We Can Do Hard Things
Treat Media and Glennon Doyle
Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle.
With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human).
Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you!
Watch, Subscribe, and Follow us here: https://linktr.ee/wecandohardthingsshow
With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human).
Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you!
Watch, Subscribe, and Follow us here: https://linktr.ee/wecandohardthingsshow
Episodes
Mentioned books
15 snips
May 23, 2024 • 1h 1min
How to Turn a Mistake into Magic with Suleika Jaouad
Suleika Jaouad shares her journey through adversity, discussing living well in a body that does not feel well, alchemizing pain into creativity, and the importance of showing up for friends in tough times. Learn how to embrace life amidst uncertainty and turn challenges into resilience and joy.
33 snips
May 22, 2024 • 59min
Potholes & Productive Conflict in Relationships with Abby & Glennon
Relationship experts Abby and Glennon discuss fighting better, balancing individuation and connection in relationships, taking ownership of feelings vs. judging partner's behaviors. Topics include introvert-extrovert dynamics, productive conflicts, letting go of control, and understanding expressions like 'woof'.
May 21, 2024 • 57min
Post Diagnosis: Glennon & Abby Reflect and Decide What Needs to Change
Glennon & Abby reflect on love, control, and support post-diagnosis. They discuss impactful statements, reading as control, and processing emotions. The conversation delves into personal autonomy, relationship dynamics, and navigating family roles for growth.
7 snips
May 16, 2024 • 55min
Amanda’s Diagnosis & What’s Next (Pt. 2)
Breast cancer survivor Amanda candidly shares her journey, hopes, and fears. Topics include coping mechanisms, storytelling, self-reliance, and finding fulfillment. The episode also touches on personal experiences, efficient business operations, and nurturing baby skin.
May 14, 2024 • 59min
Amanda’s Diagnosis and What’s Next (Pt. 1)
Amanda shares her breast cancer diagnosis journey, from emotional turmoil to medical decisions on surgery options. The importance of genetic testing, breast density awareness, and handling mortality fears are discussed. The podcast delves into the emotional processing, battling challenges, and facing tough decisions with vulnerability and strength.
May 9, 2024 • 52min
Brittney Griner On Coming Home & Recovering From Trauma
Brittany Griner, athlete and activist, shares her harrowing experience in a Russian prison, gender pay gap in sports, reconciling with her dad after coming out, and excitement over becoming a parent. The podcast also explores trauma, societal expectations, family acceptance, and the importance of seeking counseling and support during tough times.
19 snips
May 7, 2024 • 1h 9min
Healing From Complex PTSD with Stephanie Foo
Author and radio producer Stephanie Foo discusses healing from Complex PTSD, highlighting differences between trauma types, the concept of 'THE DREAD,' and relational healing. The importance of identifying and coping with triggers, finding resilience, self-discovery, and vulnerability in therapy sessions are key themes. The podcast also explores intimacy in relationships, understanding family dynamics, and the complexities of dissociation for meaningful connections.
35 snips
May 2, 2024 • 1h 3min
The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder
Therapist Alegra Kastens shares her experience with OCD and debunks misconceptions. She discusses intrusive thoughts, coping strategies, and the importance of cutting out compulsions. The podcast also touches on recovery challenges, environmental activism, and the complexity of OCD symptoms.
64 snips
May 1, 2024 • 1h
How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished
Amanda, Glennon & Abby delve into self-regulation, healing relationships, and accepting life's journey. They discuss signs of busyness, the illusion of retirement, and the importance of emotional breakdowns as starting points for healing.
27 snips
Apr 30, 2024 • 50min
Break Up with Busyness & Let Go of Your To-Do List
Explore breaking free from the culture of busyness, decoupling self-worth from productivity, and setting personal boundaries for genuine happiness. Touch on navigating personal boundaries in relationships, healthier soda alternatives, and overcoming productivity obsession.
