OFF STAGE with Lisa O'Neill

Explore the transformative power of self-love through embracing your authentic self. Discover how filling your own cup is essential for nurturing relationships and fostering a positive impact on others. The conversation touches on the emotional complexities of caregiving and the necessity of a solid support system. Plus, learn about the journey of reclaiming your space for personal growth and the empowering retreat designed to aid this process.

Dive into the world of caregiving, where self-care is essential. Discover tips for enhancing comfort and communication during hospital stays. Explore the complexities of supporting elderly parents and the importance of organized medical information. Listen to personal stories that highlight the dedication of healthcare workers and the challenges they face. This episode emphasizes the vital balance between caring for others and prioritizing your own well-being.

The discussion highlights the power of lunar rituals and how they serve as monthly opportunities for personal renewal. Embracing the full moon, the hosts delve into practices like journaling and crystal cleansing, encouraging mindfulness and transformation. They emphasize the importance of pausing to release old patterns and step into new beginnings, turning each full moon into a celebratory moment akin to New Year's Eve.

What have you started doing that's good for you? What have you stopped doing that you can go "wow, I'm awesome"? Time for a pat on the back and some real talk about your growth journey. You're awesome, you deserve praise, and the fact that you're here seeking to improve your energy is amazing in itself!The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

Explore the journey of decluttering and the sentimental struggle that comes with sorting through cherished possessions. Dive into the concept of 'death cleansing' to embrace a clutter-free life while fostering community connections. Discover the importance of authenticity and self-acceptance as the speaker prepares for a milestone birthday. Enjoy humorous anecdotes about friendship and the value of expressing individuality in everyday outfits, alongside relatable reflections on life's challenges.

I'm human and have ebbs and flows, highs and lows, bad times and good times. Sometimes, I have no energy but I have a lot of strategies.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

Feeling down? Don’t let your appearance reflect it! Discover the power of small acts of beauty to elevate your spirit. Delve into the everyday rituals that boost self-care and help you appreciate life’s simple pleasures. The podcast also explores the modern struggles of navigating complex systems while supporting loved ones, shedding light on the frustrations many face. Embrace micro doses of gorgeousness and transform your mood!

Fresh starts are celebrated as a new month begins, invoking nostalgia for school supplies and personal milestones. The importance of personal responsibility takes center stage, shifting from materialism to authenticity. Simplicity and self-care are highlighted, encouraging thoughtful decision-making and personal growth. Engaging in joyful activities like astrology and line dancing emerges as a pathway to mental fitness, emphasizing small commitments that foster joy and overall well-being.

An energetic body is like a large sleeping bag or a bubble that sits around our physical body. Having that conscious intention of keeping your energetic body clean is great.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

Take a moment and a chair sitting with your eyes closed, or lying on the floor, smushed up in blankets, and just listen to this beautiful original music by yoga teacher and trainer Neal Ghoshal.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz