We Can Do Hard Things
Grief: How to Move Through Losing a Friend with Sloane Crosley
May 30, 2024
New York Times bestselling author Sloane Crosley joins the hosts to discuss grief, loss, and the nuances of friendship. They touch on handling loss, grieving a friend, humor in sorrow, and the importance of living in the present moment. Crosley shares her personal experience of losing a dear friend to suicide and navigating the grief journey.
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Quick takeaways
- Finding ways to cherish memories beyond the death can aid in processing grief.
- Accepting uncertainty and embracing memories are crucial aspects of the healing process.
Deep dives
Grief and Understanding Loss
Navigating grief and loss is a complex journey, as discussed in the podcast. The speaker, who shares a personal account of losing a friend, highlights the struggle of comprehending the death, especially in cases of suicide. The podcast delves into the emotional turmoil of processing the loss, emphasizing the challenge of accepting the unanswered questions and learning to cherish the memories beyond the death itself.
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