Spirit Gym with Paul Chek

EP 271 — Daniel and Viktor Gustafsson: Gyms of the Future

Dec 12, 2023
Take a tour of Primal Health, a family-owned training facility in Sweden focused on diet, movement, and inner work. Learn about their holistic approach to gyms and the importance of community. Explore the history of gyms, from resistance training to kettlebells. Discover the value of energy as currency and the foundations of tai chi. Get tips on choosing a good gym and find out if your gym serves organ meats.
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