OFF STAGE with Lisa O'Neill
Lisa O'Neill
Hey, it's me Lisa O'Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven't come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to what we need and that energy is everything. I love the idea that freedom comes from liberating ourselves from conditioning and limitations and that magnificent lives are lived by people who love themselves and the life that they lead. So if you want to follow me on that journey, I would love to have you on my podcast. See you soon.
Episodes
Mentioned books
8 snips
Jul 3, 2025 • 14min
Standing Observations | If You Feel Like Shit, Don't Look Like Shit
Feeling down? Don’t let your appearance reflect it! Discover the power of small acts of beauty to elevate your spirit. Delve into the everyday rituals that boost self-care and help you appreciate life’s simple pleasures. The podcast also explores the modern struggles of navigating complex systems while supporting loved ones, shedding light on the frustrations many face. Embrace micro doses of gorgeousness and transform your mood!
6 snips
Jun 29, 2025 • 15min
Monday Morning Meeting with Myself | Consequences
Fresh starts are celebrated as a new month begins, invoking nostalgia for school supplies and personal milestones. The importance of personal responsibility takes center stage, shifting from materialism to authenticity. Simplicity and self-care are highlighted, encouraging thoughtful decision-making and personal growth. Engaging in joyful activities like astrology and line dancing emerges as a pathway to mental fitness, emphasizing small commitments that foster joy and overall well-being.
Jun 25, 2025 • 1min
Energy Club | The Energetic Body
An energetic body is like a large sleeping bag or a bubble that sits around our physical body. Having that conscious intention of keeping your energetic body clean is great.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
Jun 24, 2025 • 1min
Energy Club | Divine Music and Deep Rest
Take a moment and a chair sitting with your eyes closed, or lying on the floor, smushed up in blankets, and just listen to this beautiful original music by yoga teacher and trainer Neal Ghoshal.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
5 snips
Jun 22, 2025 • 13min
Monday Morning Meeting with Myself | A Soft Week
This conversation encourages listeners to embrace the softer side of winter. It delves into finding balance after a busy retreat, emphasizing the importance of calming practices. The speaker advocates for creativity and reflection during this season, suggesting that moments of rest can rejuvenate the spirit. With tips on curling up in comfort and skiving off from daily pressures, it's a call for a gentler, more mindful approach to life.
Jun 19, 2025 • 7min
Standing Observations | Rest As A Normal State
Explore the vital importance of rest and how it can transform our lives. Discover the beauty of reconnecting with nature and allowing ourselves moments of tranquility during the Matariki season. The discussion emphasizes making rest a regular part of our daily routine rather than an afterthought. Uncover how embracing this mindset can enhance both physical health and mental clarity for a more balanced lifestyle.
4 snips
Jun 15, 2025 • 7min
Monday Morning Meeting with Myself | Rest and Restore
Taking time to rest and restore can transform your life. A week off in June could be the perfect time to unwind, enjoy comfort food, and embrace relaxation. Personal experiences from a recent retreat reveal the profound benefits of deep rest and self-care. Discover how fostering self-connection can ignite both personal and professional growth. It's all about prioritizing your well-being!
Jun 12, 2025 • 10min
Standing Observations | Give Yourself Permission
The only permission you need is permission from yourself. It's one of the greatest ways to shift our state.
Jun 11, 2025 • 1min
Energy Club | Body Gratitude
Some of us have a weird relationship with our body, not very connected. It's a good practice to get into, in gratitude, connection, and gratefulness. It reconnects you to your body and makes you feel like you belong.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
14 snips
Jun 8, 2025 • 14min
Morning Meeting with Myself | Failing to Plan is Planning to Fail
A weekend retreat sparks empowerment as women come together to tackle personal challenges. The importance of planning for personal growth shines through, underlining that without a plan, you’re merely hoping for success. Anticipation builds for a restorative yoga experience, emphasizing rest and self-care in contrast to a bustling lifestyle. The joy of planning becomes a central theme, encouraging listeners to embrace possibility and nurture their well-being.
