OFF STAGE with Lisa O'Neill
Lisa O'Neill
Hey, it's me Lisa O'Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven't come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to what we need and that energy is everything. I love the idea that freedom comes from liberating ourselves from conditioning and limitations and that magnificent lives are lived by people who love themselves and the life that they lead. So if you want to follow me on that journey, I would love to have you on my podcast. See you soon.
Episodes
Mentioned books
Feb 3, 2026 • 1min
Energy Club | Re-mattering and Re-membering
Re-mattering and re-membering are about rejoining yourself (reconnecting with your soul's desires) and reclaiming your importance (teaching yourself and others that you matter again).The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
6 snips
Feb 1, 2026 • 10min
Monday Morning with Myself | Life As Art
A joyful Monday check-in about birthday celebrations, gift swaps, and small rituals that make life feel like art. Reflections on Maya Angelou’s idea to bring full energy to everyday encounters. Plans to launch a craft group and reclaim creative time after kids leave home. Practical self-care tasks, travel prep, and using beautiful objects to make routines feel sacred.
6 snips
Jan 30, 2026 • 9min
Standing Observations | Being Intentional
A reflection on intentional living and asking "what is my intention?" in each moment. A look at when to go all-in and when quitting is wiser. A story of audacity and humility inspired by Marty Supreme and Rabbi Simcha's two notes: "I'm everything" and "I'm dust." A prompt to decide what truly deserves commitment.
Jan 27, 2026 • 1min
Energy Club | Energy Is A Decision
Energy isn't something that happens to you. It's the result of conscious (or unconscious) decisions you make every single day about what you eat, wear, surround yourself with, and do.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
6 snips
Jan 25, 2026 • 14min
Monday Morning with Myself | Five Values That I'm Running My Life Through Now
Lisa maps five guiding values across three life areas: self, people, and business. She describes authenticity and creativity as daily mindsets and explains responsibility, thoughtfulness, and kindness as ways she shows up. A simple matrix framework helps apply those values. She also shares plans for new programs, weekly events, and shifting creative energy as life changes.
5 snips
Jan 18, 2026 • 12min
Monday Morning with Myself | New Podcast: Business Matters
Lisa shares her thrill for travel plans to Queenstown while reconnecting with beloved family. She introduces a new venture—a podcast dedicated to supporting business owners, co-hosted with Peter Cook, highlighting their contrasting styles. They discuss the growing demand for mentorship and the invaluable role of mentors and therapists in providing guidance. Lisa also delves into her commitment to daily creativity, encouraging all listeners to embrace their artistic sides and make space for colorful living.
9 snips
Jan 15, 2026 • 13min
Standing Observations | Get Your Power Back
Discover the empowering journey of reclaiming personal power. Lisa shares five transformative strategies, starting with the art of saying no and establishing healthy boundaries. She emphasizes the importance of a daily spiritual practice, offering simple rituals like meditation. Listeners learn to audit relationships, prioritizing energy and connection. The episode also highlights the significance of receiving help gracefully and caring for the body through hydration and self-care. It's a call to action for living a vibrant life filled with joy and authenticity.
Jan 13, 2026 • 1min
Energy Club | The Game of Could
A really freeing way to look at your energy is just to play a game of could. There's so many possibilities. Think about what you could change and see how that makes you feel.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
7 snips
Jan 11, 2026 • 13min
Monday Morning with Myself | My Official First Day Back at Work
Join Lisa on her inspiring first week back to work, where she shares her excitement and set intentions. She dives into the importance of breathwork and somatic dance for body care. Reflecting on life as a performance, Lisa emphasizes living purposefully and rejecting societal pressures. Tune in as she discusses mentoring clients, committing to daily stillness, and engaging in low-pressure creative activities. Plus, find out how she joyfully repurposes clothing and plans for personal reinvention this year!
Jan 7, 2026 • 1min
Energy Club | Pottering and Pondering
Pottering and pondering is what I've been doing. I think that is the greatest thing you can do right now, to start pondering what's possible. Start pottering, get a journal, start pondering what you want and what is your year going to look like.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
