OFF STAGE with Lisa O'Neill
Lisa O'Neill
Hey, it's me Lisa O'Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven't come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to what we need and that energy is everything. I love the idea that freedom comes from liberating ourselves from conditioning and limitations and that magnificent lives are lived by people who love themselves and the life that they lead. So if you want to follow me on that journey, I would love to have you on my podcast. See you soon.
Episodes
Mentioned books
6 snips
Oct 23, 2025 • 9min
Standing Observations | Your Life Is a Mosaic of Shit You Collect
Life is a mosaic made up of experiences and interactions. Small rituals can help us keep the memories of loved ones alive. Travel isn’t just about the destination; it’s about bringing pieces of those experiences home. Lisa encourages us to consciously choose which moments to cherish and which to let go. And, rather than returning unchanged from adventures, she suggests incorporating small, meaningful habits into our daily routines to foster growth. Collect your moments and make them count!
Oct 21, 2025 • 1min
Energy Club | Energy of Grief
Everyone is temporary. When you lose someone that you used to pour love into, where do you put that love? How do you live better? How do you do something that they would have been proud of you to do? The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
7 snips
Oct 19, 2025 • 12min
Monday Morning Meeting with Myself | I'm a Kiwi Italian
After a transformative trip to Europe, the host embraces a blend of Kiwi and Italian lifestyles. She shares her new love for intense espressos and discusses how to keep her walking routine exciting back home. Listeners hear about Italian culinary delights she's adopted and her newfound passion for stylish dressing inspired by Milanese fashion. Reflecting on the self-discovery that travel brings, she playfully recounts language mishaps and suggests practical ways to incorporate small Italian habits into daily life.
Oct 16, 2025 • 58min
Standing Observations | Relationship with Ourselves with Karla Brodie
In this episode, I had a conversation with one of my favorite energy experts, Karla Brodie, who is an experienced yoga teacher and expert in rest and embodiment practices. We explored the importance of rest as a learned skill, challenging the notion that rest is lazy while discussing practical ways to incorporate restorative practices into daily life. Karla shared her knowledge from 30 years of teaching and working with different groups, including people with chronic illnesses and cancer.Check out Karla at www.karlabrodie.co.nz
Oct 12, 2025 • 1h 7min
Monday Morning Meeting with Myself | Spiritual Energy with Rachel Wotten
In this episode, I had a conversation with my friend, reverend and spiritual practitioner, Rachel Wotten. We talked about Rachel's journey from skeptic to a spiritual guide, the nature of intuition, different perspectives, and how to incorporate spiritual practices into daily life. Check out Rachel at rachelwotten.com
Oct 9, 2025 • 47min
Standing Observations | Mental Energy with Callum McKirdy
In this episode, I had a conversation with my good friend, Callum McKirdy, about mental energy and the importance of embracing your uniqueness. We all have our own "oddness" which should be accepted rather than hidden. There are liberating effects of being true to ourselves and we should start with self-acceptance. Take the time to audit relationships and the people in our worlds. Changing how we think and our situations is important for living a happier life.
Oct 7, 2025 • 1min
Energy Club | Everything Shifts When You Travel
When you travel, you get to see yourself differently. Everything you do is miraculously different: food, timezone, people, language, culture. If you are thinking of traveling, just go do it. I just think there's no point in dying with money in the bank.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
10 snips
Oct 5, 2025 • 45min
Monday Morning Meeting with Myself | Spiritual Energy with Lesley Klue
Lesley Klue, a 'prickle digger' and author of '52 Conversations', dives deep into the significance of soulful energy. She explores the differences between ego and soul energy, sharing how to recognize soul moments—joyful experiences that guide us. Lesley offers practical strategies for managing emotional baggage and creating energetic boundaries, emphasizing the importance of authentic choices. The conversation illuminates the transformative power of meaningful dialogue in untangling emotions and living a more aligned life.
Oct 2, 2025 • 41min
Standing Observations | Looking After Ourselves with Susan Hunter
Susan Hunter, a world-class naturopath from Melbourne, shares her expertise on proactive body care and longevity strategies. She dives into the concept of 'body banking'—small, nourishing actions that enhance health. Discover how to personalize your health journey, the importance of protein at every meal, and the role of hydration and sleep. Susan also discusses individualized treatments and barriers to health investment, along with practical tips for movement post-meals and hormone monitoring for midlife wellness.
Sep 28, 2025 • 11min
Monday Morning Meeting with Myself | A Week in Italy
When you run your own business, it's very hard to get away. Who else is going to be Lisa O'Neill? No one! I'm very excited to be having a week in Italy. This is bucket list stuff!
