OFF STAGE with Lisa O'Neill Standing Observations | Get Your Power Back
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Jan 15, 2026 Discover the empowering journey of reclaiming personal power. Lisa shares five transformative strategies, starting with the art of saying no and establishing healthy boundaries. She emphasizes the importance of a daily spiritual practice, offering simple rituals like meditation. Listeners learn to audit relationships, prioritizing energy and connection. The episode also highlights the significance of receiving help gracefully and caring for the body through hydration and self-care. It's a call to action for living a vibrant life filled with joy and authenticity.
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Power Grows With Age And Clarity
- People gain power as they age by deciding what they will and won't tolerate.
- Lisa O'Neill frames later life as the time to reclaim agency and stop playing other people's games.
Practice Saying No Regularly
- Say no often as a simple practice to reclaim boundaries and energy.
- Start small and normalise saying 'nah' without long explanations to protect your time.
Son's Brutally Honest Gift Feedback
- Lisa O'Neill shares her eldest son's blunt gift rejection as an example of personal agency.
- He asked to give the sunscreen to someone who would actually use it, showing clear boundaries about possessions.