

Spirit Gym with Paul Chek
Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Episodes
Mentioned books

15 snips
Jan 16, 2024 • 1h 59min
EP 276 — Christopher Barham: Awakening, Healing and Forgiveness
Christopher Barham, a certified teacher in the Akashic Records, joins Paul Chek in a conversation about awakening, healing, and forgiveness. They discuss key skills Christopher learned from his mentor, manifestation of disease, the practical use of dimensions, and forgiveness defined. They also explore the concepts of magick, divine feminine and divine masculine, and the importance of inner exploration for healing. The chapter descriptions touch on various topics like shifting paradigms, the reptilian brain, dimensions and inner inquiry, and healing the wounded masculine and divine feminine.

30 snips
Jan 9, 2024 • 1h 52min
EP 275 — Jared Pickard: Integration For Men
Jared Pickard shares his experience of letting go of a life-changing dream and offers insights on making the next undertaking better. Topics discussed include challenges faced by men, integrating as a man, mindfulness practices, the value of men's group, qualifying dreams, understanding the dream line, recovering after a fire, and limitations of certified organic products.

5 snips
Jan 2, 2024 • 1h 55min
EP 274 — Paul Chek: Life and Death
Paul Chek discusses the balance between life and death in a new reality. He announces the online version of his book, 'How to Eat, Move and Be Healthy.' Topics include tarot archetypes, dream big, interrelationships, and personal values. Other topics covered are the impact of coffee, the health of the earth and water, and not being an average person.

153 snips
Dec 26, 2023 • 2h 48min
EP 273 — Edmund Knighton: Ra and Steiner
Edmund Knighton, a clinical psychologist and leading scholar on Anthroposophy, joins Paul Chek to discuss the principles of Steiner and Ra. They explore topics like God, space time, judgment, and density levels, leaving listeners questioning their perceptions. They also discuss the responsibilities of love and the perspectives of Ra and Steiner on the harvest and higher self.

80 snips
Dec 19, 2023 • 2h 45min
EP 272 — Dr. Marc Gafni — Exploring the Self
Explore the concept of self and be prepared to tackle the three most important questions any human being has to answer with Dr. Marc Gafni, expert in cosmo-erotic humanism. They discuss the importance of understanding the self, the separate self versus the unique self, and the value of recognizing and appreciating each other's unique abilities. They also touch on the importance of self-connection in parenting, communication and authenticity, and the need to challenge dogmatic materialism in order to embrace intrinsic meaning. Delve into the concept of archetypes and the self, as well as the interplay between internal experiences and external manifestations. Express gratitude and encouragement for action.

Dec 12, 2023 • 2h 43min
EP 271 — Daniel and Viktor Gustafsson: Gyms of the Future
Take a tour of Primal Health, a family-owned training facility in Sweden focused on diet, movement, and inner work. Learn about their holistic approach to gyms and the importance of community. Explore the history of gyms, from resistance training to kettlebells. Discover the value of energy as currency and the foundations of tai chi. Get tips on choosing a good gym and find out if your gym serves organ meats.

Dec 5, 2023 • 2h 12min
EP 270 — Dr. Nathan Riley and Mimi Lindquist: Unveiling HPV: What You Need to Know
Dr. Nathan Riley and Mimi Lindquist discuss HPV, vaccinations, and the importance of education. They cover topics such as trusting doctors, evaluating risks, and the financial aspect of vaccines. The podcast explores prevalence, diagnosis, and screening guidelines for HPV, as well as the potential benefits and harms of the HPV vaccine. The speakers also delve into immune-boosting supplements, the healing properties of mushrooms, and the impact of belief systems on health. They conclude with a discussion on the Clear and Free program, emphasizing the importance of education and lifestyle in preventing and managing HPV.

Nov 28, 2023 • 2h 47min
EP 269 — Adriaan Zimmerman and Ret Taylor: Nature’s Pharmacy
Adriaan Zimmerman and Ret Taylor discuss their company Ned, which produces organic botanical products. They talk about the importance of clean sources, their personal journeys, and balancing pleasure and pain. The podcast also covers topics like primal living, nature connection, and sustainable agriculture.

Nov 21, 2023 • 3h 1min
EP 268 — Gary Greenfield: Water Essentials
Join Paul Chek on Living 4D as he speaks with Gary Greenfield, an expert on water and its importance in our lives. Topics discussed include the contamination of purified wastewater, the innate intelligence of water, and the impact of structured water on crop growth. Discover the interconnectedness of nature and the role of love and consciousness in shaping water's properties.

Nov 14, 2023 • 2h 16min
EP 267 — Paul Chek: Are You Spent?
Explore topics like extractive capitalism, spirituality, identifying dreams, and the impact of fear. Learn about Rudolf Steiner's conception of the Cross, paying attention to numbers for a healthy life, and the four quadrants that affect our well-being. Gain insights on expressing true selves, improving sleep quality, the power of the unconscious mind, self-awareness in relationships, matter's significance in spiritual growth, and creating a better world.


