We Can Do Hard Things cover image

Chanel Miller Promises: We are Never Stuck (Best Of)

We Can Do Hard Things

00:00

Navigating Identity and Healing

This chapter explores the speaker's journey as a Chinese woman coping with cultural identity and mental health challenges amid societal biases. Through personal reflections and the influence of maternal resilience, they highlight the complexities of healing, trauma, and the transformative power of support and storytelling. The discussion emphasizes the importance of curiosity, art, and mindfulness, illustrating how even small moments can provide relief and perspective in the face of internal struggles.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app