OFF STAGE with Lisa O'Neill Monday Morning with Myself | My Official First Day Back at Work
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Jan 11, 2026 Join Lisa on her inspiring first week back to work, where she shares her excitement and set intentions. She dives into the importance of breathwork and somatic dance for body care. Reflecting on life as a performance, Lisa emphasizes living purposefully and rejecting societal pressures. Tune in as she discusses mentoring clients, committing to daily stillness, and engaging in low-pressure creative activities. Plus, find out how she joyfully repurposes clothing and plans for personal reinvention this year!
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First Day Back Energizer
- Lisa O'Neill describes her first official day back at work and a pre-work meeting with Mikaela that energized her.
- She also recounts a breathwork and somatic dance workshop she attended to kick off bodily commitments for the year.
Treat Your Current Self As The Role
- Life is not a dress rehearsal and you get one crack at playing your current character, so treat your role seriously.
- Living on purpose means making regular commitments to yourself, whether for rest or action.
Quit Subscribing To Other People's Shoulds
- Do not copy other people's lifestyles; choose what serves you instead of subscribing to cultural 'shoulds.'
- Remove noisy obligations and focus on what you genuinely want to create in your life.