We Can Do Hard Things Chanel Miller Promises: We are Never Stuck (Best Of)
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Dec 24, 2024 Chanel Miller, a celebrated writer and artist known for her memoir *Know My Name*, shares her transformative journey of healing and creativity. She views depression through a unique lens, comparing it to seeing the world through toilet paper roll binoculars. Chanel speaks about defining success as being true to oneself, rather than chasing perfection. A pivotal moment in her healing occurred at Stanford, where sound helped set her free. She also explores the deep connection between art and personal transformation, shedding light on identity challenges and the power of storytelling.
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Art as Grounding
- Chanel Miller's therapist suggested she go to a trampoline gym or find other ways to focus on pleasure.
- Instead, she took a narrative illustration class and made comics about daily life, like her senior dogs peeing on the floor.
Art and Change
- Chanel's art practice reminds her that life is always changing, even when she feels stuck.
- Focusing on small, present details grounds her while exploring larger themes of trauma in her writing.
The Power of Creation
- Chanel's art allows her to create whimsical characters and landscapes, offering an escape from trauma.
- She feels responsible for these creations, which reinforces self-respect and motivates her continued work.
