Original Strength Bodcast

In this episode, Aleks the "Hebrew Hammer" Salkin and Tim talk weight training, movement practices, reaching for personal bests, and Batman and Superman. This is a spirited conversation between two friends about how the right movements can make all the difference in your strength, health, and life.   To learn more about Alek's 9-minute challenge, click here: https://www.alekssalkin.com/  To read Aleks' article, click here: https://originalstrength.net/blog/2022/01/24/to-press-a-lot,-you-must-press-reset-a-lot/

In this episode, Tim talks with Dr. Nate Zinsser about his new amazing book: The Confident Mind - A Battle-Tested Guide to Unshakable Performance. Dr. Zinsser is an expert in his field and craft. He is the Director of the Performance Psychology Program at the U.S. Military Academy at West Point. He has also worked with several Olympic and Professional Athletes.    This is THE BodCast you want to listen to. It's worth it.    To read a Confident Mind, click here: https://www.amazon.com/Confident-Mind-Battle-Tested-Unshakable-Performance/dp/B093QMJT5R/ref=sr_1_1?crid=1RUZJMR6H4SKO&keywords=A+Confident+Mind&qid=1642868980&sprefix=a+confident+mind%2Caps%2C117&sr=8-1

In this episode, Tim talks with neural scientist and author, Dr. Wendy Suzuki about how movement can build a healthy brain. Dr. Suzuki is a passionate author, speaker, and teacher on the effects of movement and how it can restore and change the brain for the better.    This is a great conversation with lots of useful insight about movement and stress.    To learn more about Dr. Suzuki, her work and her books, check out this link: https://www.wendysuzuki.com/

In this episode, Tim talks to author and teacher, Ryan Andrews about his new book, "Swole Planet: Building a Better Body and a Better Earth. Ryan is sharing a powerful message about how our health is connected with the health of the whole planet. This is a great listen.   To check our Ryan's book, Swole Planet, Click here: https://www.ryandandrews.com/shop/p/swole-planet Don't forget to use the coupon code: bodcast

In this episode, Tim and his good friend, Steve "Coach Fury" Holliner, talk about kettlebells, strength training, getting kidnapped, Marvel Movies, and Dying Mighty. This is a fun chat between two friends.    To learn from Steve and his Die Mighty Training Method, click Here: https://speakeasyofstrength.com/dmm To follow Coach Fury on Instagram, go here: @speakeasyofstrengthbk

In this episode, Tim talks with his good friend, Jason Van Sant, about reaching for challenges, staying on task, and completing what you set out to do. Jason recently completed 100,000 kettlebell swings and Tim wants to know WHY?

In this episode, Tim talks with his Systema Instructor, Glenn Murphy. They talk movement, breathing, reflexive strength and the similarities between Systema and OS. This is a fun and educational conversation!   To learn more about Systema or Glenn Murphy, check out https://www.ncsystema.com/and Listen to Glenn's podcast, Systema for Life here:  https://blubrry.com/systemaforlife/

In this episode, Tim talks with world-renowned speaker and author, Michael Gelb about the Alexandar Technique, Creativity, Martial Arts, Superman, and Laughter.    The world’s leading authority on the application of genius thinking to personal and organizational development, Michael J. Gelb is a pioneer in the fields of creative thinking, innovative leadership and executive coaching. His clients include DuPont, Emerson, Genentech, KPMG, Merck, Microsoft, Nike and YPO. Michael is a Senior Fellow at The Center for Humanistic Management and a member of the Leading People and Organizations Advisory Board at the Fordham University Gabelli School of Business. Michael was also awarded a Batten Fellowship in Innovation from the University of Virginia’s Darden Graduate School of Business, and he co-directed the acclaimed Leading Innovation Seminar there for more than 10 years. Michael was honored as “Brain of the Year” (1999) by the Brain Trust Charity – other recipients include Steven Hawking, Garry Kasparov and Edward De Bono. Michael is the author of 17 books including How to Think Like Leonardo Da Vinci, Discover Your Genius, Innovate Like Edison, and The Art of Connection: 7 Relationship Building Skills Every Leader Needs Now. Michael’s books have been translated into 25 languages and have sold more than one million copies. Recent releases include The Healing Organization: Awakening the Conscience of Business to Help Save the World, co-authored with Prof. Raj Sisodia, and Mastering the Art of Public Speaking: 8 Secrets to Transform Fear and Supercharge Your Career.   To learn more about Michael, his courses, and his books, click here: https://michaelgelb.com/home  To attend the Malibu Retreat on Zoom on December 28th, click here: https://alexandertechniqueworkshops.com/

In this episode, Tim talks with his friend, Bob Munds, the man who has attended more Original Strength workshops than anyone besides Tim. This is a conversation between two friends about moving, staying healthy, and keeping a sense of humor.

In this episode, Tim talks with teacher, speaker, and author, John Sharkey about anatomy, biotensegrity, healing and THE original fabric. If you love to learn about the body, this is the episode for you.    John Sharkey MSc is a clinical anatomist, exercise physiologist and neuromuscular therapist with 30yrs experience. AND he is an amazingly gifted teacher.  To learn more from John, check out his website: http://www.johnsharkeyevents.com/.