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Jaklin Levine-Pritzker, an ADHD coach, discusses her late-in-life ADHD diagnosis and the day-to-day experience of ADHD. She highlights the unique challenges faced by women and non-binary individuals with ADHD. The podcast delves into the emotional impacts, benefits, and advice for relationships between neurotypical and neurodivergent people. Jak emphasizes designing a life that serves the ADHD brain's unique wiring in a neurotypical world.
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Quick takeaways
- ADHD individuals face sensory overload, time perception challenges, and decision-making difficulties.
- Seeking a formal ADHD diagnosis can provide validation, access to support, and empowerment in a neurotypical world.
Deep dives
Understanding ADHD from Within
Living with ADHD can feel like navigating through contradiction and paradox, with a mind that never quiets down, struggling to focus unless deeply interested. Sensory overload, unique sense of time, and decision-making challenges are common experiences. Individuals with ADHD may possess high intelligence but face difficulties articulating thoughts, recalling information, and overcoming shame from memory lapses.
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