OFF STAGE with Lisa O'Neill cover image

OFF STAGE with Lisa O'Neill

Latest episodes

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May 28, 2025 • 57sec

Energy Club | Energy of Exhaustion

Exhaustion is not a bad thing. There's good exhaustion and bad exhaustion. Good exhaustion is when you're pooped but chuffed—spent but proud. Bad exhaustion is when you're just fucking exhausted and haven't achieved anything.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz and get to join the Energy Update event next week for FREE!
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May 25, 2025 • 9min

Morning Meeting with Myself | Get Dressed Up

I'm a really big fan of dressing well, of people turning up and honouring the people that are present. Stand up, dress up, show up.
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May 22, 2025 • 14min

Standing Observations | Getting to Know, Like and Be You

There are three rules of playing the game of life that are super important: Get to know yourself, get to like yourself, and get to be yourself. They're big jobs, and no one else can do it but you.
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May 20, 2025 • 57sec

Energy Club | A Cup of Tea

When your energy's really low, have a cup of tea. It's a good idea. It goes a long way. The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz
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May 18, 2025 • 9min

Morning Meeting with Myself | Big Rocks in the Jar

It's been a bit crazy and I'm about to start another crazy week. If you've got a lot going on, look after yourself. Your energy is a decision.
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May 13, 2025 • 1min

Energy Club | 5 Most Useful Beliefs

Positive beliefs are great, but are they actually useful? There are five beliefs that keep me going in my life: Everything happens for me, I’ll always be okay, I’m guided, I can do what I want, and I’m an endless source of energy and love.They help keep my energy in order, and they are the most useful things. The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz
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May 11, 2025 • 11min

Morning Meeting with Myself | Back to Reality

I arrived back from China to a really busy week! It got me thinking about my reset and how I need to be super gentle to my physical self.
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May 8, 2025 • 8min

Standing Observations | None of Us Have It Together

We think everyone's got it together... and you know what? They don't. None of us have our shit together... and that’s okay. You're not weird, and you're not the only person in the world who hasn't got it together.
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May 6, 2025 • 1min

Energy Club | Gratitude as an Attitude

Research shows people who live in gratitude live longer. ‘Make gratitude your attitude’—not just for big wins, but also for little things.Who are you grateful for? What are you grateful for? What is one of the greatest things in your life?The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Join me at lisaoneill.co.nz
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May 4, 2025 • 9min

Morning Meeting with Myself | Travel is a Privilege

Travel is such a privilege. You learn so much about yourself when you travel, you learn about other people, you learn about other cultures. Where you'd most like to go to? Who would you have to go with and what would you like to do? 

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