Know Thyself

E173 - Birthday Q&A: What I’m Unlearning About Spirituality and Who I’m Becoming

Nov 26, 2025
In a candid solo Q&A, André tackles the complexities of ego, identity, and spirituality. He shares insights on gracefully navigating breakups and the importance of gratitude in relationships. The conversation dives into grounding techniques, the essence of self beyond labels, and the struggles of maintaining discipline in practices. He opens up about his current single status, the intentionality behind intimacy, and his optimism for humanity's future. Expect reflections on personal growth, shadow work, and the deeper understanding of love and freedom.
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INSIGHT

From Awakening To Lived Embodiment

  • Spiritual identity can become a subtle ego that replaces lived embodiment with performance and image.
  • André Duqum urges turning awakening into daily kindness and presence rather than philosophy or fashion.
INSIGHT

Vulnerability Hidden By Performance

  • Performance often masks vulnerability and insecurity in everyday interactions.
  • André Duqum notices he still softens language to protect vulnerable parts of himself.
ADVICE

Let Go With Gratitude

  • When relationships end, cultivate gratitude for what they brought instead of bitterness.
  • Honor boundaries but choose to let love inform how you reflect on past connections.
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