We Can Do Hard Things

Treat Media and Glennon Doyle
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89 snips
Apr 12, 2024 • 1h 4min

Parenting: How to Nurture Yourself and Others

Tracee Ellis Ross, Michelle Obama, and Dr. Becky Kennedy dive deep into parenting, rejecting societal expectations, finding enoughness, and the #1 relationship strategy. They discuss reparenting ourselves, embracing love, and Abby's journey to feeling lovable.
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16 snips
Apr 11, 2024 • 49min

How to Survive Your 20s, Abby On Bonus Parenting & IS Anyone TRULY Toxic?

Abby, bonus parenting expert, shares heartfelt advice on surviving your 20s & the importance of being in your kid's memories. The hosts discuss leadership insights and Glennon's take on labeling people as 'toxic'. The podcast also explores communication dynamics, marriage advice, and building connections in blended families.
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116 snips
Apr 9, 2024 • 1h 6min

REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin

Psychiatrist Dr. Pooja Lakshmin discusses real self-care vs. faux self-care, setting boundaries, distinguishing between goals and values, escaping martyr mode, and the power of saying 'no' for authentic wellness.
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11 snips
Apr 4, 2024 • 48min

Abby & Amanda’s IFS Therapy Sessions with Richard Schwartz: Why We Do What We Don’t Want to Do

Richard Schwartz, IFS founder, discusses tapping into your true self, applying IFS to parenting, self-love revelations, journey to satisfaction, and having compassion for your inner critic. The podcast delves into the multi-part personality concept and the transformative power of IFS therapy sessions.
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52 snips
Apr 2, 2024 • 1h 1min

Inside an Internal Family Systems (IFS) Therapy Session with Glennon & Richard C. Schwartz

Join the insightful discussion with Richard C. Schwartz and Glennon on Internal Family Systems therapy. Learn about freeing exiled parts, updating self-sabotaging behaviors, and the healing power of live therapy sessions. Dive into the world of internal parts, fears of not being lovable, and embracing self-awareness. Discover how IFS therapy can transform relationships and lead to personal growth.
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37 snips
Mar 28, 2024 • 1h 14min

What ADHD Feels Like with Jaklin Levine-Pritzker

Jaklin Levine-Pritzker, an ADHD coach, discusses her late-in-life ADHD diagnosis and the day-to-day experience of ADHD. She highlights the unique challenges faced by women and non-binary individuals with ADHD. The podcast delves into the emotional impacts, benefits, and advice for relationships between neurotypical and neurodivergent people. Jak emphasizes designing a life that serves the ADHD brain's unique wiring in a neurotypical world.
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143 snips
Mar 26, 2024 • 1h 10min

The One Question to Finally Let Go of Control with ALOK

ALOK discusses letting go of control, embracing chaos, responding to hate with love, creating a beauty playlist, and the power of being a living contradiction. They explore trauma, belonging, and healing, emphasizing the importance of evolving identities and embracing impermanence.
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16 snips
Mar 21, 2024 • 58min

What These Palestinian & Israeli Activists Need Us to Know: Standing Together’s Sally Abed & Alon-Lee Green

Palestinian and Israeli activists discuss interconnected liberation and safety, U.S. aid implications, myths about the crisis, and the importance of upcoming elections. Standing Together movement aims for peace, equality, and justice amid ongoing conflicts in the region.
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Mar 20, 2024 • 48min

Dr. Ford Debrief: Glennon & Amanda are Fired Up!

The hosts dive into discussions about consent, sexual violence, and leadership failures. They explore the exploitation of sacrifice for power and question societal expectations of doing the 'right thing.' They also address the importance of discussing rape culture with children and highlight the imbalance of accountability faced by survivors.
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14 snips
Mar 19, 2024 • 1h 1min

Dr. Christine Blasey Ford Speaks Out

Dr. Christine Blasey Ford speaks out on her journey post-testifying, the impact of societal responses, and the importance of belief in validation. She discusses struggles with disillusionment in the system, the power of support, and memory's influence on trauma. The chapter also explores unexpected support during challenging times and ends with a motivational message of resilience.

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