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The Primal Podcast

Latest episodes

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May 21, 2023 • 16min

Ep 46 - Carnivore Diet With The Experts | The Truth About Coffee

Finally, the truth is here! I asked 10 Carnivore experts if coffee is bad for you on a Carnivore Diet. Many beginners to a Carnivore Diet think coffee is bad because of plant toxins or some other reason. Well, this video will answer if you should drink coffee on Carnivore. As you will see from the 10 experts, there is no one truth about coffee, if it's safe, the negative side effects vs. the positive side effects - so ultimately, the decision on coffee on your zero-carb lifestyle is really up to you. The Ultimate 4-Week Fat Loss Course⁠⁠⁠. Use Code YT20 for a 20% discount This episode was brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠5minutebody.com⁠
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May 16, 2023 • 50min

Ep 45 - Carnivore Diet With Dr Sabrina Solt | $1 Carnivore Food To Boost Weight Loss, Libido & Reverse Aging

This episode with Dr. Sabrina Solt with teach you the $1 Carnivore food that will boost your libido, accelerate weight loss and help reverse aging. Most people start a Carnivore Diet looking to heal inflammation and lose stubborn fat. As Dr. Solt will explain, feeding your body with important minerals will help with testosterone, estrogen, and overall hormones and help improve your libido. Low libido, low testosterone, and menopausal belly fat are due to a hormonal imbalance - which can all be corrected through a nutrient-dense Carnivore Diet. The Ultimate 4-Week Fat Loss Course⁠⁠. Use Code YT20 for a 20% discount This episode was brought to you by ⁠⁠⁠⁠⁠⁠⁠5minutebody.com⁠
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May 10, 2023 • 1h 19min

Ep 44 - Carnivore Diet With Dr Ken Berry | Top 10 Hacks to Start a Carnivore Diet: The Ultimate Beginner's Guide

This interview with Dr. Ken Berry will discuss the 10 hacks on how to start a Carnivore Diet and will be your Ultimate Beginner Guide. In this video, Dr. Berry shares the Carnivore diet basics with tips and tricks on how to easily start the Carnivore Diet for weight loss and healing inflammation. There are so many beginner tips you may not know about, like what is the best budget zero-carb foods, the dangers of honey and raw milk, and the definitive answer if coffee is safe on a Carnivore Diet plan. The Ultimate 4-Week Fat Loss Course⁠. Use Code YT20 for a 20% discount This episode was brought to you by ⁠⁠⁠⁠⁠⁠5minutebody.com⁠
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May 4, 2023 • 18min

Ep 43 - Carnivore Diet With 10 Carnivore Experts | 10 Biggest Pros & Cons Of The Carnivore Diet

I asked 10 Carnivore experts the 10 biggest pros and cons of the Carnivore Diet. The pros & cons of Carnivore might surprise you as each of these 10 Carnivore experts said something completely different! This podcast will give you an understanding from the best, like Dr. Ken Berry, Dr. Shawn Baker, Laura Spath, plus more, so you can decide if the Carnivore Diet benefits outweigh the negatives, so you can achieve weight loss and heal. The Ultimate 4-Week Fat Loss Course. Use Code YT20 for a 20% discount This episode was brought to you by ⁠⁠⁠⁠⁠5minutebody.com⁠
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Apr 23, 2023 • 49min

Ep 42 - Carnivore Diet With Ketogenic Woman | High Fat Carnivore Diet: Why You Should Start NOW For Weight Loss

Ketogenic Woman has tried a high-fat Carnivore Diet to lose fat. This interview will explain why you should start it now for weight loss. I interviewed Anita, Ketogenic Woman who has lost over 130 pounds. We discuss her Carnivore mistakes, how much protein is safe on a Carnivore Diet, easy steps to lose weight, and the difference between goal weight and ideal body weight to calculate your macros. The Ultimate 4-Week Fat Loss Course. Use Code YT20 for a 20% discount. This episode was brought to you by ⁠⁠⁠⁠5minutebody.com⁠
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Apr 16, 2023 • 60min

Ep 41 - Carnivore Diet With Dr Anthony Chaffee | 10 Worst Carnivore Mistakes To Avoid

These are the 10 worst Carnivore mistakes that people make when starting a Carnivore Diet. I interviewed Dr. Anthony Chaffee, and we discuss the common mistakes people make and how to start Carnivore the right way. We know that Dr. Chaffee just follows meat, salt, and water. This that can give you amazing Carnivore results and help you lose weight fast. Dr. Chaffee mentions as soon as he removed plants from his diet, he lost 23 lbs and gained lean muscle. The common mistakes people make include coffee, dairy, sweeteners, and so many more. The Ultimate 4-Week Fat Loss Course. Use Code YT20 for a 20% discount. This episode was brought to you by ⁠⁠⁠5minutebody.com⁠
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Apr 2, 2023 • 35min

Ep 40 - Carnivore Diet With The Experts | The Ultimate Carnivore Diet For Women By 4 Carnivore Experts

The Ultimate Carnivore Diet For Women By 4 Carnivore Experts. I interviewed the best Carnivore experts to create the ultimate guide for women to start Carnivore the right way. The Carnivore Diet is different for women than for men. Women have different hormones, including estrogen, progesterone, and testosterone, so the way we do things is a little different. I spoke with Dr. Elisabeth Bright, Dr. Lisa Wiedeman, Kelly Hogan, and Dr. Robert Kiltz. The most interesting takeaway is that women benefit from following high-fat Carnivore fat. Fat is very nourishing to our body, brain, and hormones, and when we get enough fat, like 70/30 or 80/20, this will allow our body to lower inflammation and easily lose body fat. Oh, and I'm also creating a Carnivore Diet For Men guide, so stay tuned. The Ultimate 4-Week Fat Loss Course. Use Code YT20 for a 20% discount, or click the link below. https://academy.5minutebody.com/?coupon=YT20 This episode was brought to you by ⁠⁠5minutebody.com⁠
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Mar 18, 2023 • 42min

Ep 39 - Carnivore Diet With Rick Rodriguez | What Happens If You Only Eat Meat For 40 YEARS?

What Happens If You Only Eat Meat For 40 Years? We've been told red meat causes cancer, gout, and heart attacks. Well, that's totally wrong! Rick Rodriguez is proof of phenomenal Carnivore diet results. 🚨 The Ultimate 4-Week Fat Loss Course  https://store.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter This episode was brought to you by 5minutebody.com
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Feb 27, 2023 • 24min

Ep 38 - Carnivore Diet With Natalie West | BEST Carnivore Foods and Tips To Cure Mental Illness (Without Drugs)

This interview with Natalie West shows that a high-fat Carnivore Diet can reverse serious mental health issues like depression, anxiety, schizophrenia, emotional eating, and cravings. Natalie and I have launched a new 30-day mindset challenge every month to help you break free of self-sabotaging eating patterns and find food freedom on a Carnivore Diet. Get 24/7 community support to achieve your fat loss, health, and Carnivore goals. Join the 5 Minute Body Club. This episode was brought to you by 5minutebody.com
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Feb 13, 2023 • 21min

Ep 37 - Carnivore Diet With Frankie Cuell | 5 Negative Side Effects On A Carnivore Diet

I interview a Carnivore nutritionist, our Carnivore nutritionist, to find out what are the worst side effects of a Carnivore Diet.⁠ ⁠I am sure you have experienced some of these negative side effects, and Frankie provides realistic solutions to help your sail through Carnivore.⁠ ⁠Frankie will also answer your question on our live Long Term Healing meeting once per month.⁠ Get 24/7 community support to achieve your fat loss, health, and Carnivore goals. Join the 5 Minute Body Club. This episode was brought to you by 5minutebody.com

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