

Standing Observations | Making Your Phone Work for You
5 snips Sep 25, 2025
Explore how to transform your phone into a positive tool for personal growth. Discover the importance of decluttering old texts and photos to release negative energy. Learn to personalize your screensaver and alarms to reflect your goals and motivate you. Enjoy using funny sounds for notifications to add a bit of joy to your day. Keep a wishlist to track your wants and adapt as needed. Finally, consider removing toxic contacts and reorganizing your favorites to prioritize what truly matters in your life.
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Treat Your Phone Like A Handbag
- Lisa O'Neill views phones as incredible tools that deserve appreciation, not hatred.
- Treat your phone like a handbag and clean out old energy regularly.
Use Screensaver And Alarms Intentionally
- Change your screensaver to an image representing the future you want, not a photo stuck in the past.
- Set motivational alarm labels to push you into action each morning.
Funny, Personal Phone Examples
- Lisa shares her alarm labels like "the world needs you" to illustrate tiny motivational nudges.
- She recounts Leslie's phone saying "oh, that hurt" when plugged in as a funny example.