The Pleasure Principles with Dr Jordin Wiggins cover image

The Pleasure Principles with Dr Jordin Wiggins

Latest episodes

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Feb 20, 2025 • 27min

#164 - How to Move Through Feminine Burnout

As high achievers, we're experts at pushing through exhaustion, ignoring our body's signals, and wearing burnout like a badge of honor.  But what happens when your body finally says "enough"?  When the whispers of exhaustion become screams you can't ignore? Listen in as Jordin dives into: Her personal experience with feminine burnout and the wake-up call that forced her to stop The five-step pleasure reset that every high-achieving woman needs to know How to take realistic steps in transforming from achiever to receiver (including a surprising story about snow removal!) When your pleasure tank is empty, no amount of pushing through will fill it back up. The path forward isn't about doing more—it's about learning to receive. How do you really go from Achiever to Receiver? I just launched my private podcast The Pleasure Path where I dive into everything Instagram would ban me from sharing. Click here to gain access. Been listening to me for a while and curious about what it would feel like to receive the support you need to let pleasure in? Click here for my VIP Valentine’s Connection Cure.
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Feb 13, 2025 • 12min

#163 - Do High-Achieving Women Secretly Want to Be “Baby Girl-ed”?

High-achieving women have built their lives around independence, control, and success—but beneath the polished exterior, many secretly long to be taken care of, cherished, and adored. The problem? They don’t know how to let it in. In this episode, Dr. Jordin Wiggins ND explores the hidden tension between being a powerhouse and craving softness. Inspired by the film Baby Girl, she unpacks why so many ambitious women struggle to receive love, why their relationships feel transactional, and how learning to be rather than do is the key to deep connection and intimacy. What You’ll Learn in This Episode: What "Baby Girling" really means—and why high-achieving women resist it. Why receiving love and support feels unsafe (and where this conditioning starts). The mindset shift that allows you to go from over-functioning to being deeply cherished. If you’ve ever fantasized about letting go—about someone else planning the date, taking the lead in bed, and making you feel safe enough to relax—this episode is for you. How do you really go from Achiever to Receiver? I just launched my private podcast The Pleasure Path where I dive into everything Instagram would ban me from sharing. Click here to gain access. Been listening to me for a while and curious about what it would feel like to receive the support you need to let pleasure in? Click here for my VIP Valentine’s Connection Cure.
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Feb 6, 2025 • 13min

#162 - The Pleasure Path: What High-Achieving Women Really Need to Hear

There are some conversations about intimacy, connection, and desire that can’t be had on a public platform—so Dr. Jordin Wiggins ND created The Pleasure Path, a private podcast for high-achieving women who are exhausted from overfunctioning and still feeling unseen, disconnected, or unfulfilled in their relationships. In this episode, Jordin explains why this private series is her most raw, real, and transformative work yet, why so many high-achieving women struggle with desire and intimacy, and how The Pleasure Path gives you the tools, insights, and permission to finally change it. What You’ll Learn in This Episode: Why traditional advice (therapy, self-help books, hormone testing) isn’t fixing the real problem. The hidden conditioning that keeps high-achieving women from receiving intimacy, pleasure, and support. How to get exclusive access to The Pleasure Path before the first episode drops. Now, be the first to listen to The Pleasure Path. If your relationship feels like it’s falling apart, if you’re struggling to feel desired, or if you’re tired of carrying the weight of it all alone, then The Pleasure Path is for you. Join the waitlist at thepleasurecollective.com/alpha. The first episode drops Monday, February 10.
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Jan 30, 2025 • 19min

#161 - 6 Myths About Women’s Sexuality & Libido You Need to Unlearn for Better Sex

