The Gary Null Show

HEALTH NEWS   Uncovering the role of vitamin C in skin regeneration Gamma-linolenic acid found to help relax constricted coronary arteries: A new insight into heart health Cold drinks may trigger irregular heartbeat in some people with Afib Scientists Crack 30-Year Micronutrient Mystery That Could Be the Key to Cancer and Brain Health A good soak in a hot tub might beat a sauna for health benefits Nitrate in drinking water linked to preterm birth rates

HEALTH NEWS   Watermelon extract shows blood pressure benefits: Human data ·         Umbrella review affirms vitamin D supports endothelial function ·         How fructose increases the risk of inflammation ·         Vitamin D Boosts Breast Cancer Treatment Success by 79%, Study Shows ·         Study highlights critical link among high temps, aging and disease risk ·         More than 130 physicians urge federal government to prioritize beans, peas, lentils in next dietary guidelines

HEALTH NEWS   ·         This Simple Dietary Trick Could Improve Your Sleep in 24 Hours ·         Recycled plastics can affect hormone systems and metabolism ·         Experiencing awe may help people with long COVID feel better mentally Magnesium Supplements Improve Metabolic Syndrome ·         CBD might help children with autism, but more research needed ·         US children who eat more fruit have less abdominal fat

Dr. Gary Null plays the second half of his documentary "Drugging our Children". 

HEALTH NEWS   Can lycopene be the next natural antidepressant? Ginseng can treat and prevent influenza and RSV, researcher finds Gut microbiome: A new frontier for chronic fatigue and long-Covid Forget What The Studies Suggest, There’s No ‘One-Size-Fits-All’ Key To Happiness Ivermectin, a potential anticancer drug derived from an antiparasitic drug Chocolate Boosts Athletic Performance in Women with PMS

HEALTH NEWS   Ginseng’s dual power: Relieving stress and improving exercise recovery Can a Japanese diet help with depression? Large study says yes Living near an ocean polluted by microplastics may increase cardiometabolic disease risk Vaccine data in Japan reveals deadly trend: Deaths PEAK with each COVID jab  Positive wellbeing may help reduce the risk of memory loss in middle age Ozone antiseptic shows potential for treating severe gum infections

In this engaging discussion, Richard Gale shares his expertise on making meaningful life changes. He highlights the superior benefits of berries for health and suggests that intermittent fasting can compete with traditional dieting for weight loss. Gale also emphasizes the pivotal role of hope and purpose in living a fulfilling life, alongside practical advice for nurturing personal resilience in challenging times. He explores how intentional communities can enhance social well-being and advocates for dietary shifts to promote health and longevity.

Richard Gale, an advocate for personal and social liberation, shares his insights on living off the grid and achieving self-sufficiency. He discusses the importance of community engagement in effecting change and critiques the inefficiencies of NGOs. Gale emphasizes the need for personal commitment and autonomy in the face of societal challenges. The conversation also touches on issues like leadership dynamics, the implications of AI development, and the ongoing debate about raising minimum wage, all aimed at fostering empowering societal shifts.

Richard Gale, an expert on off-grid living, dives deep into the impact of climate change on society. He discusses the urgent need for personal health management strategies in light of environmental challenges. Gale advocates for building local resilience through community health co-ops and ethical food choices. The conversation also touches on health risks associated with water contamination and highlights the pitfalls of junk food in plant-based diets. Listeners are encouraged to take charge of their health amidst ongoing social and political disruptions.

Richard Gale, an expert in off-grid living, shares insightful strategies for self-reliance and sustainable lifestyles. He discusses intriguing health findings, like how sea cucumbers might stop cancer and the benefits of Japanese walking for brain health. The conversation also delves into the dark history of psychiatry, questioning ethical practices and the impact of medication. Additionally, Gale touches on transformative retreats aimed at personal growth, emphasizing a holistic approach to mental, spiritual, and physical well-being.