OFF STAGE with Lisa O'Neill
Hey, it's me Lisa O'Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven't come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to what we need and that energy is everything. I love the idea that freedom comes from liberating ourselves from conditioning and limitations and that magnificent lives are lived by people who love themselves and the life that they lead. So if you want to follow me on that journey, I would love to have you on my podcast. See you soon.
Latest episodes
Jun 19, 2025 • 7min
Standing Observations | Rest As A Normal State
Explore the vital importance of rest and how it can transform our lives. Discover the beauty of reconnecting with nature and allowing ourselves moments of tranquility during the Matariki season. The discussion emphasizes making rest a regular part of our daily routine rather than an afterthought. Uncover how embracing this mindset can enhance both physical health and mental clarity for a more balanced lifestyle.
4 snips
Jun 15, 2025 • 7min
Monday Morning Meeting with Myself | Rest and Restore
Taking time to rest and restore can transform your life. A week off in June could be the perfect time to unwind, enjoy comfort food, and embrace relaxation. Personal experiences from a recent retreat reveal the profound benefits of deep rest and self-care. Discover how fostering self-connection can ignite both personal and professional growth. It's all about prioritizing your well-being!
Jun 12, 2025 • 10min
Standing Observations | Give Yourself Permission
The only permission you need is permission from yourself. It's one of the greatest ways to shift our state.
Jun 11, 2025 • 1min
Energy Club | Body Gratitude
Some of us have a weird relationship with our body, not very connected. It's a good practice to get into, in gratitude, connection, and gratefulness. It reconnects you to your body and makes you feel like you belong.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
14 snips
Jun 8, 2025 • 14min
Morning Meeting with Myself | Failing to Plan is Planning to Fail
A weekend retreat sparks empowerment as women come together to tackle personal challenges. The importance of planning for personal growth shines through, underlining that without a plan, you’re merely hoping for success. Anticipation builds for a restorative yoga experience, emphasizing rest and self-care in contrast to a bustling lifestyle. The joy of planning becomes a central theme, encouraging listeners to embrace possibility and nurture their well-being.
Jun 6, 2025 • 57sec
Energy Club | Energy Reset
There are days, moments, hours where I just have zero energy and I'm completely depleted. I have things that I call state shifters, things that reset me. What are the things that help you set your energy?The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
Jun 5, 2025 • 9min
Standing Observations | The Lucky Girl Syndrome
Lucky Girl Syndrome is about looking for luck in every moment and playing the glad game. Being glad and being lucky are the best ways to live—so take a moment to reflect on how fortunate you really are.
Jun 1, 2025 • 12min
Morning Meeting with Myself | Overflowing Calendar
If this week was a moving truck, you can’t shut the door. It is so full. But because I already have written down everything I've got to do, it doesn't feel quite as mental.
May 29, 2025 • 13min
Standing Observations | Kindness Over Niceness
Be kind. Don't be nice. Nice is polite and contained. Kindness is real and transformative.
May 28, 2025 • 57sec
Energy Club | Energy of Exhaustion
Exhaustion is not a bad thing. There's good exhaustion and bad exhaustion. Good exhaustion is when you're pooped but chuffed—spent but proud. Bad exhaustion is when you're just fucking exhausted and haven't achieved anything.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz and get to join the Energy Update event next week for FREE!