What if everything you’ve been taught about sex, pleasure and desire was wrong? If you’ve ever felt like your libido is fading, your pleasure isn’t a priority, or that something is just off in your relationship.. but you can’t put your finger on it.. this episode is for you. High-achieving women are often told that intimacy naturally declines with age, that pleasure is a luxury, and that great sex should just happen. But these outdated beliefs are keeping you stuck, disconnected and settling for less than what’s possible. In this episode, Dr. Jordin Wiggins ND is debunking six of the biggest myths about women's pleasure and showing you exactly what’s getting in the way of your most fulfilling, turned-on life. In this episode, you'll hear more about: Why your sexuality should be getting better with age, not worse. The #1 communication block killing intimacy (and how to fix it). Why waiting for spontaneous desire is keeping you stuck in a rut. The truth about pleasure and why it’s not a reward you have to earn. The real reason you feel “off” in your body (and how to get your magnetism back). Why the belief that “menopause kills your sex drive” is a total lie. The bottom line? You are not broken. What you’ve been taught about sex and pleasure is. Your pleasure, connection and intimacy don’t have to fade.. there’s a way to reignite them, and it starts here. CLICK HERE to access the exclusive "The Alpha Woman’s Guide to Feeling Fulfilled" podcast series! CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING CLICK HERE to follow @drjordinwiggins on Instagram
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Jan 23, 2025 • 23min

#160 - The 3 Types of Sexless Relationships High-Achieving Women Create: Which One Are You In?

Are you stuck in a relationship that looks great on the outside but feels unfulfilling behind closed doors? In this episode, Dr. Jordin Wiggins, ND dives deep into the 3 types of sexless relationships high-achieving women often find themselves in, and how to break free from the patterns keeping you stuck. Here’s what you’ll learn in this episode: The 3 common dynamics of sexless relationships: Power Struggle, Comfort Zone, and Pleasure Partnership. Why your career success doesn’t translate into relationship success (and what to do about it) How to shift from “teammates” to passionate partners. How to start filling your own pleasure tank and create the magnetic connection you crave. Jordin also shares actionable steps to move toward a Pleasure Partnership - the holy grail of relationships that balances ambition with intimacy, mutual growth, and deep desire. This episode is your roadmap to creating a relationship that feels as good as your career success looks. CLICK HERE to access the exclusive "The Alpha Woman’s Guide to Feeling Fulfilled" podcast series! CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING CLICK HERE to follow @drjordinwiggins on Instagram
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Jan 16, 2025 • 26min

#159 - 4 Tips for Magnetic Feminine Energy to Rekindle Desire and Attention

In this episode of The Pleasure Principles podcast, Dr. Jordin Wiggins, ND is diving into 4 powerful tips to reignite your magnetic feminine energy, so you can feel vibrant, confident, and irresistible in every area of your life. When our Pleasure Tanks are empty, everything feels harder - relationships, intimacy, even enjoying the life we’ve worked so hard to build. But when we reconnect with our feminine energy and prioritize our pleasure, everything shifts. In this episode, you’ll hear all about: Why embracing your feminine energy is the first step to magnetism. How overgiving is blocking your connection (and how to start receiving instead). Why prioritizing your pleasure is non-negotiable for feeling alive and radiant. Pleasure as the foundation for joy, connection, and confidence. The game-changing benefits of learning to embrace vaginal orgasms. These are the tools that help high-achieving women feel confident, connected, and fulfilled. Not just in their careers but in their relationships too. CLICK HERE to download the FREE GUIDE "Reconnecting to Pleasure: 50 Pleasure Practices to Help You Reclaim Connection, Intimacy & Joy" CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING CLICK HERE to follow @drjordinwiggins on Instagram
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Jan 9, 2025 • 32min

BONUS EPISODE: Exploring Power, Desire and Pleasure with Colette Pervette

In this episode of The Pleasure Principles Podcast, Dr. Jordin Wiggins, ND dives into a raw conversation with Colette Pervette, professional dominatrix, educator, and creator of Mistressclass. Together, they explore how power dynamics, surrender, and desire play essential roles in intimacy, relationships, and personal fulfillment. If you’re a high-achieving superwoman, always in control and craving more connection, pleasure, and freedom, this episode is your invitation to step into a new way of being. What You’ll Learn in This Episode: How to move from over-functioning and burnout to surrender and connection. The magic of exploring power dynamics through dominance and submission (D/S). How to begin unlearning shame and conditioning to discover your subconscious desires. Practical tips for couples wanting to explore BDSM and kink safely and intentionally. Mentioned in This Episode: The Story of O by Pauline Réage Dipsea (audio erotica app) Connect with Colette Pervette: Instagram: @ColettePervette Website: www.pervette.com
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Jan 2, 2025 • 18min

#158 - How to Create a Self-Pleasure Practice That Nourishes Your Mind, Body & Relationships

