OFF STAGE with Lisa O'Neill Monday Morning Meeting with Myself | Pre-worrying
5 snips
Nov 16, 2025 The discussion kicks off with an inspiring quote about the futility of worrying, likening it to racing on a rocking horse. Lisa urges listeners to focus on the present rather than pre-worrying about potential problems. She offers practical tools, including mantras, to combat anxiety and maintain a grounded mindset. The importance of planning for the future is emphasized, as she advises preparing for 2026 goals now. With a touch of holiday cheer, listeners are encouraged to take charge of their time and well-being.
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Christmas Prep And Planner Tricks
- Lisa describes organising a chaotic office Secret Santa to avoid excessive gift-giving.
- She uses planners and calendar hacks to carve out longer holidays with fewer leave days.
Start Next Year Planning Today
- Start planning for 2026 now instead of waiting for January.
- Interview yourself about what you want and what you will no longer tolerate.
Why Pre-Worrying Is Futile
- Worrying ahead is wasted energy because the future's energy hasn't arrived yet.
- Reframing thoughts with supportive affirmations pushes out fearful stories.
