We Can Do Hard Things
Glennon Doyle and Audacy
Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace.On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, overwhelm . . . all of it.We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
Episodes
Mentioned books
Oct 16, 2024 • 58min
When You’re Tired of Holding Up the Sky
This conversation tackles the pressure of being labeled a 'control freak' and the emotional toll of overfunctioning. Amanda shares her journey of seeking support while discussing playful interactions in relationships, which blend humor and vulnerability. The complexity of family dynamics and shared responsibilities comes to light, emphasizing the need for collaboration. The importance of trust and open communication is examined, along with strategies to alleviate stress and redefine roles in personal relationships.
12 snips
Oct 15, 2024 • 59min
How to Make Loving Corrections with adrienne maree brown
adrienne maree brown, an influential author and activist focusing on social justice, discusses the power of 'loving corrections' in our daily interactions. She highlights the three essential human needs and the consequences of neglecting them. The conversation delves into compassionate accountability in relationships, particularly in parenting and generational gaps. brown emphasizes nurturing connections over punitive judgments, and why embracing vulnerability can enhance communication. Discover how to foster personal growth and deeper relationships with kindness.
Oct 10, 2024 • 56min
How We’ll Save Abortion: A Must-Listen with Jessica Valenti
In a compelling discussion, Jessica Valenti, an award-winning author and activist, dives into the current state of abortion rights in America. She reveals staggering public support for abortion, despite the anti-choice movement's efforts to stifle the dialogue. Valenti highlights the growing maternal mortality rates linked to restrictive laws and emphasizes abortion as a litmus test for democracy. The conversation also showcases how community involvement and education are vital for sustaining reproductive rights.
Oct 9, 2024 • 1h 4min
Jen Hatmaker: Marriage, Loneliness & Starting Over
Jen Hatmaker, a New York Times bestselling author and podcast host, shares her journey of navigating the shock of losing her 26-year marriage. She reflects on her friends calling her a 'human spotlight' in her marriage and the slow realization of her loneliness. The conversation dives into why so many feel isolated even in relationships, addressing the importance of vulnerability and honest communication. Jen emphasizes the healing power of community and connection as essential steps in rebuilding one’s life and embracing authenticity.
8 snips
Oct 8, 2024 • 58min
Which Day of the Week Are You?
The hosts dive into the intriguing concept of day-of-the-week identities, exploring what it means to channel your inner personality through different days. They discuss the art of giving unsolicited advice and ways to break the cycle of trauma reenactment that often complicates relationships. The conversation sparks insights on embracing endings, like divorce, as opportunities for new beginnings, and coping with the infamous Sunday Scaries. Their blend of humor and heartfelt sharing makes for an engaging exploration of life's transitions.
Oct 3, 2024 • 1h
How to Have *Healthy* Conflict with Amanda Ripley
Amanda Ripley, a conflict expert and investigative journalist, shares invaluable insights on navigating healthy conflict. She explains how to diffuse high-conflict situations and emphasizes the importance of understanding shame responses for better resolutions. The conversation highlights the pitfalls of binary thinking in relationships and introduces practical strategies like the BIF approach for effective communication. By advocating for empathy and curiosity, Ripley provides a fresh perspective on resolving disagreements while maintaining personal integrity.
11 snips
Oct 2, 2024 • 55min
Martha Beck: Move Toward Joy Today!
Martha Beck, a New York Times bestselling author and life coach known for her unique blend of science, humor, and spirituality, dives into the art of cultivating joy. She shares strategies for letting go of control and making tough decisions when fear looms. Reflecting on self-discovery, she discusses the importance of living by one's inner compass and the transformative power of pursuing true freedom. Join her as she inspires listeners to reclaim joy and authenticity amid life's challenges.
31 snips
Oct 1, 2024 • 1h 3min
Secrets to a Joyful Life with Ina Garten
Ina Garten, the Emmy-winning host of Barefoot Contessa, shares her secrets to a joyful life, emphasizing the importance of not settling for less and silencing your inner critic. She recounts a hilarious night involving Taylor Swift and beer pong, showing that memorable moments often come from unexpected gatherings. Ina also reveals the art of hosting a successful dinner party, connecting it to deeper life lessons about satisfaction and genuine connections. Her insights bridge the gap between culinary mastery and personal fulfillment.
7 snips
Sep 26, 2024 • 1h
How to Stop Pleasing and Start Living
Dive into the complexities of friendships as romantic relationships evolve, and explore the emotional challenges that arise. Discover the differences between boundaries and control, and why people-pleasing can stem from deeper trauma. Hear insights on the importance of mental health diagnoses in women and the impact of societal norms on gender dynamics. Plus, get tips on how to communicate effectively in relationships with people pleasers and the healing journey toward self-discovery and healthier connections.
Sep 25, 2024 • 59min
Dr. Christine Blasey Ford: 6 Years Since Her Kavanaugh Testimony
Dr. Christine Blasey Ford, renowned for her pivotal testimony against Brett Kavanaugh in 2018, reflects on the profound impact her experience had on women’s rights and justice in America. She shares insights on the emotional complexities of speaking out and the necessity of community support for survivors of sexual violence. The conversation also addresses the challenges of seeking justice and maintaining integrity in a divided society. Dr. Ford emphasizes the power of resilience and the importance of solidarity among women fighting for change.
