We Can Do Hard Things
Treat Media and Glennon Doyle
Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle.
With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human).
Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you!
Watch, Subscribe, and Follow us here: https://linktr.ee/wecandohardthingsshow
With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human).
Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you!
Watch, Subscribe, and Follow us here: https://linktr.ee/wecandohardthingsshow
Episodes
Mentioned books
May 9, 2024 • 52min
Brittney Griner On Coming Home & Recovering From Trauma
Brittany Griner, athlete and activist, shares her harrowing experience in a Russian prison, gender pay gap in sports, reconciling with her dad after coming out, and excitement over becoming a parent. The podcast also explores trauma, societal expectations, family acceptance, and the importance of seeking counseling and support during tough times.
19 snips
May 7, 2024 • 1h 9min
Healing From Complex PTSD with Stephanie Foo
Author and radio producer Stephanie Foo discusses healing from Complex PTSD, highlighting differences between trauma types, the concept of 'THE DREAD,' and relational healing. The importance of identifying and coping with triggers, finding resilience, self-discovery, and vulnerability in therapy sessions are key themes. The podcast also explores intimacy in relationships, understanding family dynamics, and the complexities of dissociation for meaningful connections.
35 snips
May 2, 2024 • 1h 3min
The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder
Therapist Alegra Kastens shares her experience with OCD and debunks misconceptions. She discusses intrusive thoughts, coping strategies, and the importance of cutting out compulsions. The podcast also touches on recovery challenges, environmental activism, and the complexity of OCD symptoms.
64 snips
May 1, 2024 • 1h
How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished
Amanda, Glennon & Abby delve into self-regulation, healing relationships, and accepting life's journey. They discuss signs of busyness, the illusion of retirement, and the importance of emotional breakdowns as starting points for healing.
27 snips
Apr 30, 2024 • 50min
Break Up with Busyness & Let Go of Your To-Do List
Explore breaking free from the culture of busyness, decoupling self-worth from productivity, and setting personal boundaries for genuine happiness. Touch on navigating personal boundaries in relationships, healthier soda alternatives, and overcoming productivity obsession.
25 snips
Apr 25, 2024 • 1h 5min
Laziness Does Not Exist with Devon Price
Social psychologist and author, Devon Price, challenges the concept of laziness and societal norms. They discuss setting boundaries, gender identity, and the importance of rest. Devon shares insights on reclaiming time, avoiding burnout, and embracing authenticity.
Apr 24, 2024 • 1h 7min
How to Make The Ordinary Come Alive with Amanda Doyle
Amanda Doyle, known for hitchhiking across countries, shares her journey from extraordinary travels to facing ordinary fears. Topics include reflections on past manipulative relationships, embracing the ordinary, and finding joy in everyday moments.
12 snips
Apr 23, 2024 • 59min
Chelsea Handler on Happiness, Groundedness & the Upcoming Election
Comedian Chelsea Handler joins for a heartfelt conversation on finding happiness, taking accountability, navigating big feelings during the upcoming election, and a funny exchange about Taylor Swift on a chairlift. She discusses the ultimate gift of being selfish, unexpected therapy side effects, and the importance of self-care. Chelsea's humor and candor shine through, making for an entertaining and insightful episode.
29 snips
Apr 18, 2024 • 51min
What You Need To Know to Have More Fun TODAY with Catherine Price
Fun expert and author, Catherine Price, delves into how fun increases productivity, challenges the notion of women having fun being offensive, and provides tools to incorporate more fun in life. She emphasizes reclaiming enjoyment amidst societal pressures, physiological benefits of fun, and the importance of embracing joy for well-being. The podcast explores the balance of passion and commercial demands, promoting self-expression, and discovering one's authentic self through engaging in enjoyable activities.
42 snips
Apr 16, 2024 • 1h 5min
FUN: We’re Finally Figuring It Out with Catherine Price
Fun expert Catherine Price joins the Pod Squad to explore the essence of real fun vs. fake fun, the impact of mental load on fun, and the three key ingredients for fun. The discussion includes stand out fun moments and how to incorporate more joy into daily life.
