
Honeydew Me
Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
Latest episodes

Sep 18, 2024 • 1h 5min
181. An Intuitive Guide’s Advice For Living Your Most Authentic & Fulfilling Life + An Intuitive Reading Just For YOU
Need a little guidance? Us too. That's why we turned to Aja Vines, an intuitive reader and guide who just GETS IT. She's sharing her best tips for living your most authentic, fulfilling life and if you're anything like us, it's EXACTLY what you've been needing to hear. We cover:
What it ACTUALLY means to live an authentic life
How to know what's authentic to YOU
Steps you can take to build self-trust
How to comfort yourself instead and STOP beating yourself up
What to do when you're feeling behind in life
What your intuition is and how to get in touch with it
How to start using tarot/oracle cards
A VERY SPECIAL INTUITIVE READING just for our Honeys
The oracle deck Aja used for our reading is linked HERE! Connect with Aja:
On her website
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Watch Honeydew Me On YouTubeKeep up with Honeydew Me:
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Sep 11, 2024 • 1h 7min
180. Everything You NEED To Know About Vaginas, Periods & Birth… But Probably Don’t
April Davis of Haus of Vagina, a sex and menstrual educator, is BACK to tell us everything we need to know (but definitely don’t) about vaginas, periods, and birth. We cover:
Labiaplasty- what’s the deal, why people get them, what the potential side effects are, and questions to ask if you’re considering getting one
What happens to your vagina after you give birth
Postpartum sex and why it’s not as scary or bad as they say it will be
Questions to ask your OB or gynecologist
The importance of caring for your pelvic floor
How cycle syncing (aka living your life according to which part of the menstrual cycle you’re in) will help you fall in lovewith your period and life in general
How to cycle sync if you have an IUD
Rethinking the language we use when talking about sex and vaginas
Connect with April:
On her website
On Instagram
Watch Honeydew Me On YouTubeKeep up with Honeydew Me:
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Sep 4, 2024 • 1h 30min
179. Here's How To Navigate Change & Life Transitions + Your Sexy Summer Stories & What We've Been Dewin
We're starting off our new season by learning how to navigate change and life transitions with our bestie Victoria Albina, NP, MPH. Victoria is a coach who helps people overcome their codependent, perfectionist, and people-pleasing thinking and she's also our go-to whenever we're ready to feel SEEN, heard, and have our worlds absolutely rocked.In this episode, Victoria covers:
The very primal reasons why change can be TERRIFYING
Finding safety in yourself so you can be confident navigating change
How to find your truth and also know when it's time for change
Why your desire to keep other people happy gives you a false sense of safety
What to do when the people in your life don't like, acknowledge, or support your changes
Why it's not ~always~ a bad thing to care what others think
How to stop fighting and let other people have their experience (spoiler: we don't have to control everything and maybe it isn't all that serious anyway)
Before the interview, we also chat about:
Your sexy summer stories
The changes we've been going through
What you can expect from Honeydew Me this season
Connect with Victoria:
On her website
FREE RESOURCES for Honeydew Me Listeners
Listen to her podcast
Watch Honeydew Me On YouTubeKeep up with Honeydew Me:
On Instagram
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Aug 28, 2024 • 1h 9min
Summer Rewind: How To Break Up With Anyone
This week, we’re learning how to breakup with ANYONE (yes, anyone) with Jamye Waxman, a sex therapist and author. We cover:
The types of breakups we experience (friends, family, romantic partners)
WHY breakups are so damn hard
HOW to breakup with someone
What to avoid when breaking up with someone
What’s a “good enough reason” to breakup with someone
How to start feeling better
[Episode 122 on Youtube]Keep up with Honeydew Me:
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Aug 21, 2024 • 1h 9min
Summer Rewind: 8 Ways To Talk Dirty
Hey ya filthy sl*t... let's learn how to talk dirty. Dr. Tara is back on the pod with TONS of examples and expert advice. We chat about:
How ANYONE can be good at dirty talk (even if you're awkward)
Dynamic dirty talk
8 types of dirty talk and examples for each
Directing vs narrating
Beginner to intermediate examples
Alternatives to "daddy"
Our favorite words to refer to a penis
[Episode 123 on Youtube]Keep up with Honeydew Me:
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Aug 14, 2024 • 56min
Summer Rewind: Finding Your Normal: Navigating Low & Mismatched Libidos
We're covering all things libido with sex therapist (and libido expert) Dr. Emily Jamea. We chat about:
What libido is and isn't
The difference between libido, sex drive, and desire
What a "normal" libido looks like
Why low libido isn't inherently bad
How to navigate mismatched libidos in a relationship
Common libido myths
What can negatively impact your libido
[Episode 138 on Youtube]Keep up with Honeydew Me:
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Aug 7, 2024 • 52min
Summer Rewind: Watch Porn For Hotter Sex & Deeper Intimacy
This week we're pressing play ON PORN and learning all the ways it can make our sex lives hotter and our relationships better. Rachel Wright, a licensed marriage and family therapist with a Master's in clinical psychology joins us to chat about:
How porn can BENEFIT your relationship
Fun ways to incorporate porn into partnered sex
Jealousy and porn: "why do they watch porn if they have me?!" and "what if my partner is jealous that I watch porn?"
Is watching porn cheating?
Feeling insecure about the type of porn you watch
What to do if the type of porn your partner watches makes you uncomfy
How much is TOO MUCH porn?
[Episode 113 on Youtube]Keep up with Honeydew Me:
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Jul 31, 2024 • 1h 4min
Summer Rewind: Sex On Drugs: Antidepressants, Anxiety & Stress... OH MY!
Okay Honey, it’s time we talk about sex and antidepressants (but also anxiety, stress, and depression). Sex on drugs aint easy, which is why we’re talking with Dr. Jordan Rullo and getting ALL the tips on how to deal. We cover the basic science behind it all, changes in sex drive and sexual function, fight or flight during sex, and a whole lot more. In addition to actionable steps, we talk through mourning your sexual self, reframing your sexual experiences, and how to support a partner who is struggling with these changes.[Episode 96 on Youtube]Keep up with Honeydew Me:
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Jul 24, 2024 • 45min
Summer Rewind: Abortion Resources Post Roe v. Wade
Michelle Hope, sexologist, activist and Director of Social Impact and Strategic Communications at SIECUS, joins us to talk post-Roe action items and resources. We discuss:
What Roe v. Wade is, what happened, and how we actually got here
The role of comprehensive sex education
Resources for states that have lost access to abortion
Getting involved in your community
Resources:https://www.threeforfreedom.com/[Watch on Youtube]Keep up with Honeydew Me:
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Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 17, 2024 • 58min
Summer Rewind: Toxic Masculinity & Sex Shame
Author Zachary Zane discusses toxic masculinity's impact on sex shame, labels in life, queerbaiting, and his personal journey with sexual shame and bisexuality. The episode explores societal constructs, dating app dynamics, funding for erectile dysfunction, and the pressure of coming out on social media.
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