In this week’s episode of The Pleasure Principles Podcast, Dr. Jordin Wiggins, ND explores the transformative power of creating a self-pleasure practice. This isn’t just about sex, it’s about reconnecting with your body, tuning into your intuition, and filling your pleasure tank so you can thrive in every area of your life. As high-achieving women, we often prioritize everyone else over ourselves, leaving us drained, disconnected, and out of touch with our desires. A self-pleasure practice is a powerful antidote, helping you balance your energy, reignite your pleasure centers, and reconnect with your joy. In this episode, you'll hear more about: Why self-pleasure is self-care & the key to breaking cycles of burnout and over-functioning. How societal conditioning and shame block women from embracing their pleasure. Practical tips for starting your own self-pleasure practice, from setting intentions to exploring touch. The science-backed benefits of pleasure, including hormone balancing, stress relief, and increased intimacy. Plus, you’ll learn actionable strategies to: Create intentional space for your practice, both physically and emotionally. Explore without judgment or expectation. Use breath and sound to deepen your connection to your body. Reclaim your sexuality as something for you.. not just in relation to others. Whether you’re new to self-pleasure or looking to expand your current practice, this episode will inspire you to prioritize yourself in ways that ripple through every aspect of your life. CLICK HERE to download the FREE GUIDE "Reconnecting to Pleasure: 50 Pleasure Practices to Help You Reclaim Connection, Intimacy & Joy" CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING CLICK HERE to follow @drjordinwiggins on Instagram
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Dec 26, 2024 • 29min

#157 - The 5 Super Traits Blocking Your Desire (& How to Shift From Resentment to Deep Connection)

In this episode of The Pleasure Principles podcast, Dr. Jordin Wiggins, ND dives into the five “super traits” that make you a badass in the boardroom but leave you struggling in the bedroom and relationships. These traits help you succeed professionally but often sabotage your ability to connect, receive, and experience pleasure. In this episode you'll hear more about: How these 5 super traits create cognitive dissonance between your work life and personal life. The path to resentment, burnout, and unfulfilling relationships. The surprising ways these traits impact your partner dynamics, intimacy, and desire. Actionable tips to create space for desire, balance energy, and reignite your pleasure centers for deeper intimacy and connection If you’ve ever wondered why doing more isn’t solving the disconnection you feel in your relationships, this episode is for you. Jordin also shares practical tools to: Shift from over-functioning to receiving. Restore energy balance in your relationship. Master the art of pleasure and presence - both in and out of the bedroom. Superwoman, you don’t need to change who you are. You just need a new skill set to create a personal life as fulfilling as your career. CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING CLICK HERE to follow @drjordinwiggins on Instagram
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Dec 19, 2024 • 28min

BONUS EPISODE: The Healing Power of Movement, Sensuality and Feminine Embodiment with Brittini Burton

BONUS EPISODE: The Healing Power of Movement, Sensuality and Feminine Embodiment with Brittini Burton If you've ever felt disconnected from your pleasure, your body, or your power, this episode will change the way you look at movement, sensuality and yourself. This week, I’m joined by the incredible Brittini Burton, founder of Big Pussy Energy movement. In our raw chat, we dive deep into how so many women (especially high-achievers) get stuck living in their heads - checking the boxes, over-functioning, and numbing their desires. But true healing and connection happen when you stop overanalyzing and start feeling. In this episode you'll hear all about: Why our sensuality holds the key to our power and confidence. How movement helps release stuck energy, heal trauma, and reconnect you to pleasure. Why talk therapy alone isn’t enough (and how to integrate embodiment practices into your life). Brittini's personal story of going from numb and disconnected to fully embodied, alive, and empowered. Whether you’re new to the idea of embodiment or ready to dive deeper, this episode will leave you inspired to claim your sensuality, move your body, and remember who the f*ck you are. More about Brittini Burton: Brittini Burton is the founder of the movement Big Pussy Energy, where women are empowered to embody their full 'f*ck yes' selves through pleasure, sensual movement, and sisterhood. Brittini has cultivated a BPE community in Austin of BPE baddies, and has an expansive outreach on all platforms, connecting thousands of women to their innate power and their sensual energy, enabling them to live their most turned-on lives. BPE is an unapologetic movement based practice that connects you to your body, sensuality and confidence. Through the tools of sensual embodiment, twerking and spicy dance moves you’ll connect to your bodies wisdom and unlock your power. Click here to connect with Brittini Burton Click here to connect with Jordin Wiggins

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