What ADHD Feels Like with Jaklin Levine-Pritzker
We Can Do Hard Things
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Redefining Time Perception and Accommodating Variable Capacity in ADHD
The chapter explores the intricate relationship between time perception and ADHD, challenging societal norms around punctuality and respect. It delves into the struggles of categorizing tasks and estimating task duration accurately for individuals with ADHD, shedding light on the necessity of accommodating their unique time perception challenges. Additionally, it emphasizes the concept of variable capacity in ADHD, highlighting the importance of self-compassion and adapting strategies to navigate through high and low productivity periods.
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