck.com/book —Britt’s Previous Podcast Episode: You’re Not Broken, You’re Just Stuck: https://markgroves.com/episode/youre-not-broken-youre-just-stuck-with-britt-frank/ Resources From the Episode:—Still Face Experiment: https://youtu.be/vmE3NfB_HhE?si=QivHWP9_jREexK3s&t=34 —Greg Lukianoff’s Book: The Canceling of the American Mind: Cancel Culture Undermines Trust and Threatens Us All―But There Is a Solution: https://amzn.to/3XDayrT—Sarah Baldwin Podcast Episodes: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin: https://markgroves.com/episode/how-to-somatically-rewire-your-past-to-create-secure-attachment-with-sarah-baldwin/  The Attachment Theory & Nervous System Connection with Sarah Baldwin: https://markgroves.com/episode/the-attachment-theory-nervous-system-connection-with-sarah-baldwin/  The Nervous System Explained with Sarah Baldwin: https://markgroves.com/episode/the-nervous-system-explained-with-sarah-baldwin/  If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgrovesThemes: Trauma Healing, Mental Health Awareness, Britt Frank Interview, The Science of Stuck, Trauma vs Pathology, Overcoming Trauma, Personal Accountability in Therapy, Mental Health Labels, Gender Identity and Mental Health, Neuropsychotherapy Insights, Healing Childhood Trauma, Social Media and Mental Health, Trauma and Responsibility, Emotional Healing Journey, Navigating Gender Dysphoria, Trauma-Informed Therapy, Personal Growth Strategies, Breaking Free from Trauma, Healing and Accountability, Curiosity and Personal GrowthThis episode is sponsored by:—Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com—Qualia Life: Use code MARKGROVES to save 15% at https://qualialife.com/markgroves Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Delve into the intriguing concept of the father wound and its profound effect on adult relationships. Discover how early experiences can lead to patterns of codependency and trust issues. The conversation highlights the importance of acknowledging these wounds to foster authentic connections. Listeners will also get a glimpse into how these themes intertwine with the mother wound, paving the way for greater personal growth and healing.

Critical thinking is an essential skill in today's divided world and in this conversation with educator and podcaster, Will Reusch, we explore why it's more important than ever. Will shares insights from his years of teaching – discussing the challenges of encouraging students to think critically about complex topics instead of passively accepting dominant narratives. We dive into controversial subjects like left-right dynamics, Trans rights, and the role of social media in shaping perspectives – highlighting how echo chambers and ideological capture fracture communities. Will's mission to create safe spaces for open dialogue and his upcoming initiative, Patterdox, are central to fostering curiosity and empathy in our increasingly polarized society.William Reusch has taught high school social studies in Los Angeles for nearly two decades in several schools that served very diverse populations.  He is a University of Austin Mill Institute Teacher Fellow, has worked with organizations like Heterodox Academy, FAIR (Foundation Against Intolerance & Racism), Civic Spirit, and others in his pursuit to bring critical thinking to the world of K-12 & high school education.  He is the host of the Cylinder Radio podcast and has expanded his educational reach to utilize social media as a way to promote viewpoint diversity and intellectual inquiry.  William is now the founder and lead teacher of the educational platform Patterdox to serve homeschool communities as well as offer supplemental education for all teenagers in the area of social science. —Will’s Instagram: https://www.instagram.com/willreusch —Will’s Website: https://williamreusch.com/ —Patterdox: https://patterdox.com/ —Will’s Podcast: https://podcasts.apple.com/us/podcast/cylinder-radio/id1448662116 Resources From The Episode:—Julia Malott Podcast Episode: Transgender Politics and Gender Dysphoria: https://markgroves.com/episode/transgender-politics-and-gender-dysphoria-with-julia-malott/—Harville and Helen's Podcast Episode: The Couple Who Changed How I Relate: Lessons from the Godparents of Love: https://markgroves.com/episode/the-couple-who-changed-how-i-relate-lessons-from-the-godparents-of-love/—Harville and Helen's Book: Getting the Love You Want: A Guide for Couples: https://amzn.to/4bPqOuK—Michael Easter Podcast Episodes: From Scarcity to Intentionality: https://markgroves.com/episode/from-scarcity-to-intentionality-with-michael-easter/ & Why We Need Discomfort To Thrive: https://markgroves.com/episode/why-we-need-discomfort-to-thrive-with-michael-easter/If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgrovesThemes: Critical Thinking Skills, Will Reusch Podcast, Viewpoint Diversity, Education Reform 2024, Overcoming Political Divides, Left vs Right Debate, Breaking Echo Chambers, Ideological Capture Explained, Open Dialogue in Education, Fostering Curiosity in Students, Social Media Echo Chambers, Political Polarization Solutions, Free Speech in Classrooms, Empathy in Education, Imago Dialogue Model, Patterdox Critical Thinking, Bridging Political Differences, Thought-Provoking Conversations, How to Encourage Critical ThinkingThis episode is sponsored by:—BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES—Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createtheloveContact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the profound challenges of personal transformation and the unpredictable nature of growth as I reflect on my own journey of change. From navigating transitions like ending relationships or feeling stuck in a career, to confronting fears, insecurities, and imposter syndrome, this episode invites you to shift your mindset from seeking fixed outcomes to embracing uncertainty. I share powerful insights on authenticity, self-expression, and how our gifts are meant to serve others, culminating in a discussion on the importance of truth and vulnerability in a world of societal pressures and self-censorship.Resources:—Join My Online Community: http://markgroves.com/aligned —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book—Explore My Courses: https://markgroves.com/coursesFollow me and my work here:—Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast —Subscribe to my Newsletter: https://markgroves.com/newsletter—Subscribe to my Substack: https://markgroves.substack.comFind an archive of my work here:—Instagram - @createthelove: https://www.instagram.com/createthelove—Facebook - @createthelove: https://www.facebook.com/createtheloveIf you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgrovesThemes: Personal Transformation, Overcoming Fear and Insecurity, Embracing Vulnerability, Authentic Self-Expression, Dealing with Imposter Syndrome, Navigating Life Transitions, Growth Through Uncertainty, Facing Fear Head-On, Shadowbanning and Social Media Censorship, Breaking Free from Self-Doubt, Confronting Societal Pressures, Finding Clarity in Uncertainty, Healing Through Authenticity, Speaking Truth in a Divided World, Turning Pain into PurposeDrop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices