

We Can Do Hard Things
Treat Media and Glennon Doyle
Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle.
With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human).
Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you!
Watch, Subscribe, and Follow us here: https://linktr.ee/wecandohardthingsshow
With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human).
Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you!
Watch, Subscribe, and Follow us here: https://linktr.ee/wecandohardthingsshow
Episodes
Mentioned books

89 snips
Apr 12, 2024 • 1h 4min
Parenting: How to Nurture Yourself and Others
Tracee Ellis Ross, Michelle Obama, and Dr. Becky Kennedy dive deep into parenting, rejecting societal expectations, finding enoughness, and the #1 relationship strategy. They discuss reparenting ourselves, embracing love, and Abby's journey to feeling lovable.

16 snips
Apr 11, 2024 • 49min
How to Survive Your 20s, Abby On Bonus Parenting & IS Anyone TRULY Toxic?
Abby, bonus parenting expert, shares heartfelt advice on surviving your 20s & the importance of being in your kid's memories. The hosts discuss leadership insights and Glennon's take on labeling people as 'toxic'. The podcast also explores communication dynamics, marriage advice, and building connections in blended families.

116 snips
Apr 9, 2024 • 1h 6min
REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin
Psychiatrist Dr. Pooja Lakshmin discusses real self-care vs. faux self-care, setting boundaries, distinguishing between goals and values, escaping martyr mode, and the power of saying 'no' for authentic wellness.

11 snips
Apr 4, 2024 • 48min
Abby & Amanda’s IFS Therapy Sessions with Richard Schwartz: Why We Do What We Don’t Want to Do
Richard Schwartz, IFS founder, discusses tapping into your true self, applying IFS to parenting, self-love revelations, journey to satisfaction, and having compassion for your inner critic. The podcast delves into the multi-part personality concept and the transformative power of IFS therapy sessions.

52 snips
Apr 2, 2024 • 1h 1min
Inside an Internal Family Systems (IFS) Therapy Session with Glennon & Richard C. Schwartz
Join the insightful discussion with Richard C. Schwartz and Glennon on Internal Family Systems therapy. Learn about freeing exiled parts, updating self-sabotaging behaviors, and the healing power of live therapy sessions. Dive into the world of internal parts, fears of not being lovable, and embracing self-awareness. Discover how IFS therapy can transform relationships and lead to personal growth.

37 snips
Mar 28, 2024 • 1h 14min
What ADHD Feels Like with Jaklin Levine-Pritzker
Jaklin Levine-Pritzker, an ADHD coach, discusses her late-in-life ADHD diagnosis and the day-to-day experience of ADHD. She highlights the unique challenges faced by women and non-binary individuals with ADHD. The podcast delves into the emotional impacts, benefits, and advice for relationships between neurotypical and neurodivergent people. Jak emphasizes designing a life that serves the ADHD brain's unique wiring in a neurotypical world.

143 snips
Mar 26, 2024 • 1h 10min
The One Question to Finally Let Go of Control with ALOK
ALOK discusses letting go of control, embracing chaos, responding to hate with love, creating a beauty playlist, and the power of being a living contradiction. They explore trauma, belonging, and healing, emphasizing the importance of evolving identities and embracing impermanence.

16 snips
Mar 21, 2024 • 58min
What These Palestinian & Israeli Activists Need Us to Know: Standing Together’s Sally Abed & Alon-Lee Green
Palestinian and Israeli activists discuss interconnected liberation and safety, U.S. aid implications, myths about the crisis, and the importance of upcoming elections. Standing Together movement aims for peace, equality, and justice amid ongoing conflicts in the region.

Mar 20, 2024 • 48min
Dr. Ford Debrief: Glennon & Amanda are Fired Up!
The hosts dive into discussions about consent, sexual violence, and leadership failures. They explore the exploitation of sacrifice for power and question societal expectations of doing the 'right thing.' They also address the importance of discussing rape culture with children and highlight the imbalance of accountability faced by survivors.

14 snips
Mar 19, 2024 • 1h 1min
Dr. Christine Blasey Ford Speaks Out
Dr. Christine Blasey Ford speaks out on her journey post-testifying, the impact of societal responses, and the importance of belief in validation. She discusses struggles with disillusionment in the system, the power of support, and memory's influence on trauma. The chapter also explores unexpected support during challenging times and ends with a motivational message of resilience.