Know Thyself

Michael Beckwith, a spiritual teacher and founder of the Agape International Spiritual Center, shares profound insights on living a fulfilling life. He discusses the transformative power of embracing solitude and self-forgiveness while navigating life's complexities. Beckwith emphasizes the importance of understanding one's true desires and seeing challenges as growth opportunities. He also reflects on compassion's role in healing, the balance between skill-building and flow, and the value of service to foster infinite possibilities in our lives.

In this thought-provoking discussion, Donald Hoffman, a cognitive science professor, delves into the truth of reality and the illusion of separation. Spiritual teacher Rupert Spira introduces love as the foundation of existence, while physicist Federico Faggin argues that computers cannot be conscious. Neuroscientist Sam Harris grapples with our sense of self, and Joe Dispenza discusses collective healing through mindfulness. Together, these voices explore interconnectedness and transcending individual identity to foster deeper awareness.

Deepak Chopra, a trailblazer in integrative medicine, explores profound concepts of reality. He delves into consciousness and the five kleshas that hinder self-awareness. Chopra discusses the nature of memory and its connection to time, emphasizing the importance of transcending ego for enlightenment. He also examines the duality of technological progress and spiritual growth, reflecting on the potential risks and benefits of AI. Ultimately, he offers insights on creating joy and realizing our true nature, blending science and spirituality in his unique perspective.

Dr. Sue Morter, a chiropractic doctor and expert in energy medicine, discusses the powerful connection between healing the soul, mind, and body. She shares her transformative spiritual experiences and emphasizes the need to address root causes for healing. Listeners learn practical techniques for persistence in resistance and how to heal emotional energy blocks. Morter also highlights the significance of breath in altering our states and reframes challenges as opportunities for personal growth, urging a holistic view of health and consciousness.

Lewis Howes, an entrepreneur and former professional athlete, explores the true essence of abundance beyond just financial wealth. He emphasizes gratitude and generosity as key components to living a richer life. The conversation includes transforming a scarcity mindset and discovering personal definitions of richness. Howes also discusses the importance of community, shared experiences, and giving back, as well as the psychological barriers that impact our relationship with money. Ultimately, it's about aligning values with aspirations to unlock a fulfilling life.

Crystallographer Veda Austin unpacks the mysterious intelligence of water and what she's learned from 15 years of researching it's design. She reveals the freezing method she uses to study 4th phase water, capturing fascinating images of water reacting to photos, words, music, and more. She shares the molecular difference of tap water and spring water, the memory and consciousness of water, and how she reacts to claims of pareidolia and repeatability in her work.Try Alive Waters & Save 50% on your first order: https://alivewaters.com/ Use Code KNOWTHYSELFAndrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro1:06 Water as an Intelligent Designer8:23 Powerful Phase Between Solid & Liquid14:24 Her Favorite Examples of This16:31 Addressing Criticism, Pareidolia & Repeatability 31:05 Structure of Spring vs Tap Water34:41 Ad: Alive Waters35:44 Impact of Water Quality on Our Health39:44 Spiritual Side of Water & Tears41:53 To Become Like Water44:16 What Water Reveals to Veda48:33 Memory & Water's Eternal Nature52:21 Energetically Charging Your Water57:25 What Water to Drink1:01:26 Coming Into Right Relationship with Water1:04:41 Conclusion___________Episode Resources: https://www.instagram.com/vedaaustin_water/https://www.vedaaustin.com/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKghttps://www.knowthyself.oneSpotify & Apple: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

Join Dr. Will Bulsiewicz, a leading gastroenterologist and New York Times bestselling author, as he uncovers the secrets of the gut microbiome and its impact on health. He explores the gut-brain connection and how our intuition is linked to gut feelings. With insights on the best diets for gut health and the role of community in well-being, Dr. B. emphasizes the need for human connection in a modern world. Discover how unresolved trauma can affect gut health and the significance of nutrition in fostering a thriving microbiome.

Jillian Turecki, a relationship expert and author, shares her transformative journey through personal challenges that reshaped her understanding of love. She emphasizes the importance of self-love as a foundational step to building healthy relationships. The conversation highlights the dangers of expectations and the fine line between love and lust. Turecki discusses recognizing red flags, the impact of family dynamics on our choices, and the essential role of authenticity in relationships. This insightful dialogue encourages listeners to prioritize self-discovery in their pursuit of true connection.

In this insightful discussion, Yung Pueblo, a New York Times bestselling author and meditation teacher, shares his transformative journey towards embodying love. He reflects on his 45-day Vipassana silent retreat, revealing how stillness deepens wisdom. The conversation dives into embracing impermanence, the power of relationships as growth containers, and the importance of solitude. Yung Pueblo emphasizes that love alone doesn’t sustain relationships, and he encourages listeners to cultivate self-awareness and compassion for meaningful connections.

Peter Crone, a renowned mindset coach and expert in subconscious reprogramming, returns to discuss how to break free from limiting beliefs. He explains the subconscious mind's profound impact on daily life and guides listeners in dismantling deep-seated narratives that foster emotional struggles. The conversation also touches on grief, the spiritual ego, and the importance of authentic connections in relationships. Peter emphasizes the need for curiosity over certainty, advocating for a playful approach to life while embracing vulnerability.