The Gary Null Show The Gary Null Show - 12.15.25.
Dec 15, 2025
The discussion opens with intriguing health insights linking diet, blood sugar, and sleep quality. Research reveals the serious risks of abdominal fat and muscle loss after age 50. The therapeutic benefits of acupuncture for cancer-related cognitive issues take center stage. A powerful essay delves into the silent rage of the majority throughout history, connecting accountability and the consequences of conflict. The podcast explores modern media's role in normalizing violence and the dangers of disengagement in politics, urging active civic participation.
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Skip Post-Dinner Eating
- Avoid eating after dinner to prevent blood sugar spikes that disrupt sleep.
- If hungry, drink water or suck ice to suppress appetite and stabilize glucose.
Belly Fat And Muscle Loss Multiply Risk
- Abdominal fat plus muscle loss after 50 raises mortality risk dramatically.
- Gary Null links poor diet and inactivity directly to a shortened lifespan.
Try Acupuncture For 'Chemo Brain'
- Consider acupuncture as a therapy to improve cancer-related cognitive difficulties.
- Real acupuncture outperformed sham acupuncture on objective cognition in the study.